The Aura Lab
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The Aura Lab episodes

  • 068. Neptune & Saturn in Aries: Making Your Dreams Reality

    A massive astrological threshold is officially here: Neptune has moved from Pisces into Aries (January 26, 2026), and Saturn follows (February 13, 2026). In this episode, we explore what it means when two outer planets shift from the final sign of the zodiac (Pisces) into the first sign (Aries) — and why this marks a collective reset that will shape the energetic background of 2026 and the years ahead.

    This is an initiation out of the cocoon. Out of the dream-only realm. Out of the "one day" loop. And into action, structure, sovereignty, and fire that can actually be held.

    If you're a spiritual entrepreneur, mystic, artist, visionary, or soul-led business owner, this conversation will help you understand the energetics you're moving through — and how to work with them in a way that supports your impact, income, visibility, and capacity without burning out.

    🌹

    If you're feeling called to build in this new era...

    Applications are open for Conscious Business Salon — my hybrid mastermind for soul-led female entrepreneurs who want to build a thriving business in alignment with their natural energy (Human Design, astrology, deconditioning, breathwork, and real-world strategy).

    Inside CBS, you get:

    • Immediate access to 100+ hours of courses, protocols, trainings and activations on how to run a truly soul-led business
    • A 1:1 Soul Code Business Session (or 90 minute equivalent) to schedule at your convenience
    • Weekly live calls for 6 months
    • A rolling Telegram support thread (Mon–Fri) for real-time coaching and implementation
    • Monthly live breathwork + access to the full breathwork vault
    • A monthly Elemental Business call to align your focus with your personal astrology transits
    • A powerful network of women who carry and activate the medicine for each other

    Doors open February 1, 2026. Applications close February 13, 2026. This is the only round of CBS I'm running in 2026.

    💌 Apply for the 2026 round of CBS here.

    1 hr 6 min
  • 067. Are You Using Alignment to Avoid Your Business? (Spiritual Bypassing Explained)

    There's a season in every soul-led path where the cocoon is not only appropriate - it's essential. The healing. The dissolving. The deconditioning. The years where it feels like your full-time job is unlearning everything you were taught about work, worth, and power.

    But the cocoon is not the destination.

    In this episode, I'm naming the moment many of us are standing in right now: the threshold where "alignment" can quietly turn into avoidance… and where the work is no longer to heal instead of building, but to become the structure that allows your work to fly.

    If you've been stuck in start/stop patterns, self-sabotaging the very steps that would let your business grow, or feeling a strange resistance to visibility, money, structure, and responsibility… this is for you.

    In this episode, we explore:
    • Why so many visionaries get stuck at the edge of expansion
    • Why the physical plane can feel unsafe for intuitive and spiritually attuned entrepreneurs
    • How capitalism, patriarchy, and colonization have distorted our relationship with money, visibility, structure, and responsibility
    • What spiritual bypassing looks like in business (and why it can feel so "aligned")
    • The 5 protector patterns that show up at the threshold of expansion
    • How to stop swinging between force and floating so you can build something real
    • My favorite metaphor for creative energy, and why your vision needs a vessel

    —

    🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

    41 min
  • 066. Am I Lazy or Am I Burned Out? (Neither - It's This)

    Have you ever had a day where you worked for three hours, got more done than you usually do in eight… and then spent the rest of the day feeling guilty about it?

    That guilt isn't a personal flaw or evidence that you've done something wrong. It's deep conditioning.

    In this episode, we unpack why so many entrepreneurs, creatives, and visionaries struggle to rest without guilt - even when their work is impactful, profitable, and complete.

    We explore how industrial-era productivity norms still live inside our nervous systems, why time spent ≠ value created in creative work, and what actually keeps us stuck in cycles of overworking, proving, hiding, or perfectionism.

    This conversation is especially potent as we step into a new cycle, a collective 1 year, and begin asking a deeper question:

    How do I want to feel in my business moving forward?

    In this episode:

    • Why feeling "lazy" after ease is a sign of conditioning, not burnout
    • How the 8-hour workday still shapes our sense of worth and value, and why creativity, vision, and impact aren't bound by the same rules of time
    • Why entrepreneurs often recreate the very structures they wanted to escape
    • How patterns of overworking, perfectionism, and saying yes to everything are clues that something deeper is trying to be resolved
    • Why you can't strategy your way out of this (and what actually works instead)
    • The 5 archetypal business shadow patterns that show up right when you're about to expand

    —

    🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

    31 min
  • 065. Numerology 1 Year (2026) - New Beginnings, First Steps & How to Start a New Cycle

    2026 is a numerology 1 year: the beginning of a brand new numerology cycle, and the opening of a fresh nine-year chapter (2026–2035). In this episode, I break down the 2026 numerology themes including why a universal 1 year isn't a time to demand instant clarity, and how to navigate 1 year energy with patience, permission, and true foundation-building.

