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The sun is the source of all life. It provides health benefits that the pharmaceutical industry wishes they achieve. In this episode you'll learn about the benefits of sunlight, and particularly the health benefits of vitamin D.

You'll also learn how to get the proper amount of sun exposure - not too much, or too little. That is the key to safely harnessing the health benefits of the sun.

We also discuss useful apps for sun usage, the best time of day to be in the sun, and the only time of day you can look at the sun, which is known as sungazing.

For show notes, visit: theawarenessrevolution.com/3

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For show notes, visit: theawarenessrevolution.com/2

Visit our other Youtube channel at: https://www.youtube.com/theawarenessrevolution

Visit us on:

Patreon: https://www.patreon.com/AwarenessRevolution

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Facebook: https://www.facebook.com/theawarenessrevolution/

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For show notes, visit: http://theawarenessrevolution.com/soil/

Visit our other Youtube channel at: https://www.youtube.com/theawarenessrevolution

Our first podcast episode is all about soil. Here we discuss many of the healing properties nature provides us through the soil. Of course, real food comes from the ground and is a lot better than the fake, processed food many people are living off of. But did you know that the best food from the soil isn't sold in stores? That's right. The best food actually grows wild, and possibly even in your back yard.

But good food isn't the only healthy thing that comes from the soil. The Earth actually has its own healing energy in it and it's accessible by simply touching the ground with bare skin. It's called grounding, or Earthing. And there's already been a considerable amount of science done to show the beneficial effects of it. Here's a few things you'll learn about grounding in this podcast episode:

The best part of your body for maximum conductivity of the Earth's healing energy

How to get an infinite supply of antioxidants

Why grounding protects you from electromagnetic fields (EMFs)

How shoes disconnect us from Earth's healing energy

Grounding technology that enables you to be grounded inside your home

Here are some of the things you'll learn about regarding food from the soil in this episode:

The downsides to the business of agriculture

How modern agriculture depletes the soil

Why you should let food ripen naturally

How produce degrades during shipment and what to do about it

The mineral count in food and how to increase it

Why buying organic food is a good thing

Why you should grow your own food

Elevated biotics

What types of foods we should eat

The truth about meat and dairy

Wild food

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Visit our other channel at: https://www.youtube.com/theawarenessrevolution

This is an introductory episode to tell you what to expect from future episodes and about the podcast in general. In this episode you will learn about:

Who this podcast is meant for

A little about myself

What The Awareness Revolution is about

This podcast

The future of this podcast and its future episodes

Visit us on:

Patreon: https://www.patreon.com/AwarenessRevolution

Steemit: https://steemit.com/@arevolution

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