On today's episode, the boys sit down with reigning NLL Defender of the Year Ryan Dilks. We discuss his lengthy NLL career, his Mann Cup victory, and some hilarious off the field stories.

Other topics include:

- PLL Cards

- Week One recap

- Irish Travelers

As always, this episode is brought to you by Cottage Springs. Enjoy a case or twenty of the Springs this holiday season!

On today's episode, the boys sit down with Shonly Wallace, the first female scout in NLL history. We chat about how she got set up with the Firewolves, her lacrosse journey coaching and playing, and her thoughts on the women's game in general.

Other topics include:

- Mailbag!

- Airline rant

- What not to do when you get cut

- NLL+

- Pauly Goalscorer

We also wanted to include an important effort going on in the lacrosse world. Buffalo's Ian Mackay recently shared that his step-father is in need of medical care that is not covered in Canada. You can find the GoFundme link here:https://www.gofundme.com/f/hope-help-steve-patti-family-navigate-pancreatic-cancer

As always, this episode is brought to you by Cottage Springs. It's the first week of the NLL season, so grab a case or 12 of the Springs and enjoy the action!

On today's show, the boys sit down for a repeat interview with Jeff Teat, arguably the best player in the world right now. We discuss his crazy year, including his MVP year with the Atlas, the move to Ottawa, and his MVP at the World Games.

Other topics include:

- Pauly's all-time stats

- PLL Cards

- Training Camp recap

As always, this episode is brought to you by Cottage Springs. With the season around the corner, make sure to pick up a case or 30 of the Springs!

On today's episode, the boys sit down with all-world defender Connor Kirst, to discuss his incredible lacrosse career, his time in Utica this summer, and the experience of playing with and against his brothers.

Other topics include:

- More PLL Cards

- NLL Exhibition Schedule

- Shonly Wallace becomes first female NLL scout

As always, this episode is brought to you by Cottage Springs. Grab a case or 50 of the Springs this weekend!

On today's episode, the boys sit down with the newest member of the Georgia Swarm Joey Cupido. We discuss his football career, his time in Colorado, and his recovery from severe injury.

Other topics include:

- NLL renews Warrior partnership

- NLL x TSN schedule

- PLL Cards are back (after the interview)

As always, this episode is brought to you by Cottage Springs. Grab yourself a case or 30 of the Springs this weekend!

On today's episode, the boys sit down with the recent second overall selection in the NLL Draft Sam English. We discuss his career growing up in Burlington, his time at Culver, Princeton, Syracuse, and now the NLL

As always, this episode is brought to you by Cottage Springs. Enjoy a case or 30 over the thanksgiving weekend!

On today's episode, the boys sit down with Bryan Cole of the Georgia Swarm. We discuss his summer with the Mann Cup and WLBC championship, his career growing up in Oakville, and his time at Maryland.

Other topics include:

- Lacrosse business news

- WLBC recap

- Not Paul's Golf

As always, this episode is brought to you by Cottage Springs. It may be the fall but it's as good a time as ever to get into a case or two of the Springs!

On today's episode, the boys sit down with Mitch Belisle, a repeat guest and lead broadcaster of the WLBC tournament this week. We catch up about everything going on at the tournament and get into some real analysis!

Other topics include:

- NLL Draft

- Castore

- Opening PLL trading cards

As always, this episode is brought to you by Cottage Springs. It's fall but still a great time to get into a case of the Springs! Get your pack today!

On today's episode, the boys sit down with Josh Byrne. We discuss both his NLL titles, his MVP performance, his career growing up in New Westminster, and his non-traditional path in college.

Other topics include:

- Mann Cup Recap

- NLL Schedule release

- Life update

As always, today's episode is brought to you by Cottage Springs. Grab yourself a case today!

Today begins Season Four of the Back of the Bird. It's been a busy week of news, especially for Donny and the PCLC boys.

To get back into the swing of things, we just kept it the three of us and discussed everything you need to know about the summer, the PCLC news, some discussion of the Mann Cup, and lots more!