The Auric Podcast

Try as you may, are you unable to resolve your relationship issues? And is this leading to constant fights, emotional distancing, and resentments?

Co-hosts and couple, Lee and Ric share the Three Phases of a Relationship and reveal how a mixture of self-awareness, patience, and maturity can help you overcome your biggest challenges to enjoy true bliss. 

You will learn about the three phases in a relationship – the romantic phase, the power struggle, and conscious love in today’s show. 

The first phase is the “madly in love” phase.  You are oblivious to the outside world, and completely immersed in one another when you are in this phase.  

So, when you enter the second phase of your relationship, it is a rude shock for most. The “power struggle” phase is when typically, reality kicks in. Women find it difficult to cope with the emotional upheaval that comes with a pregnancy, and the men are unable to deal with the additional expectations that are suddenly thrust upon them.

A majority of relationships go kaput in this second phase.

The third phase is that of “conscious love”. Eight months back, Lee and Ric entered this blissful phase after a prolonged and stressful power struggle. 

Having gone through their own share of struggles as a couple, Lee and Ric have some great advice for couples, and especially for those who are struggling to make it past the second phase.

Tune in for some great relationship advice!

What You Will Learn In This Show

The three phases of a relationship and how to make it past the stressful, second stage

How to deal with stress during a pregnancy

How to go past fragile ego and love each other unconditionally

And so much more…

Resources

Finding and Keeping the Love You Want

In today’s show we interview entrepreneur and top-rated author, Melissa Ambrosini. 

Back in 2010, Melissa battled with a serious health issue which forced her to question her priorities in life. This is when she decided to trust her intuition and follow her heart instead of yielding to fear.

This decision has had a magical impact on Melissa’s life.

Currently, Melissa is a much sought-after life coach, author and speaker. Her new book, Mastering Your Mean Girl is about reigning in your negativity and then following up on your passion. 

So, are in complete alignment with your inner self? Are you following your intuition and your heart? Topics discussed in today’s show cultivating awareness, finding the courage to walk down the less beaten path, and unlocking your true potential. 

Listening to this show will inspire you to master your mean girl. 

What You Will Learn In This Show

Finding alignment with your inner self

How to get rid of doubt and uncertainty 

Cultivating awareness and unlocking your true potential

And so much more…

Resources

Melissa’s Website

Mastering Your Mean Girl

In today’s show, we interview yoga influencer, Rachel Brathen. Also known as the “Yoga Girl”, Rachel is an author and entrepreneur from Sweden.

We start this show with Rachel sharing some great tips and tricks for gaining momentum on social media. When you are new and yet to build up your brand presence, it is tempting to model yourself on other influencers in your space. However, in the process you end up losing your authenticity. 

In this segment of the show, Rachel reveals why staying authentic and vulnerable is the only way to attract ideal clients.

Additionally, this show is full of productivity hacks guaranteed to help you out.

Topics discussed in today’s show include the importance of surrounding yourself with a diverse set of people, tips for turning your passion into profit, and how to keep your cool when everything is going awry.

Tune in for some great insights!

What You Will Learn In This Show

How to turn your passion into profit

How yoga can help you shed a scarcity mindset

How to destress and stick to your self-care routine when you pressed on time

How to build momentum on social media

And so much more…

 

Resources

Rachel’s Instagram | Rachel’s Website

Visualizing your future can help you achieve clarity and help you move closer towards your goals. In today’s show, we walk you through the family vision process. Once you are married and start a family, how can you create a unified and aligned vision that leads to the best possible future for your family as a whole?

In today’s show, co-hosts and couple, Lee and Ric attempt to answer this very question.

Lee reveals how she made the mistake of prioritizing her personal goals and ambitions even after marriage. A failure to recognize Ric’s desires and goals led to some friction and hurt. Gradually, Lee tempered down and she was able to come up with a family vision and common goals that were well-aligned with Ric as well.

But, can you remain true to your authentic self when you are working towards a unified vision? 

