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We're exploring the life of Asantehene Prempeh I, the exiled king of the Asante Empire (modern-day Ghana). From his rise to power, supported by his mother Nana Yaa Kyaa, to his defiance of British colonial demands, Prempeh’s leadership threatened imperial ambitions, ultimately leading to his exile in the Seychelles for 28 years.
Prempeh’s resilience, diplomacy, and modernisation efforts shaped the Asante Kingdom’s history, even in the face of colonial oppression.
Sources:
TORDOFF, W. “THE EXILE AND REPATRIATION OF NANA PREMPEH I OF ASHANTI (1896-1924).” Transactions of the Historical Society of Ghana, vol. 4, no. 2, 1960, pp. 33–58. JSTOR, http://www.jstor.org/stable/41405731. Accessed 19 Jan. 2025.
The History of Ashanti Kings and the Whole Country Itself and Other Writings
Asantehene Agyeman Prempeh I
Prempeh I in Exile
African Biographies
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Follow us on IG: itsacontinentpod and Twitter: itsacontinent. It's a Continent (published by Coronet) is available to purchase: itsacontinent.com/book
We're on Buy me a Coffee too: https://www.buymeacoffee.com/itsacontinent
Visit our website: itsacontinent.com
Artwork by Margo Designs: https://margosdesigns.myportfolio.com
Music provided by Free Vibes: https://goo.gl/NkGhTg
Warm Nights by Lakey Inspired: https://soundcloud.com/lakeyinspired/...
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Why do we buy stuff we don't need? Maybe for the same reason that some people can't stand stuff at all. Listen as author Michael Easter speaks with EconTalk's Russ Roberts about how two seemingly opposed approaches to our possessions--minimalism and hoarding--may stem from the same impulse to cope with uncertainty. They also discuss the downsides of minimalism and how to figure out whether we're really buying the right things.
In the heart of Berlin’s Tempelhof-Schöneberg district sits a hulking, crumbling concrete cylinder—an abandoned relic of a Nazi plan to rebuild the city as a grand imperial capital. But this eerie structure isn’t just a forgotten engineering experiment; it’s a lasting monument to one of the Third Reich’s most colossal architectural failures.
The Nazi Block
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Sad? Cold? Hot? Wired? Blame the thyroid. Maybe. In your throat there is a butterfly-shaped gland under a shield-shaped Adam’s Apple and it controls your whole life, kind of. We asked Thyroidologist and surgeon Dr. Kepal Petal of NYU's Langone Hospital about libido factors, radioactive cats, stress and thyroids, how diet can affect them, deciphering labs, flim-flam and how being on TV might save your life. He’s a delight and your thyroid honestly DESERVES the attention. Pass it on to everyone who has ever talked to you about a thyroid.
Learn more about Dr. Patel
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NYU Langone’s Thyroid Program
A donation went to The American Association of Endocrine Surgeons (AAES)
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Smologies (short, classroom-safe) episodes
Other episodes you may enjoy: Diabetology (BLOOD SUGAR), Laryngology (VOICE BOXES), Trichology (HAIR), Evolutionary Anthropology (METABOLISMS), Environmental Toxicology (POISONS + TRAIN DERAILMENT)
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Editing by Mercedes Maitland of Maitland Audio Productions and Jacob Chaffee
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In a new memoir, the singer-songwriter Neko Case recounts a childhood of poverty and neglect: a mother who left her and a father who was barely there. But there was also music. And when there was nothing else, that was, perhaps, enough.
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Modern kitchen freezers are actually cruel to ice cream and other frozen foods. This episode begins by explaining why this is and why there is often ice crystals on top of your ice cream and how to prevent them. Source: Professor Richard Hartel author of the book Ice Cream (https://amzn.to/3jNcVrY).
Unlike other animals, we humans have gotten really good at figuring out how to take food and make it taste even better. Why do we do that? And what is it that makes some food taste better than other foods? Is it just our personal preferences or are we all programmed to like the taste of certain foods? What is flavor exactly? All these are questions I discuss with Rob Dunn, an evolutionary biologist and professor at North Carolina State University. He is also the author of the book, Delicious: The Evolution of Flavor and How It Made Us Human (https://amzn.to/3RPAIUM).
Medical quackery is when someone touts the benefits of medical cures or treatments with no actual evidence to support it. While you might think you can spot a quack a mile away, it is actually harder than you think. And while some quack theories may be harmless, others can be dangerous. Dr. Joe Schwarcz has spent his career exposing medical quackery and pseudoscience and he joins me to reveal some common forms of it. If you believe Vitamin C can cure your cold or that herbs can effectively treat cancer, you need to hear this conversation. Joe is Director of McGill University’s Office for Science and Society, and author of the book, Quack Quack: The Threat of Pseudoscience (https://amzn.to/40JILGO).
Yes, it is called a DISHwasher but it can do so much more than wash dishes. Listen as I reveal several other things you can wash in there that you may never have thought of. https://www.womansday.com/home/organizing-cleaning/tips/a5539/10-things-you-can-clean-in-the-dishwasher-115717/
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Abdullah Zeinab’s epic Rhino Run adventure crossing South Africa and Namibia redefines what’s possible in endurance cycling. Unsupported and unforgiving, this gruelling 2,750km ultra cycling race put his mental strength, grit and resilience to the ultimate test through breathtaking but brutal landscapes – where a tiny detail, like a tiny screw, made a world of difference.
In this episode, I talk to the Australian endurance cyclist and winner of the 2019 Trans America Bike Race, whose journey began with an unconventional bike ride to visit his mother. He shares how sleep deprivation, raw determination and facing his deepest fears pushed him beyond his limits – leading him on a journey of self-discovery and transforming his perspective on life.
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Why did Canada not want a so-called "checkerboard army"? In 1914, the Canadian government called on all able-bodied men to serve their country in the Great War. However, when Black men went to enlist, they were turned away. In this first episode in our new series, we look at those early years of the war, when Black Canadians found themselves having to fight for the right to fight.
Join us as we explore the remarkable history of No. 2 Construction Battalion, Canada’s only all-Black battalion during the First World War, uncovering their legacy, contributions, and the untold stories of Black Canadian soldiers in our latest podcast on military history, diversity, and heritage.
*Download our Discussing Questions for your class*
Written & Hosted by Cindy Charles
Produced by Ryan Barnett & Cindy Charles
Voice Director Sonia Gemmiti
Recorded by Tyler Rauman
This series features interviews with Lt. Jerome Downey, Sgt. Craig Smith, Douglas Ruck, and Lindsay Ruck.
Additional voices by Keith Francis & Matthew Barnett
A Knockabout Media Production
This podcast was made possible thanks to funding from Veterans Affairs Canada’s Commemorative Partnership Program.
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