The Autoimmune Campfire Podcast

Today’s show notes

Navigating MS: Nona's Diagnosis Journey and Embracing Life's Synchronicities

Stories matter. Stories heal. Stories inspire. 

We welcome connecting with you in the comments. 

In this episode of The Autoimmune Campfire, hosts Helen and Nona discuss Nona's journey of living with Multiple Sclerosis (MS). They delve into Nona’s initial diagnosis, the stressors contributing to her 'perfect storm' of symptoms and the critical role of self-care and community support. Nona shares her path to embracing medication, the significance of support from compassionate healthcare providers, and the impact of yoga and healthy lifestyle choices on her well-being. This heartfelt conversation emphasizes the power of storytelling in creating community and offers valuable insights for anyone navigating an autoimmune condition.

01:57 Nona's Diagnosis Journey Begins

04:41 Navigating the Medical Maze

10:23 Deciding on Medication

19:17 Reflections and Advice

27:21 Closing Thoughts and Community

Thank you for joining us! Please subscribe here, or on Apple Podcasts or Spotify. Your comments and your likes mean the world to us.

If you want to learn more about who we are and what we do or to work with us, please check our respective websites:

https://www.nonajordan.com/

https://www.helensamsonmullen.com

We are delighted to work with our wonderful producer, Richard Wilmore at

https://www.makeyourdayricher.com/

Thanks for joining Helen and Nona at The Autoimmune Campfire! Subscribe for free to receive new posts straight to your inbox.

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Stories matter. Stories heal. Stories inspire. 

As Patti Digh said, “The shortest distance between two people is a story." 

We welcome you to The Autoimmune Campfire: Honest Conversations on Thriving with Chronic Conditions.

In this inaugural episode of Autoimmune Campfire, coaches Nona Jordan and Helen Samson Mullen discuss their motivations for starting this podcast, sharing personal stories of their diagnoses with multiple sclerosis and rheumatoid arthritis, respectively. They explore the importance of connection, authenticity, and intentional care when managing autoimmune conditions. They invite listeners to join the conversation on platforms like Spotify, YouTube, Apple Podcasts, and Substack. Listen in to find support, inspiration, and a community that understands the journey of living well with chronic illnesses.

00:00 Welcome to the Autoimmune Campfire

00:19 Meet Your Hosts: Helen and Nona

00:34 The Inspiration Behind the Podcast

01:50 Our Personal Stories and Diagnoses

03:20 The Unique Perspective of Coaches

04:25 Creating a Supportive Community

04:55 What to Expect in Season One

06:34 The Importance of Sharing Stories

09:56 Join the Campfire Community

14:21 Inspiring Stories and Final Thoughts

15:25 Disclaimer and Credits

If you want to learn more about who we are and what we do or to work with us, please check our respective websites:

https://www.nonajordan.com/

https://www.helensamsonmullen.com

We are delighted to work with our wonderful producer, Richard Wilmore at

https://www.makeyourdayricher.com/

An informative brochure on autoimmune conditions by the AARDA (The American Autoimmune Related Diseases Association).

https://autoimmune.org/wp-content/uploads/2019/12/1-in-5-Brochure.pdf

We would love to hear from you. Please join us by leaving a comment or subscribing to this podcast. Or both. You could do both!

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