The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living

Share your thoughts! Text me, I'm all ears! 👂📩"

Have you ever felt stuck in a negative mindset or downward spiral? Or felt like things need to be more consistently going your way? 

Today I will talk about a simple yet effective tool to help you shift your perspective and boost your well-being: a gratitude journal.

And do you know what happens when you put gratitude and journaling together? 

You get one of 1001 ways of being of higher consciousness.

Now, if you are already engaged in a gratitude journal, then today I'll take a deeper dive into the benefits of a gratitude journal and journaling in general and give you a mighty calibration of the powerful attractor field of energy that a gratitude journal is.

Or suppose you are not into a gratitude journal. In that case, I'll also put the power of gratitude, thankfulness, and journaling into context with their mighty calibrations.

If you are looking for just one decisive way to be of higher consciousness and you love journaling to boot, then this month's episode of 1001 Ways to be of higher consciousness could be just what the doctor ordered to validate your high vibe efforts!

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
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• Pinterest
• YouTube
• LinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩"

Hey there!

It's that time again for you to test your intuition or inner knowingness with Your Weekly Dose of Higher Consciousness Quiz.

Today's quiz asks you to guess or know which of the following feelings or ways of being are of the highest consciousness:

1. A decent regret- as understood and practiced in the 12 Steps of A.A.
2. Oversharing- Saying more than is necessary or contextually appropriate... Using social media like a personal diary and treating acquaintances as if they were a therapist
3. Everything is OK

So I want you to sit with these three and put them in order from highest to lowest.

That's this month's Higher Consciousness Quiz. 

Before I share the answers to the quiz, I want to go deeper with you and introduce you to subtle ways of receiving information or perceiving subtle energies. Any of these is likely an aspect of how you would answer today's quiz.

We all have something called the 4Cs within us, but some of the 4Cs are likely stronger than others within you. And you may have one that is so strong and innate, you don't even know until I point it out to you here today.

The 4Cs are:

• Clairsentience, which is clear-feeling, which is clearly an intuitive sense,
• Clairvoyance, which is clear-seeing, I would consider this kind of a psychic sense,
• Claircognizance, which is clear knowing, is also an intuitive sense,  and
• Clairaudience, which is clear-hearing, is also a psychic sense. 

Now I just created a quiz for this for one of my marketing clients, and the results of the quiz so far are that:

• 39% are Clairsentient,
• 34% are Clairvoyant,
• 16% are Claircognizant, and
• 11% are Clairaudient

When I went through a quantum spiritual awakening in 2003, all these senses burst open to me.

I share my experience with each one.

Then I share the answer to today's quiz.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩"

Please get in the Loop on All of Our Sound Healing Resources. Start Here

Today is part 2 of a 2 part series on the power of sound healing. I wanted to share what a sound healing session and series of sessions were like for me.

If you have been interested in experiencing a sound healing session with a certified tuning form healer, I describe my exceptional and yummy experience here.

I also provide insights into how to get the most out of a sound healing session or any health and well-being session.

I will also tell you about how I came across Eileen McKusick, author of the Award Winning Book: Tuning the Human Biofield: Healing with Vibrational Sound Therapies

Interviews with Sound Healing Experts:

• How Can Sound Healing Be Super Effective? Find out with Eileen McKusick
• Discover Decades of Insights into Sound Healing Research with David Gibson
• Is Sound Healing Really That Powerful?

Find a Certified Biofield Tuning Practitioner.

Please get in the Loop on All of Our Sound Healing Resources. Start Here

Music by BluBonRelaXon from Pixabay

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩"

Stay in the Loop on All Sound Healing Content. Get Started Here.

This is Part 1 of a 2-part podcast series on the power of sound healing therapies. aka vibrational medicine and sound medicine.

What if there was a yummy holistic therapy for resolving pain, anxiety, sleep, and digestive issues

And what if this same therapy could  harmonize your ‘electric body’ to quickly achieve greater wellbeing and a state of peace through

Finally, what if this therapy has been scientifically proven to diminish all of these prevalent issues of our lives today?

Today I want to introduce you to the power of sound healing… the Power which I will put into context based on consciousness research, as many would likely assume, is some sort of wing nut woo woo.!?!

