On today's episode, the boys sit down with Ryan Keenan, the Saskatchewan Rush Captain. We discuss his NLL career, playing for his dad, and some great stories with his legendary uncle!

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Other topics include:

- Trade season

- Pauly should start a podcast

- News and notes around the league

We are presented as always by Cottage Springs. Try the Vodka Soda Dock Day Mixed 8 Pack this weekend with fur exclusive flavours: Blackberry, Pineapple, Tangerine, and Strawberry!