    We'll explore what a 1 year means in real time, and how the 2026 universal year number sets the tone for everything you'll grow over the next nine years. This year is less about "go faster" and more about first steps, identity recalibration, and learning how to stay steady inside the unfolding. If you've been wondering "what does a 1 year mean" or "how to navigate a 1 year," this episode will help you begin again without forcing the outcome before it's ready.

    In this episode, we cover:

    • What a numerology 1 year is (and what the 1 year asks of us)
    • The difference between big moves and true first steps (and why both can be part of a 1 year)
    • A grounded approach to new beginnings when you feel foggy, undefined, or in a "human question mark" season
    • Why identity recalibration is the real work of 2026, and what's left after you've released so much in a 9 year
    • How Saturn moving into Aries (2026) amplifies the 1 year lesson
    • Why patience is a power move in 2026 (and how forcing clarity too early will create misalignment later)

    The energetic forecast for 2026 isn't "have it all figured out." It's begin with honesty, and let the real foundation form before you demand the full map.

    Happy new year!

    —

    🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

    44 min
  • 064. How to Navigate Difficult Family Dynamics During the Holidays

    This episode is for the visionaries, cycle-breakers, and energy-sensitive leaders who have always felt like the "different one" in their family system.

    If family gatherings tend to pull you back into old roles, drain your nervous system, or leave you questioning your growth, this episode offers a clear roadmap for moving differently - not by changing anyone else, but by changing how you operate inside the exact same dynamics.

    Rather than teaching you how to cope, fix, or explain yourself, this conversation explores how family dynamics can function as a precise soul initiation - one that strengthens your boundaries, regulation, and energetic authority when met consciously.

    You'll learn how to move through family spaces without armoring, over-functioning, or emotionally checking out, and how to leave gatherings feeling intact, clear, and self-trusting rather than depleted.

    What We Explore:
    • Why even the most challenging family dynamics are perfectly designed
    • How to protect your energy during the holidays without disappearing, hardening, or performing
    • The critical difference between empathy and interference, and why trying to fix, heal, or stabilize family members is unnecessary
    • How to stay regulated around triggering relatives by holding the gap between paradigms
    • How to stop absorbing other people's stress, scarcity, or emotional spirals and instead set the tone of the room through your presence
    • The grief that can surface around the family dynamic you didn't have, and how to honor that grief without letting it close your heart or distort your self-trust
    • Practical energetic hygiene practices to clear your field before and after family gatherings

    Listen now to learn how to move through holiday gatherings and family dynamics with grounded clarity, nervous system integrity, and the quiet confidence of someone who no longer needs to be understood in order to stay true to themselves.

    —

    🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available resources and experiences, please visit theauralabcourses.co/links.

    57 min
  • 063. Numerology 9 Year (2025): Letting Go, Closing Cycles & Releasing the Past

    2025 is a numerology 9 year: a collective portal of letting go, closing cycles, and releasing what's no longer alive so you can enter a new cycle (2026-2035) with clean energy. In this episode, I break down the 2025 numerology themes I've felt most strongly this year, and why the collective 9 year isn't here to push you forward yet - it's here to help you complete what's been unfinished first.

    We'll explore what completion energy actually looks like in real life, how the universal year 9 fits into the larger numerology cycle, and why endings and transitions can be both tender and wildly liberating when you stop labeling them as failure. If you've been wondering "what does a 9 year mean" or "how to best navigate a 9 year," this is your invitation to compost the past with more grace, honesty, and power.

    In this episode, we cover:

    • What a numerology 9 year is (and what a 9 year is really asking of us)
    • The 2025 universal year number and how the universal year 9 completes a larger numerology cycle
    • Why 2025 carries "year of completion" energy, and why this can feel so confronting
    • The difference between productive momentum and true spiritual release
    • How to recognize what's ready for transformation and release in your life
    • A grounded way to approach navigating endings without dramatizing them
    • The hidden cost of resisting grief and why completion isn't always "finishing what you started" in the way you think
    • Reflections on collective energy 2025, numerology transitions, and how to work with this season intentionally

    If you want a simple lens to hold for the final weeks of this year: the numerology forecast 2025 isn't "do more." It's complete more - with softness, honesty, and a willingness to let the old story die.

    Mentioned In The Episode: Closing The Chapter: An Immersive Experience for Releasing Old Identities

    —

    🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

    1 hr 3 min
  • 062. Gene Key 59: Are Micro-Lies Blocking Your Life Force?