How effective is it?

I will also share my own experience with it and some resources for you to explore to experience sound healing for yourself.

Here are some resources I mentioned in today's episode about the power of sound to heal:

Books by Dr. David R. Hawkins and the consciousness calibrations of health, medicine, science and the US Constitution include Truth vs Falsehood, The Map of Consciousness Explained, and Power vs Force.

 ConsciousnessCalibrations.com for the calibration of Sound healing therapies aka sound medicine aka vibrational medicine like tuning forks, singing bowls, gong baths, the sound of your own voice, the science and spirituality of music, healing sounds and vibrational frequencies, drumming, flute, devotional chanting, etc..

Interviews with Sound Healing Experts:

• How Can Sound Healing Be Super Effective? Find out with Eileen McKusick
• Discover Decades of Insights into Sound Healing Research with David Gibson
• Is Sound Healing Really That Powerful?

Find a Certified Biofield Tuning Practitioner.

Stay in the Loop on All Sound Healing Content. Get Started Here.

Music by BluBonRelaXon from Pixabay

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩"

Why Do Seemingly Heartless, Corrupt, Ignorant People Have Significant  Power and Wealth in This World? 

And why do clearly loving, intelligent, gifted people of high integrity don't have power in this world?

What do you think the answer is?

I want you to consider this...

As I observe the world and my life situations, I have been wondering this myself, and the answer came to me in a video and blogs created by Brian Gibbs, Founder of ConsciousnessCalibrations.com  

It's not so black and white, necessarily. Still, I will do my best today to enlighten you with simple, nonjudgmental, objective consciousness research and calibrations about this issue.

Here are the links I promised:

• [VIDEO]: How Self-Esteem is Power in This World
• [BLOG POST]: How to realize higher self-esteem---As with all spiritual work, self-esteem is self-revealing when the blocks to it are removed. What are the blocks? Simply this: our conditions. Article cal. 570 (principles)
• [PODCAST]: There's a 93% Chance You Have a Heart Wall. Taking It Down Is a Good Thing, But How?---I share my experience with The Emotion Code

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at specific ways of being including:  

• Mutually Beneficial, 
• Keeping Up Appearances "for Show" and 
• Togetherness

All of these calibrations can be found at ConsciousnessCalibrations.com

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations. 

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness. 

Levels of consciousness above 600 are spiritually enlightened and not easily understood by most humans as we have yet arrived. 

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness. 

Other Resources: 

ConsciousnessCalibrations.com 

TheMindBodySpiritNetwork.com, “Raise Your Level of Consciousness on a Wide Variety of Topics and Become the Change You Want to See in your Life” 

Here are Links to Purchase Dr. David R. Hawkins's Books: 

• All of Dr. Hawkins's Books 
• The Map of Consciousness Explained 
• Power VS Force 
• Truth VS Falsehood 
• Letting Go: The Pathway of Surrender 
• The Book of Slides  

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩"

It’s that time again when I recommend a high-vibe book, meaning a book that has been calibrated as to its level of consciousness, that calibrates above 200 on the scale of human consciousness, which is where we want to be hanging out if we intend to learn something new or improve ourselves in some way with content that calibrates at a level that “holds true”.

Today's book recommendation is called Be Your Future Self Now: The Science of IntentionalTransformation–255

This isn’t a book about BECOMING. It’s about BEING: noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE directs your behavior rather than your past.

Here’s what today’s episode is going to look like: 

I will discuss different levels of consciousness and consciousness calibrations similar to this book's energy.  I do this because it’s exciting and puts many things into context for you in regard to these impersonal attractor fields and measurements of energy. 

I want to briefly review the energy of intention because it’s in the title:
Be Your Future Self Now: The Science of Intentional Transformation 

I also did an entire HC Quiz episode on the consciousness of living in the past, living in the present and future. 

Because, again, this isn’t a book about BECOMING. It’s about BEING: it shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE directs your behavior rather than your past.  

Then I will read you the book's description and add some insights into what the description of the book is saying.

