This is a special episode of the Back of the Bird, as its the second ever in-person episode of the podcast. It's also important because it marks Paul's first time back on the podcast since winning the NLL championship.

Topics include:

- Recapping the Bandits victory

- NLL year in review

- Lessons learned this year

As always, this episode is brought to you by Cottage Springs. Grab yourself a case of the new "Dock Day" Vodka Sodas with new flavors like Blackberry, Pineapple, Tangerine, and Strawberry.