The Audie Inspiring Athlete Podcast

By Audrey L Wilson

Fitness, Health, Nutrition & Motivation... more

· Health & Fitness

5

66 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Audie Inspiring Athlete Podcast:

How many episodes does The Audie Inspiring Athlete Podcast have?

The podcast currently has 70 episodes available.

The Audie Inspiring Athlete Podcast episodes:

September 26, 2019 S2-EP 24.2: It's All Relatable with Guest @RachelNHuston
#NewEpisodeAlert #minipod #itsallrelatable Every successful person out there whether it is your favorite coach, doctor, teacher, or athlete has a reason for why they do what they do; and furthermore a story about all the ups and downs it took to get them where they are today.
Please join us for our newest venture. A Mini Pod, called “Its All Relatable” an interview with our guests from the regular podcast (Yes, there are more fantastic episodes and guests coming up for The Audie Inspiring Athlete Podcast). Our intent and purpose of sharing with the world the reality that progress or achievements aren't always measured in an upward linear journey. We all face tough moments and adversity in our own way. How we handle those situations is what truly helps to create our success later on down the road.
Our first is with @fitmjc @rachelnhuston ! New mini-episodes out every other week, so subscribe, share, plugin and I hope you enjoy our first and know there will be many more!
...more
11min
September 11, 2019 S2-EP 24: Your Brain on Pain with @FITMJC Dr. @RachelNHuston
Welcome to Season 2, Episode 24! This week we are speaking with @FITMJC Doctor @RachelNHuston about how physical or mental pain can manifest itself. How your brain can basically develop a faster pathway to your brain when pain is not addressed quickly, resulting in phantom pains long after an injury is healed. Anyhow, I will let our guest this week tell you all about it. So get locked in and tune in with Dr. Rachel as she breaks it all down for us!
Additional Show Notes: If you guys have takeaways, you would like to share, feel free to hit us up on our social media, the details are in the show notes.
Dr. Huston's Contact Info:
IG Tag: @RachelNHuston
Email: [email protected]
Podcast Contact:
Website: https://www.theaudieinspiringathletepodcast.com/
Email: [email protected]
IG: @theaudieinspiringathlete
Facebook: @theaudieinspiringathletepodcast
Twitter: @AudinspiringAth
Phone: 913-585-0265
Podcast Also Available on 10 other sites with the main site being AnchorFM: https://anchor.fm/theaudieinspiringath
Our Sponsors & Discounts: ·
Audible (Free 30 day Trail) (http://www.audibletrial.com/theaudieinspringathletepodcast.com)
AnchorFM: https://anchor.fm
Athia Skincare (15% Discount): https://athiaskincare.grsm.io/AudreyWilson
SoundStripe (20% Discount): https://app.soundstripe.com/referrals/49721
Date Night In A Box: https://date-night-in.cratejoy.com/subscribe/gift
Scent Bird – New York (25% Discount): https://www.scentbird.org/?impact_clickid=3eLUm4whKQ35UU52bp1WyU0UUklxhqxNIWPwTY0&utm_campaign=3eLUm4whKQ35UU52bp1WyU0UUklxhqxNIWPwTY0&utm_medium=The%20Audie%20Inspiring%20Athlete%20Podcast&utm_content=shid_&utm_source=ignite
Audible (Free 30 day Trail) (http://www.audibletrial.com/theaudieinspringathletepodcast.com)
...more
51min
August 07, 2019 S2-EP 23: Nutrition Timing for Better Performance with Coach Stormy White & Zach Bessette
Welcome to Season 2, Episode 23! From Professional Athlete to Everyday Gym Bra, we all have one thing in common, food is the fuel to help us perform. This week we are speaking with Lifestyle Coach, Nutritionist, and Personal Trainer Stormy White & Coach and Personal Trainer Zach Bessette about Timing of Nutrition around our Workouts.
