Are you eating healthy but still struggling with chronic pain? Wondering why your healthy lifestyle is not helping to reduce inflammation? Are you doing everything right to feel better, but it doesn’t seem to be working? If you answered yes to any of these questions, this episode is for you! I share 3 highly inflammatory ingredients hidden in most foods that fast track the inflammatory response in your body. I will give you 3 alternative ingredients that will help you reduce inflammation, manage chronic pain, and finally feel better!
Podcast Episode 49 - What Are Refined Oils and Which Oils Should I Avoid?
September 7th Blog - What Are Refined Oils and Which Oils Should I Avoid?
North Country Uncured Bacon
Applegate Hot Dogs
Applegate Oven Roasted Turkey Breast
Applegate Uncured Pepperoni
Mary’s Be Gone Seed Crackers
Lesser Evil Popcorn
Lorissa’s Kitchen Beef Sticks & Beef Jerky
Thrive Market
Work with Me!
Check out my services page for details regarding coaching packages! A free 15-minute Discovery Call is a great place to start!
www.preparedforwellness.com
Blog: https://preparedforwellness.com/blog
Instagram: @preparedforwellness
https://www.instagram.com/preparedforwellness/
Facebook: Prepared for Wellness Community
https://www.facebook.com/groups/1416037275806591
LinkedIn: Ashley Cavolo – Prepared for Wellness
Questions or comments? Email me: [email protected]