Welcome to Episode 140 of Back of the Bird! This week, we’re joined by none other than Ian MacKay, a standout player for the 2023 NLL champion Buffalo Bandits. Ian, a versatile and dynamic force on the field, has been a key contributor to the Bandits’ success, showcasing his leadership, grit, and all-around skill.

In this episode, Ian shares his perspective on an unforgettable season. From the intense regular-season battles to the thrill of the playoffs, Ian takes us behind the scenes of the Bandits’ championship run. He talks about the chemistry in the locker room, the strategies that paid off, and the moments that will live on in lacrosse history.

But it’s not just about the team. Ian opens up about his personal journey this season—overcoming challenges, celebrating milestones, and continuing to grow as both a player and a leader. We also dive into Ian’s unique role on the field, balancing defensive responsibilities with offensive creativity, and how he’s become one of the league’s most reliable two-way players.

Off the field, Ian gives us a glimpse into his life, his inspirations, and what keeps him motivated. Whether you’re a Buffalo Bandits fan, a lacrosse enthusiast, or someone looking for insight into the mindset of a champion, this episode is packed with stories and lessons that will inspire.

So sit back, relax, and enjoy the ride as we chat with Ian MacKay about the highs, lows, and unforgettable moments of an incredible NLL season. This is one you won’t want to miss!

BOTB is pleased to join PO Athletic as a partner. PO Athletic creates skincare products for athletes and works with some of the best athletes in the world like Andre Degrasse and Summer McIntosh.‘Check out their products below, and use code BOTB10 to get 10% off any purchases!Link: ⁠https://poathletic.com/collections/all⁠

#BackOfTheBird #NLL #BuffaloBandits #IanMacKay #LacrosseLife

On today's episode, the boys discuss Pauly's 4th NLL championship as a member of the Buffalo Bandits. It's the fourth title for Paul, to go along with 4 Mann Cups and 2 Minto Cups as a coach.

We discuss everything from the championship run including the on-floor events and chirping, the post-game party and some memorable conversations between his teammates while the clock winded down.

We also discuss the experience of winning the championship in front of family members as they continue to grow older and older, especially with the number of seasons remaining in a career being finite.

But most of all we laugh and reminisce over another NLL season come and gone, and hope to provide the listeners with a good farewell for the NLL season!

We will be hopefully publishing more episodes in the near future before taking our late summer break. Until then, thanks for listening and don't forget to support our great sponsors Cottage Springs, PO Athletic and Kelo!

On today's episode, the boys chat about the NLL Finals, NLL Awards and chat about the reasons why we have so many more 100 point scorers than we used to.

We also wish good luck to our buddy Paul as he embarks on his fifth NLL championship appearance, in search of his fourth ring.

We break some live news as Connor Fields becomes just the second American to win the NLL MVP Award (Casey Powell was the first) and Frank Scigliano becomes the second BC born goaltender to win the Goalie of the Year award!

The boys also take on the complicated issue regarding players acting as a goaltender to block shots and debate the pros and cons for the sport and discuss potential rule changes.

As always, this episode is brought to you by Cottage Springs. It's finally cottage weather again, so grab a case or 30 of the Springs and enjoy the long weekend!

On today's episode, the boys sit down with one of the most versatile player in the world, Philadelphia Wings captain Blaze Riorden. We discuss his journey through both box and field lacrosse and much more!

BOTB is pleased to join PO Athletic as a partner. PO Athletic creates skincare products for athletes and works with some of the best athletes in the world like Andre Degrasse and Summer McIntosh.

Check out their products below, and use code BOTB10 to get 10% off any purchases!

Link: ⁠https://poathletic.com/collections/all⁠

Other topics include:

- Why are guys scoring more now?

- Masters Recap

- NLL News and notes

We are presented as always by Cottage Springs. Try the Vodka Soda Dock Day Mixed 8 Pack this weekend with four exclusive flavours: Blackberry, Pineapple, Tangerine, and Strawberry!

On today's episode, the boys sit down with Blazers coach and player Tom Ryan and discuss his career, his legendary hair, and his time off the field.