I will let our guest this week tell you all about it. So get locked in and tune in with our guest this week as they break it all down for us!
Additional Show Notes: If you guys have takeaways, you would like to share, feel free to hit us up on our social media, the details are in the show notes.
Coach White’s Contact Info:
IG Tag: @kstfrk
Email: [email protected]
Coach White’s Contact Info:
IG Tag: @itsbessette
Email: [email protected]
Podcast Contact:
Website: https://www.theaudieinspiringathletepodcast.com/
Email: [email protected]
IG: @theaudieinspiringathlete
Facebook: @theaudieinspiringathletepodcast
Twitter: @AudinspiringAth
Phone: 913-585-0265
Podcast Also Available on 10 other sites with the main site being AnchorFM: https://anchor.fm/theaudieinspiringath
Our Sponsors & Discounts:
· AnchorFM: https://anchor.fm
· Athia Skincare (15% Discount):
· SoundStripe (20% Discount):
· Date Night In A Box:
· Scent Bird – New York (25% Discount):
· Audible (Free 30 day Trail) (http://www.audibletrial.com/theaudieinspringathletepodcast.com)
AnchorFM: https://anchor.fm
Athia Skincare (15% Discount): https://athiaskincare.grsm.io/AudreyWilson
SoundStripe (20% Discount): https://app.soundstripe.com/referrals/49721
Date Night In A Box: https://date-night-in.cratejoy.com/subscribe/gift
Scent Bird – New York (25% Discount): https://www.scentbird.org/?impact_clickid=3eLUm4whKQ35UU52bp1WyU0UUklxhqxNIWPwTY0&utm_campaign=3eLUm4whKQ35UU52bp1WyU0UUklxhqxNIWPwTY0&utm_medium=The%20Audie%20Inspiring%20Athlete%20Podcast&utm_content=shid_&utm_source=ignite
Audible (Free 30 day Trail) (http://www.audibletrial.com/theaudieinspringathletepodcast.com)
...more
1h 43min
July 24, 2019 S2-EP22: How Health & Fitness Helped Me Survive PTSD w/ @terranraesmith
Welcome to Season 2, Episode 22! When thinking about recovering from mental illness and fitness, do you think they go hand and hand?? I feel like they do, a better cleaner, more active lifestyle brings into play happy hormones and more balanced inner you.
This week we are speaking with Lifestyle Coach, Nutritionist, and Personal Trainer Terran Rae Smith about Overcoming Complex PTSD by Focusing on Better Health and Fitness.
I will let our guest this week tell you all about it. But before we do, I want to make sure you Mom’s and Dad’s out there know this episode has some pretty dark and severe topics in it related to depression, a suicide attempt, and abuse. If you are tuning in, make sure your little ones are not in the room.
Anyways, lets So get locked in and tune in with Coach Smith as she breaks it all down for us!
Additional Show Notes: If you guys have takeaways, you would like to share, feel free to hit us up on our social media, the details are in the show notes.
Coach Butler’s Contact Info:
IG Tag: @terranraesmith
Email: [email protected]
Podcast Contact:
Website: https://www.theaudieinspiringathletepodcast.com/
Email: [email protected]
IG: @theaudieinspiringathlete
Facebook: @theaudieinspiringathletepodcast
Twitter: @AudinspiringAth
Phone: 913-585-0265
Podcast Also Available on 10 other sites with the main site being AnchorFM: https://anchor.fm/theaudieinspiringath
Our Sponsors & Discounts:
· AnchorFM: https://anchor.fm
· Athia Skincare (15% Discount):
· SoundStripe (20% Discount):
· Date Night In A Box:
· Scent Bird – New York (25% Discount):
· Audible (Free 30 day Trail) (http://www.audibletrial.com/theaudieinspringathletepodcast.com)
AnchorFM: https://anchor.fm