Once Lee and Ric discovered their unified family vision, they had to make some adjustments so that they could progress along their chosen path. Listeners will learn how Lee and Ric moved base so that they could work with unhindered creativity.

We wrap up this show with Lee and Ric sharing their future plans. We hope you enjoy this thought-provoking show!

What You Will Learn In This Show

How to prep a unified vision statement as a family 

How to be your authentic self WITHOUT hurting anyone

Why making business goals is futile if you don’t have foundational life goals

Why you should devote far more energy to visualization rather than creation

And so much more…

Our guest for today needs no introduction. 

Gary Vee or Gary Vaynerchuk is one of the most well-recognized names in the world of digital marketing and social media. Gary is the founder of VaynerX and has authored some must-reads like Jab, Jab, Jab, Right Hook and Crush It.

So, how did Gary go from being a wine-maker to a digital guru?

In today’s show, Gary reveals why understanding your customer’s psychology is the ONE ingredient that is key to success in business.

Gary also reveals his philosophy of “generosity marketing.” If you wish to ensure success in business, Gary shares why “giving” and providing incredible value is the only way of building a loyal following.

Other tips discussed on this show include the importance of being self-aware as entrepreneurs, tips for pushing out content at scale, and understanding how to go in for the ask.

 

What You Will Learn In This Show

Why understanding the customer’s psychology is key to success in business

How generosity marketing can help you build a loyal following

Three Juicy Tips for finding success in entrepreneurship

How to create value and go in for the ask

And so much more…

Our guest for today is the nutrition author and television author, Daphne Oz. Daphne has authored bestsellers like Relish and The Dorm Room Diet. She also co-hosted the popular ABC show, The Chew.

We start this show with Daphne sharing some of her background information. While her father was a traditional MD, her mother was a reiki healer. Because of this, Daphne reveals that her approach to nutrition and wellness is an interesting mix of eastern and western medicine. 

Growing up, Daphne had her fair share of health challenges. When she was 17, she tipped the scale at 180 pounds. Not wanting to resort to an extreme diet that borderline on deprivation, she came up with more fun, more sustainable, and long-term approach. She documented these experiences in her first book, Dorm Room Diet.

Daphne’s recently-released book, Relish is a “Cookbook for life” that contains “happy and healthy” recipes. 

This show is for everyone who is striving for a healthier, more fulfilling life. Daphne reveals that you do not need to go for a complete overhaul to achieve his seemingly daunting goal.

Instead, you will learn some simple, easy hacks…some simple but often-ignored rituals that can help you stay in top health. 

We hope you enjoy this show!

 

What You Will Learn In This Show

Tips for entrepreneurs who wish to build magnetic lifestyle brands 

Some simple, easy hacks that will help you achieve your wellness goals

How to achieve your fitness goals without deprivation, and without giving up your love for food

And so much more…

Resources

The Dorm Room Diet

Relish

In today’s show of Auric Living, we share how you can overcome the challenges that you might face when you take the road less travelled to eventually fulfil your life’s destiny …your dharma.

Most of us are yet to figure out what we truly want from life. And while some of us are aware of our true calling, we are too afraid to leave the confines of comfort by making hard and unconventional choices.

The rare few who are forging ahead fearlessly…and truly living as per their dharma are an inspiration for all of us. 

But what should be your life’s dharma? What is a worthy cause to devote your entire life to? Should you be a spiritual nomad? Or, should you aim to be a bright light within your community? 

In today’s show, we share why you should aim to build a life of giving. Rather than yearning for admiration, we share why you should work for the greater good instead.

Another topic that we touch upon is the importance of treating others with compassion. We often come across people for whom we build up an instant aversion. And often, our judgements are biased with no underlying rationale.

Our hosts remind us that everyone is fighting their own battles. If we treat everyone with grace and compassion, this will certainly take us closer to our life’s dharma.

We hope you enjoy this show!

What You Will Learn In This Show

How to figure out and fulfil your life’s dharma

How to be a bright light in your community

How to develop compassion towards your fellow humans

And so much more…

In today’s show, we interview speaker and bestselling author, Gabrielle Bernstein.

