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Ancestral healer, Ash Johns, chats to Krista about whole lineage healing and conscious business. They consider how intergenerational trauma affects our lives, and Ash encourages listeners to find the courage to confront centuries-old patterns of suffering, stress, and emotional dysfunction. As an intuitive who is guided by the spirit of her ancestors, she also reminds us of the gifts and blessings we inherit from previous generations, and she shares her experience of mixing spirituality with business.
Links from Episode:
Ash's Website: ashleyjohns.com
Ash's Instagram: @ashinspires
Ash's Elevate Mastermind: ashleyjohns.com/elevate-mastermind
Hosted on Acast. See acast.com/privacy for more information.
This week, Krista’s guest is Amber Rae, an author, artist, and speaker whose work focuses on her own lived experiences and journey of self-discovery. Amber’s latest book, The Answers are within You:108 Keys to Unlock Your Mind, Body, & Soul, encourages others to look within for the answers they need to lead more fulfilling, aligned, and purposeful lives. In this episode, Amber and Krista chat about hard conversations, vulnerable truth-telling, and cutting through the noise to connect to the stillness inside.
Links from Episode:
Amber's Website: amberrae.com
Amber's Instagram: @heyamberrae
Amber's Twitter: @heyamberrae
Hosted on Acast. See acast.com/privacy for more information.
Krista catches up with her friend Halie Devlin to learn about the important work she’s doing to support women recovering from addiction. As a recovering alcoholic, Halie understands the complex causes of addiction, and her holistic and compassionate approach merges science with spirit to help women heal from addictive and destructive behaviors. Halie’s work centers around the four pillars of community, embodiment, self-reflection, and service, and her Embodied Recovery Community provides a safe and supportive space for women to heal and grow together.
Links from Episode:
Hailie’s Instagram: @haliedevlin
Embodied Recovery Community’s Instagram: @embodiedrecoverycommunity
Embodied Recovery Community’s Website: embodied-recovery-community.mn.co/landing
Sacred Grounding’s Website: sacredgroundingwellness.com
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
In her final podcast of 2021, Krista explains her decision to give herself some time and space to rest, recover, and concentrate on her creative projects before she hosts her Body, Mind & Business retreat in Baja in December. While she’s away, Krista encourages her listeners to connect with their creativity by sharing some of the writing prompts from the Authentic Audience Write Club. What’s more, she reminds everybody that she’ll be back, refreshed and reinvigorated, in 2022 with some exciting new projects and products to share.
This episode is proudly sponsored by Aud & El (audandel.com), makers of seasonal candles and self-care essentials designed to soothe the body and soul. Use code KRISTA10 for 10% off.
Links from Episode:
Authentic Audience’s Free Write Club: https://authenticaudience.mykajabi.com/store
Krista’s Spotify Writing Playlist: https://open.spotify.com/playlist/7BiTIFhn4kUhBQERss62wv?si=fd59bb27e5de4a84
Hosted on Acast. See acast.com/privacy for more information.
Krista explores the subjects of identity, creativity, and self-expression with the creator of The Dig Method, Erin Weed. For Krista, Erin is a mentor, a friend, and a vision-holder, and she describes how ‘doing The Dig’ with Erin has shaped her business and been a guiding light in her life. Erin talks about the experience of preparing for her first art show, “Purpose and Words,” and reveals how grief inspired her to create artwork from the colorful sticky notes she uses to record her clients’ life stories. They also discuss the meaning of authenticity and emphasize the importance of finding new expressions and outlets for their creativity.
Links from Episode:
The Dig's Website: thedig.com
Erin's Website: erinweed.com
Austin Eubank's Ted Talk: ted.com/talks/austin_eubanks_what_surviving_the_columbine_shooting_taught_me_about_pain?language=en
Elizabeth's Gilbert's Ted Talk: ted.com/talks/elizabeth_gilbert_your_elusive_creative_genius
Hosted on Acast. See acast.com/privacy for more information.
The holistic nutritionist Tonya Papanikolov joins Krista to discuss preventative health, human optimization, and the evolution of consciousness. Since Tonya and Krista first met at a Yoga Girl retreat ten years ago, Tonya has become one of the leading figures in the plant and fungal medicine movement. She’s the CEO and founder of Rainbo, a medicinal mushroom and functional food company, and she loves to educate people about the healing power of fungi. Today, Tonya feels like she’s truly living her dharma, and she describes how she found the courage to listen to her calling and follow her passion for medicinal mushrooms and holistic healing.
Rainbo’s Website: Rainbo.com
Tonya’s Instagram: @tonyapapanikolove
Hosted on Acast. See acast.com/privacy for more information.
Krista invites Trevor Hall to talk about his journey to fatherhood and describe how his life has changed since the birth of his son. Trevor opens up about the anxiety and fear he felt during Emory’s pregnancy and recalls his visceral reaction to witnessing the drama of childbirth. They chat about spirituality, creativity, and Trevor’s decision to take a break from social media. Plus, on the occasion of her 108th episode, Krista asks Trevor to explain what the auspicious number 108 means to him.
Links From Episode:
Trevor’s Website: trevorhallmusic.com
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
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