Athia Skincare (15% Discount): https://athiaskincare.grsm.io/AudreyWilson
SoundStripe (20% Discount): https://app.soundstripe.com/referrals/49721
Date Night In A Box: https://date-night-in.cratejoy.com/subscribe/gift
Scent Bird – New York (25% Discount): https://www.scentbird.org/?impact_clickid=3eLUm4whKQ35UU52bp1WyU0UUklxhqxNIWPwTY0&utm_campaign=3eLUm4whKQ35UU52bp1WyU0UUklxhqxNIWPwTY0&utm_medium=The%20Audie%20Inspiring%20Athlete%20Podcast&utm_content=shid_&utm_source=ignite
Audible (Free 30 day Trail) (http://www.audibletrial.com/theaudieinspringathletepodcast.com)
...more
1h 17min
July 17, 2019 S2-EP21: Hormones & The Human Body w/ @the_Holistic_Savage
Welcome to Season 2, Episode 21! The Body can be complicated, especially when we start talking about all the hormones and how regulating them can help us with our ultimate weight loss or getting healthier goals.
This week we are speaking with FDN Practitioner, Coach, Nutritionist, #HolsticSavage Podcast Host, and CEO of Metabolic Solutions, Brendan Vermerre about Hormones and Weightloss
I will let our guest this week tell you all about it. So get locked in and tune in with Coach Vermeire as he breaks it all down for us!
Additional Show Notes: If you guys have takeaways, you would like to share, feel free to hit us up on our social media, the details are in the show notes.
Coach Verimeire’s Contact Info:
IG Tag: @the_holistic_savage
Email: [email protected]
Podcast site: https://anchor.fm/holisticsavagepodcast/
Podcast Contact:
Website: https://www.theaudieinspiringathletepodcast.com/
Email: [email protected]
IG: @theaudieinspiringathlete
Facebook: @theaudieinspiringathletepodcast
Twitter: @AudinspiringAth
Phone: 913-585-0265
Podcast Also Available on 10 other sites with the main site being AnchorFM: https://anchor.fm/theaudieinspiringath
Our Sponsors & Discounts:
· AnchorFM: https://anchor.fm
· Athia Skincare (15% Discount):
· SoundStripe (20% Discount):
· Date Night In A Box:
· Scent Bird – New York (25% Discount):
· Audible (Free 30 day Trail) (http://www.audibletrial.com/theaudieinspringathletepodcast.com)
AnchorFM: https://anchor.fm
Athia Skincare (15% Discount): https://athiaskincare.grsm.io/AudreyWilson
SoundStripe (20% Discount): https://app.soundstripe.com/referrals/49721
Date Night In A Box: https://date-night-in.cratejoy.com/subscribe/gift
Scent Bird – New York (25% Discount): https://www.scentbird.org/?impact_clickid=3eLUm4whKQ35UU52bp1WyU0UUklxhqxNIWPwTY0&utm_campaign=3eLUm4whKQ35UU52bp1WyU0UUklxhqxNIWPwTY0&utm_medium=The%20Audie%20Inspiring%20Athlete%20Podcast&utm_content=shid_&utm_source=ignite
Audible (Free 30 day Trail) (http://www.audibletrial.com/theaudieinspringathletepodcast.com)
---
Send in a voice message: https://anchor.fm/theaudieinspiringath/message
...more
1h 39min
July 17, 2019 #HolisticSavage Podcast Teaser with @the_Holistic_Savage
Hey Guys!!!!
A good friend of mine has a brand spanking new podcast out in the streaming world. I wanted to make sure I told you about it and gave you a preview...because like him it is AWESOME!!!
The host is FDN Practioner, Coach, Nutritionist, #HolsticSavage Podcast Host, and CEO of Metabolic Solutions, Brendan Vermeire. He has lots of different practitioners, docs, and coaches on the roster. So make sure you give it a listen and subscribe if you love it. Even better give it 5 stars and leave us comments! The Holistic Savage Podcast comes out with new episodes every other week! So go ahead hit that suscribe button right now...you know you want too..just do it!
IG Tag: @the_holistic_savage
Email: [email protected]
Podcast site: https://anchor.fm/holisticsavagepodcast/

The Holistic Savage Podcast is directed and produced by Influencer Media.
Influencer Media is of Course owned by me, Audrey Wilson and we love talking to major disrupters and influecers in the health, fitness, wellness, and whatever space that encourages a balanced life. If you have an idea on a new podcast and need help getting out there hit us up here: https://www.theaudieinspiringathletepodcast.com/contact-us
---
Send in a voice message: https://anchor.fm/theaudieinspiringath/message
...more
5min
July 10, 2019 S2-EP 20: The Super Powers We All Have Within Us with Coach Phillip Butler
Welcome to Season 2, Episode 20! We have had a few weeks on hiatus and are ready to talk about real SuperPowers!!!When it comes to being successful at anything in life, it is essential to know and use the powers we have within us. What does that really mean, I mean really? Am I right? That kinda sounds like something I got off the back off a Yogi tea bag label? I know when I hear “superpowers” I start thinking what I appreciate about my favorite DC and Marvel Comic, and then the more I think about it…I realize there is a common thread or characteristic that inspires or motivates me. Well, when it comes to anything from personal life, health, fitness, or your career, there is a lot of truth to this.
This week we are speaking with Lifestyle Coach, Nutritionist, and Personal Trainer Phillip Butler about The Super Powers we all have within us, and what that means to him.
I will let our guest this week tell you all about it. So get locked in and tune in with Coach Phillip as he breaks it all down for us!
Additional Show Notes: If you guys have takeaways, you would like to share, feel free to hit us up on our social media, the details are in the show notes.
Coach Butler’s Contact Info:
IG Tag: @phillipbutler_
Email: [email protected]
Podcast Contact:
Website: https://www.theaudieinspiringathletepodcast.com/
Email: [email protected]
IG: @theaudieinspiringathlete
Facebook: @theaudieinspiringathletepodcast
Twitter: @AudinspiringAth
Phone: 913-585-0265
Podcast Also Available on 10 other sites with the main site being AnchorFM: https://anchor.fm/theaudieinspiringath
Our Sponsors & Discounts:
AnchorFM: https://anchor.fm
Athia Skincare (15% Discount): https://athiaskincare.grsm.io/AudreyWilson
SoundStripe (20% Discount): https://app.soundstripe.com/referrals/49721
Date Night In A Box: https://date-night-in.cratejoy.com/subscribe/gift
Scent Bird – New York (25% Discount): https://www.scentbird.org/?impact_clickid=3eLUm4whKQ35UU52bp1WyU0UUklxhqxNIWPwTY0&utm_campaign=3eLUm4whKQ35UU52bp1WyU0UUklxhqxNIWPwTY0&utm_medium=The%20Audie%20Inspiring%20Athlete%20Podcast&utm_content=shid_&utm_source=ignite
Audible (Free 30 day Trail) (http://www.audibletrial.com/theaudieinspringathletepodcast.com)
...more
1h 8min
June 19, 2019 S2-EP 19: Training Through Pregnancy with Erin Anderson and Coach Crystal Parker
Welcome to Season 2, Episode 19! Training while pregnant 7 or 14 years ago, is something I would have never thought of doing. Not that I couldn’t, It just wasn’t something I put as a priority, and I always found a reason not too. I have known a few athletes and seen some on IG, that I have a lot of respect for. Today we are speaking with two of them, that worked out throughout their pregnancies and man they rocked it big time.
This week we are speaking with social worker Erin Anderson and Coach Crystal Parker as they keep it 100% real and honest as they share their perspectives of training while pregnant as well what happens post-baby.
I will let our guest this week tell you all about it. So get locked in and tune in with Erin Anderson and Coach Parker as they break it all down for us!
Additional Show Notes: If you guys have takeaways, you would like to share, feel free to hit us up on our social media, the details are in the show notes.