    In this episode, we're exploring Gene Key/Human Design Gate 59 as a core frequency of the 2027 shift and why dishonesty in the new paradigm isn't just "big lies," but the micro-edits, emotional avoidance, and energetic withholding that are quietly blocking your life force.

    We're going into:

    • The mechanics of how even micro-dishonesty distorts your timeline at the energetic level
    • What this actually costs you: depleted energy, frozen progress, weakened intuition, and relationships built on false ground
    • Signs that this pattern is active in your life and the pathway out
    • Moving from dishonesty to transparency and what it means to live with no barriers between you and reality
    • Why your willingness to tell the truth about your story reshapes your future

    Truth is the currency of the new paradigm. Let's talk about what happens when you finally spend it.

    —

    🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

    58 min
  • 061. The Last 6 Months: What's Been Restructuring Me

    I've been in a very internal season since the summer Solstice — one that's asked me to slow down, ask some hard questions, and look deeply at some unconscious patterns I've been living within. In this episode, I'm sharing what that's actually looked like: the role I've been living from without realizing it, what my body has been trying to communicate, and the ways all of this is reshaping how I relate to work, value, and my path forward.

    This episode isn't a "big reveal." It's just an honest share of what I've been moving through over these last months: the unraveling, the clarity, the moment my body quite literally said "no more," and the uncomfortable but necessary questions that have been guiding the next version of me.

    If you've also been in a transitional phase… if things havet felt unclear, heavier than usual, or you're questioning old ways of relating and working... I think this one will be medicinal for you.

    Inside the episode:

    • What happens when a lifelong identity begins to fall away
    • How old patterns reveal themselves when you're forced to slow down
    • The body's messages as catalysts for change
    • The discomfort (and liberation) of being in a true transitional season
    • Rethinking visibility, work, value, and the pressure to "hold it all together"
    • The questions that reshape who you believe you are — and what's possible next

    —

    🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

    1 hr 1 min
  • 060. What Most People Get Wrong About Retrogrades

    Welcome back, loves! We're in the middle of quite a few retrogrades as this goes live, and while most of the internet is shouting "don't launch, don't decide, don't text your ex, don't move forward!"... I have a very different perspective.

    Retrogrades aren't something to fear. They're portals, pattern interrupters, and cosmic mirrors. Moments when the sky appears to move backward, and we are invited to reclaim the energy we've left behind.

    Inside this episode, we talk about:

    • What a retrograde really is (and why the 'fear talk' is misleading)
    • How retrogrades support deep change work
    • Why returning to old relationships, projects, or versions of yourself can be medicine
    • Mercury retrograde specifically as an audit of your mind, voice, and communication
    • How to move intentionally through retrograde windows
    • How the pairing of Scorpio season + retrograde = extremely powerful descent work

    Enjoy!

    —

    🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

    27 min
  • 059. Inside a Samhain Ancestor Ceremony

    We're back! And this episode is a little different. I recently attended an overnight Samhain ancestor ceremony, and felt really called to bring you inside that experience. To share the story, yes. But also to offer it as a mirror for your own path, your own ancestral connection, and whatever guidance might be waiting for you too.

    In this episode, I explore:
    • What it can feel like to step into ancestral work when you feel disconnected from your lineage
    • The importance of honoring the real cycles we're part of (rather than forcing our lives into straight lines and over-productivity)
    • What happens when we create silence and actually listen instead of always speaking to spirit or the ancestors
    • Why many of us struggle to trust the magic, intuition, or messages that come through - and why it matters to normalize these stories
    • The invitation to meet not only the soft, light parts of ourselves but also the gritty, raw, dark parts we've been taught to avoid
    • How we can hold both reverence and uncertainty while navigating the unseen realms
    If you're someone who…
    • Feels a pull toward your ancestors but doesn't quite know where to begin
    • Has a complicated family history or missing pieces in your lineage
    • Is craving more ritual, seasonal living, or connection to the wheel of the year
    • Finds yourself sensing magic but still questioning whether it's "real enough"
    • Is learning how to be both soft and strong, tender and gritty …you might feel really seen in this one.
    Mentioned in the episode:
    • Jonah Ruh Roberts. Check out her work here.
    Let's connect

    If you've had your own Samhain or ancestor experience—or this stirred something in you—I'd love to hear. Send me a message on Instagram or email me at [email protected].

    And if this episode resonated, please share it with someone else walking the path of remembrance.

    —

    🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

    53 min

About The Aura Lab

From the publisher's feed

Welcome to The Aura Lab — the podcast for visionaries and new paradigm entrepreneurs called to do life and business differently. To do business from the soul is to redefine everything we've been…