On today's episode, the boys sit down with Mitch Belisle, a repeat guest and lead broadcaster of the WLBC tournament this week. We catch up about everything going on at the tournament and get into some real analysis!

Other topics include:

- NLL Draft

- Castore

- Opening PLL trading cards

As always, this episode is brought to you by Cottage Springs. It's fall but still a great time to get into a case of the Springs! Get your pack today!

On today's episode, the boys sit down with Josh Byrne. We discuss both his NLL titles, his MVP performance, his career growing up in New Westminster, and his non-traditional path in college.

Other topics include:

- Mann Cup Recap

- NLL Schedule release

- Life update

As always, today's episode is brought to you by Cottage Springs. Grab yourself a case today!

Today begins Season Four of the Back of the Bird. It's been a busy week of news, especially for Donny and the PCLC boys.

To get back into the swing of things, we just kept it the three of us and discussed everything you need to know about the summer, the PCLC news, some discussion of the Mann Cup, and lots more!

On today's episode, the boys sit down with Curt "Mouse" Malawsky. We discuss his legendary coaching and playing careers, his time now as a lacrosse dad, and discuss some of the greatest players to play our game.

Other topics include:

- OJLL tie

- Pauly front yard chilling

- High Point makes a coaching change

As always, this episode is brought to you by Cottage Springs. It's officially summertime and cottage season, so don't wait to get your hands on a case or 30 of the Springs today!

This is a special episode of the Back of the Bird, as its the second ever in-person episode of the podcast. It's also important because it marks Paul's first time back on the podcast since winning the NLL championship.

Topics include:

- Recapping the Bandits victory

- NLL year in review

- Lessons learned this year

As always, this episode is brought to you by Cottage Springs. Grab yourself a case of the new "Dock Day" Vodka Sodas with new flavors like Blackberry, Pineapple, Tangerine, and Strawberry.

On today's episode of the Back of the Bird, the boys sit down with Thomas Whitty of the Rochester Knighthawks. We discuss his time in Junior, his return from injury, and his current job at his family winery.

Other topics include:

- Donny Newsletters

- Donny is back broadcasting

- Cross Canada Walk

As always, this episode is brought to you by Cottage Springs. Check out the new "Springers" and enjoy the box lacrosse action all summer long.

On today's episode, the boys sit down with Mike "no mercy" Accursi. We chat about some hilarious contract negotiations, tell some stories from another era of the NLL, and talk shop.

On today's episode, the boys sit down with Garrett Billings, formerly of the Toronto Rock and other franchises. We talk about his career, but also spend some time on his thoughts about the game and the NLL

Other topics include:

- Playoffs?

- Banditland

- Pauly Nobu

As always, this episode is brought to you by Cottage Springs. Enjoy the final weekend of NLL action with a case or two of the Springs today!

On today's episode, the boys sit down with Jesse King of the Calgary Roughnecks to discuss his time growing up in Victoria, his career at Ohio State, and his time in the pros.

Other topics include:

- Vegas is relocating to Henderson

- NLL news and notes

- Mount Rushmore of Toronto athletes

As always, this episode is brought to you by Cottage Springs. The NLL action is coming to a crazy halt this weekend, so enjoy the action with your beverage of choice from Cottage Springs!

On today's episode, the boys sit down with High Point's Brayden Mayea. We discuss his recent game winning assist, his time playing box growing up, and his career at HPU.

Other topics include:

- Tie Break Szn

- Some good NLL news

- Brodie is back

As always, this episode is brought to you by Cottage Springs. Try the new Punched Up drinks from the Springs and enjoy the NLL action all weekend long!