Coach Parker’s Contact Info:
IG Tag: @mrsrealdealfit
Email: [email protected]

Erin’s Contact Info:
IG Tag: @erinddanderson

Podcast Contact:
Website: https://www.theaudieinspiringathletepodcast.com/
Email: [email protected]
IG: @theaudieinspiringathlete
Facebook: @theaudieinspiringathletepodcast
Twitter: @AudinspiringAth
Phone: 913-585-0265
Podcast Also Available on 10 other sites with the main site being AnchorFM: https://anchor.fm/theaudieinspiringath

Our Sponsors & Discounts:
AnchorFM: https://anchor.fm
Athia Skincare (15% Discount): https://athiaskincare.grsm.io/AudreyWilson
SoundStripe (20% Discount): https://app.soundstripe.com/referrals/49721
Date Night In A Box: https://date-night-in.cratejoy.com/subscribe/gift
Scent Bird – New York (25% Discount): https://www.scentbird.org/?impact_clickid=3eLUm4whKQ35UU52bp1WyU0UUklxhqxNIWPwTY0&utm_campaign=3eLUm4whKQ35UU52bp1WyU0UUklxhqxNIWPwTY0&utm_medium=The%20Audie%20Inspiring%20Athlete%20Podcast&utm_content=shid_&utm_source=ignite
Audible (Free 30 day Trail) (http://www.audibletrial.com/theaudieinspringathletepodcast.com)
...more
50min
June 12, 2019 S2-EP 18: The Benefits of Hiring a Professional Coach with Coach Josh Hilger
Welcome to Season 2, Episode 18! I think it is fair to say that when it comes to achieving our fitness goals, it can be pretty overwhelming and frustrating. For some, it can even be scary. Depending on why you are just starting your journey or picking it back up again.
This week we are speaking with the speedwalking master Coach Josh Hilger about the benefits of hiring a professional coach to help us navigate the path healthily and purposeful way.
I will let our guest this week tell you all about it. So get locked in and tune in with Coach Hilger break it all down for us!
Additional Show Notes: If you guys have takeaways, you would like to share, feel free to hit us up on our social media, the details are in the show notes.
Coach Hilger Contact Info:
IG Tag: @ exodusfitcoach
Follow
Email: [email protected]
Podcast Contact:
Website: https://www.theaudieinspiringathletepodcast.com/
Email: [email protected]
IG: @theaudieinspiringathlete
Facebook: @theaudieinspiringathletepodcast
Twitter: @AudinspiringAth
Phone: 913-585-0265
Podcast Also Available on 10 other sites with the main site being AnchorFM: https://anchor.fm/theaudieinspiringath
Our Sponsors & Discounts:
AnchorFM: https://anchor.fm
Athia Skincare (15% Discount): https://athiaskincare.grsm.io/AudreyWilson
SoundStripe (20% Discount): https://app.soundstripe.com/referrals/49721
Date Night In A Box: https://date-night-in.cratejoy.com/subscribe/gift
Scent Bird – New York (25% Discount): https://www.scentbird.org/?impact_clickid=3eLUm4whKQ35UU52bp1WyU0UUklxhqxNIWPwTY0&utm_campaign=3eLUm4whKQ35UU52bp1WyU0UUklxhqxNIWPwTY0&utm_medium=The%20Audie%20Inspiring%20Athlete%20Podcast&utm_content=shid_&utm_source=ignite
Audible (Free 30 day Trail) (http://www.audibletrial.com/theaudieinspringathletepodcast.com)
...more
1h 12min
June 05, 2019 S2-EP 17: Understanding the Science Behind RMA's and AMA's with Coach Jonathan Fiser
Welcome to Season 2, Episode 17! I like to think of training without a metabolic assessment a lot like trying to throw a dart at a bulls-eye from 10 ft away with a blindfold on. You have an idea of the approximate direction and location of where it needs to land. However, there is no guarantee as to if it will hit the mark, no matter how many times you try.
This week we are speaking with one of my favorite Coach’s and Metabolic Specialist Jonathan Fiser about what an AMA and RMA is precisely, how the science behind it works, and of course how it will help you hit the mark when comes to your health and fitness goals.
I will let our guest this week tell you all about it. So get locked in and tune in with u, Coach Jonathan break it all down for us!
Additional Show Notes: If you guys have takeaways, you would like to share, feel free to hit us up on our social media, the details are in the show notes.
Coach Fizer’s Contact Info:
IG Tag: @philosofize
Email: [email protected]

Podcast Contact:
Website: https://www.theaudieinspiringathletepodcast.com/
Email: [email protected]
IG: @theaudieinspiringathlete
Facebook: @theaudieinspiringathletepodcast
Twitter: @AudinspiringAth
Phone: 913-585-0265
Podcast Also Available on 10 other sites with the main site being AnchorFM: https://anchor.fm/theaudieinspiringath

Our Sponsors & Discounts:
AnchorFM: https://anchor.fm
Athia Skincare (15% Discount): https://athiaskincare.grsm.io/AudreyWilson
SoundStripe (20% Discount): https://app.soundstripe.com/referrals/49721
Date Night In A Box: https://date-night-in.cratejoy.com/subscribe/gift
Scent Bird – New York (25% Discount): https://www.scentbird.org/?impact_clickid=3eLUm4whKQ35UU52bp1WyU0UUklxhqxNIWPwTY0&utm_campaign=3eLUm4whKQ35UU52bp1WyU0UUklxhqxNIWPwTY0&utm_medium=The%20Audie%20Inspiring%20Athlete%20Podcast&utm_content=shid_&utm_source=ignite
Audible (Free 30 day Trail) (http://www.audibletrial.com/theaudieinspringathletepodcast.com)
...more
1h 20min

FAQs about The Audie Inspiring Athlete Podcast:

How many episodes does The Audie Inspiring Athlete Podcast have?

The podcast currently has 70 episodes available.