BOTB is pleased to join PO Athletic as a partner. PO Athletic creates skincare products for athletes and works with some of the best athletes in the world like Andre Degrasse and Summer McIntosh.‘Check out their products below, and use code BOTB10 to get 10% off any purchases!Link: ⁠https://poathletic.com/collections/all⁠

Other topics include:

- lacrosse cards

- unified standings chaos

- Danny's work trip

We are presented as always by Cottage Springs. Try the Vodka Soda Dock Day Mixed 8 Pack this weekend with fur exclusive flavours: Blackberry, Pineapple, Tangerine, and Strawberry!

On today's episode, Pauly and Donny sit down with Albany Firewolves Captain Colton Watkinson. We discuss his time at Limestone, his high school football career, and some great stories from his time in the league!

BOTB is pleased to join PO Athletic as a partner. PO Athletic creates skincare products for athletes and works with some of the best athletes in the world like Andre Degrasse and Summer McIntosh.‘Check out their products below, and use code BOTB10 to get 10% off any

purchases!Link: ⁠https://poathletic.com/collections/all⁠

Other topics include:

- Trade deadline recap

- Can a team work in New England?

- Weekend recap

We are presented as always by Cottage Springs. Try the Vodka Soda Dock Day Mixed 8 Pack this weekend with fur exclusive flavours: Blackberry, Pineapple, Tangerine, and Strawberry!

On today's episode, the boys sit down with Ryan Keenan, the Saskatchewan Rush Captain. We discuss his NLL career, playing for his dad, and some great stories with his legendary uncle!

BOTB is pleased to join PO Athletic as a partner. PO Athletic creates skincare products for athletes and works with some of the best athletes in the world like Andre Degrasse and Summer McIntosh.‘Check out their products below, and use code BOTB10 to get 10% off any purchases!Link: ⁠https://poathletic.com/collections/all⁠

Other topics include:

- Trade season

- Pauly should start a podcast

- News and notes around the league

We are presented as always by Cottage Springs. Try the Vodka Soda Dock Day Mixed 8 Pack this weekend with fur exclusive flavours: Blackberry, Pineapple, Tangerine, and Strawberry!

On today's episode, the boys sit down with JP Kealey, a former NLL lacrosse player and current member of a NASCAR Pit Crew. We chat about his lacrosse career and his awesome story of joining NASCAR.

BOTB is pleased to join PO Athletic as a partner. PO Athletic creates skincare products for athletes and works with some of the best athletes in the world like Andre Degrasse and Summer McIntosh.

‘Check out their products below, and use code BOTB10 to get 10% off any purchases!

Link: https://poathletic.com/collections/all

Other topics include:

- Pauly's hilarious prank story

- NLL News and notes

We are presented as always by Cottage Springs. Try the Vodka Soda Dock Day Mixed 8 Pack this weekend with fur exclusive flavours: Blackberry, Pineapple, Tangerine, and Strawberry!

On today's episode, the boys sit down with the NLL's all-time leader in games played by an American, Brett Manney. They discuss his time at Delaware, his NLL title with the Stealth and much more.

BOTB is pleased to join PO Athletic as a partner. PO Athletic creates skincare products for athletes and works with some of the best athletes in the world like Andre Degrasse and Summer McIntosh.

Check out their products below, and use code BOTB10 to get 10% off any purchases!

Link: https://poathletic.com/collections/all

Other topics include:

- NLL news and notes

- Player as goalie stories

- KELO question of the week

We are presented as always by Cottage Springs. Try the Vodka Soda Dock Day Mixed 8 Pack this weekend with fur exclusive flavours: Blackberry, Pineapple, Tangerine, and Strawberry!

On today's program, the boys sit down with longtime NLL defender Greg Downing to discuss his career and multiple stops, learning the game as an American, and some of the people he has met along the way.

WE ALSO HAVE A NEW SPONSOR:

BOTB is pleased to join PO Athletic as a partner. PO Athletic creates skincare products for athletes and works with some of the best athletes in the world like Andre Degrasse and Summer McIntosh.

Check out their products below, and use code BOTB10 to get 10% off any purchases!

Link: https://poathletic.com/collections/all

- Kelo Sponsor

- NLL News and Notes

- Zack Greer Retirement

We are presented as always by Cottage Springs. Try the Vodka Soda Dock Day Mixed 8 Pack this weekend with fur exclusive flavours: Blackberry, Pineapple, Tangerine, and Strawberry!