Gabrielle has been an entrepreneur since 2001. She is a much sought-after personal coach who has even been featured on SuperSoul Sunday with Oprah.

Years back, Gabby was addicted. Addicted to the party life, and her relationship. She was addicted to proving herself to the world. However, coming in touch with well-meaning mentors compelled her to question her priorities. 

And instead of hollow success, she decided to chase fulfillment.

In today’s show, we talk about the different FEARS that often hold us back – and prove to be obstacles in our quest for fulfillment.

Fear of the unknown can paralyze us into inaction. Worrying too much about what others think can lead to a fear of negativity. Whereas, FOMO or Fear of Missing Out means that you will end up saying yes to everything – which will eventually lead to stress, overwhelm, and burnout.

So, which of these fears is holding you back?

This show will be particularly useful to entrepreneurs and professionals who are seeking fulfilling careers.

Other topics discussed in this show include the importance of self-care and how to protect your energy.

 

What You Will Learn In This Show

What are some of the different fears that are holding you back, and preventing you from attaining fulfillment?

Importance of a self-care routine

How to shield yourself from negativity and protect your energy

And so much more…

Resources

Gabby Bernstein

Miracle Membership

In our “Money is Freedom” series, we talk about the biggest and baddest F word on the planet – Fear.

Everyone has fears. And perhaps the two most common types of failures that inhibit our ability to achieve financial freedom are “The Fear of Failure”, and the “The Fear of Success”.

In today’s show, Lee first shares some common reasons that lead to an extreme fear of failure. What will happen if I run out of money? How will society perceive me if I try something that is totally against the norm?  Many of us buckle under these pressures and end up taking “safe” decisions. 

The end result?

Zilch. Nada. Nothing at all. Growth eludes us. And we slide into a life of quiet mediocrity. 

And slowly, we start harboring negative emotions for our peers who are courageous enough to follow through on their dreams. 

Lee also shares how a “Fear of Success” is an equally rampant and inhibiting factor. 

Many of us work on creating a solid foundation. We put in all the hard work. But, when the time comes to finally enjoy the fruits of success, we strangely choose to fall back. 

After all, what if I am unable to align myself to the next level of success? Can I really evolve so that I enjoy all the perks? A failure to address these issues can cause you to self-sabotage.

If you have fallen a victim to these mindsets, listening to today’s show will compel you to think, “Am I happy with being mediocre and perfect? Why not take a shot at being great and imperfect?  

A failure to overcome your fears means that you won’t evolve. You won’t be creative. And you won’t do the things you set out to do in the first place. 

Overcoming your fears requires an internal shift which results in massive action – which is the only cure to silencing your biggest fears.

Tune in to this inspiring show now!

What You Will Learn In This Show

The Two Biggest Fears that are stopping you from achieving success

Why Imperfect & Great is way better than mediocre & pretty

How to cultivate a growth mindset

How to find the courage to follow through on your dreams

And so much more...

In today’s show, we interview the renowned author and human rights advocate, Serena Dyer. Serena has co-authored the book, Don’t Die With the Music In You with her father, Wayne Dyer.

Did you know that there are more slaves today than at any point in the history of mankind? This revelation sets the tone for this thought-provoking show.

United Nations considers people who are trafficked as slaves. Considering the magnitude of this problem, it is truly surprising how most of us are totally unaware of how widespread and how serious of a problem trafficking is, even today.

So, what can we, collectively do to raise more awareness about human trafficking?  

Additionally, this show is peppered with some interesting and heart-warming personal anecdotes. Topics discussed include parenting approaches, the importance of maintaining an attitude of gratitude and developing unconditional self-love.

 

What You Will Learn In This Show

Why human trafficking is still a serious and widespread issue

How to cultivate unconditional self-love and self-worth

Why it is super-important to maintain an attitude of gratitude

And much, much more…

 

Resources

Serena’s Website

Don’t Die with The Music Still in You