Here are other resources and podcasts I mentioned in today's podcast:

The Power of Neutral at 250
The Power of Willingness at 310
The Power of Intention at 310
Quiz: Past, Present, Future
Lecture by Neville Goddard: How to Manifest Anything Using the Power of Imagination

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩"

This week I am happily sharing a FREE tool for transformation. 

This month’s FREE tool is from Caroline Myss, a renowned medical intuitive and bestselling author, speaker, teacher, and good chum of Oprah Winfrey.

Caroline Myss has a Free 3-part Video Series, that Sounds True produced called The Science of Medical Intuition- Self-Diagnosis and Healing with your body’s energy systems which you can access at any time at TheMindBodySpiritNetwork.com/cm3

So I’d like to start with defining medical intuition…

What is it?

According to Wikipedia…

A medical intuitive is an alternative medicine practitioner who claims to be able to use their intuitive abilities to find the cause of a physical or emotional condition through insight rather than modern medicine.[1] Other terms for such a person include medical clairvoyant or medical psychic.

I then discuss the significance of Edgar Cayce (1877-1945), one of the most renowned and significant medical intuitive throughout history.

I introduce you to Caroline Myss:

More than 25 years ago, a Harvard-trained neurosurgeon and researcher named Dr. Norman Shealy was introduced to a young woman with a special gift: she could “see” illness in other people with only her intuition to guide her. After extensive testing, Dr. Shealy concluded that her ability to diagnose disease—even from remote distances—was 93% accurate. Today that medical intuitive, Caroline Myss, is a legend in intuition and energy healing and has five New York Times bestsellers to her credit. 

Together, Dr. Norman Shealy and Caroline Myss, have created a groundbreaking self-care curriculum: The Science of Medical Intuition.

Along with Sounds True, They created an introduction to their online course that I am introducing you to today, which is a Free 3-part Video Series that Sounds True produced called The Science of Medical Intuition- Self-Diagnosis and Healing with your body’s energy systems

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at health-related topics including: 

·         Insomnia

·         Ionic Foot Baths, and

·         The YouTube Channel of Doctor Mike

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened and not easily understood by most humans as we have yet arrived.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.

Other Resources:

ConsciousnessCalibrations.com

TheMindBodySpiritNetwork.com, “Raise Your Level of Consciousness on a Wide Variety of Topics and Become the Change You Want to See in your Life”

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩"

This book review podcast will introduce you to
 Essentialism: The Disciplined Pursuit of Less by Greg McKeown 

A Significant Level in Consciousness and an eye-opening book on achieving more by doing less.

In this book review podcast, we’ll explain why and how taking a more conscious approach toward life can help simplify decisions, prioritize goals, and free up time for meaningful activity.

Essentialism: The Disciplined Pursuit of Less by Greg McKeown calibrates at 300 on the Map of Consciousness® per ConsciousnessCalibrations.com

In the book  Essentialism: The Disciplined Pursuit of Less, author Greg McKeown outlines his essentialism philosophy. He explains that while striving towards greatness and accomplishing goals is good; we can become overwhelmed by choice and all the competing obligations to do more. McKeown argues that humans must identify what is necessary to reach peak performance, productivity, and fulfillment. Through this lens of mindful decision-making, readers are encouraged to explore a new level of consciousness about how they spend their time each day.

Other Things That Calibrate at 300 on the Map of Consciousness® include:

• Being Sane and Balanced
• The romantic notion of "The One"
• Taking out an insurance policy
• The belief in the Resurrection of Christ
• The social impact of Tom Brady

My name is Liz Gracia

I am your happy host at Your Weekly Dose of Higher Consciousness, you can find at HignVibeTribeRadio.com on the podcast & HighVibeTribeTV.com on our YouTube channel, and Founder & Editor-in-chief of TheMindBodySpiritNetwork.com, which brings you this podcast.

 My intention with these influential books, which have been calibrated above 200 on the Map of Consciousness®  is to introduce you to luminary healers, visionary teachers, bestselling authors,  celebrated agents of change, and content that can help you shift on some level, whether on the emotional, mental, physical, or spiritual level.

Today is no exception!

And as Albert Einstein has been famously quoted, “You can’t solve a problem from the level of consciousness that created it”

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn