Opening ourselves up to risk may feel scary (and it often can be!) Being autistic means I am more than fond of a good comfort zone but when it comes to OCD anxiety, it is the medicine we need in order to overcome the urge to do compulsions.

Getting in touch with who you want to be in light of living with OCD anxiety.

To diagnose or not to diagnose? If you are wondering what the right thing to do is when it comes to being diagnosed with autism, you’re not alone. It can be quite daunting facing all of this for the first time and making the decision that is right for you is key.

There are still a lot of myths surrounding autism today so here are some insights as to what autism is and what it isn’t…

Autistic people have sensory differences. If they are struggling to learn, it means they need a different approach when it comes to absorbing and understanding the information given to them. It does not mean they are incapable of learning - it just means a different approach is needed.