The Backbone Zone

 Much more of a lighthearted episode this week, Back Bone BMX creator and co-owner Rhys Williams jumps on and shares some classic and often funny stories that have happened while owning the shop. 

Rhys has been out injured, so this was a nice one to lift some spirits. 

We'd love to hear your thoughts on anything from this episode, so please leave us a comment, or write to Tyson or us on instagram - Back Bone @backbonebmx and Tyson at @peni_chillin 

Support Back Bone BMX by visiting the shop: https://www.backbonebmx.com.au 

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 Tyson jumps into some current events for the BMX world, and gives his take on what BMX has done for other sports. 

We'd love to hear your thoughts on anything from this episode, so please leave us a comment, or write to Tyson or us on instagram - Back Bone @backbonebmx and Tyson at @peni_chillin 

Support Back Bone BMX by visiting the shop: https://www.backbonebmx.com.au Please drop a comment below with what you'd like to see from the Back Bone Zone - and do us a favour and like/subscribe, it helps us out a bunch. 

 Tyson recaps X-Games 2022 and gives his thoughts on the contest, the who/what/where and how the vibe of the event came across. 

Congrats to all the riders, especially the Aussies Logan Martin, Jaie Toohey and Ryan Williams that won medals. 

We'd love to hear your thoughts on anything from this episode, so please leave us a comment, or write to Tyson or us on instagram - Back Bone @backbonebmx and Tyson at @peni_chillin 

Support Back Bone BMX by visiting the shop: https://www.backbonebmx.com

Please drop a comment below with what you'd like to see from the Back Bone Zone - and do us a favour and like/subscribe, it helps us out a bunch. 

 A mainstay of the BMX scene in Australia, Brendan Boeck shares his thoughts on what it has been like documenting some of the best BMX riding in Canberra and Australia, making many web videos, as well as two full length BMX DVDs; the Back Bone video and his latest independent release, Ranch Hand. 

Follow Brendan @brendanboeckphotography Back Bone BMX @backbonebmx and Tyson at @peni_chillin on instagram. 

Support Back Bone BMX by visiting the shop: https://www.backbonebmx.com.au 

We'd love to hear what you'd like to see from the Back Bone Zone, feel free to contact us via the site or instagram - and do us a favour and like/subscribe, it helps us out a bunch. 

 We made it to episode 10! Tyson speaks about BMX injuries in hospitals and why it always seems like riders are made to feel stupid for riding BMX and ending up in hospital.

We'd love to hear your thoughts on the topic, so please leave us a comment, or write to Tyson or us on instagram - Back Bone @backbonebmx and Tyson at @peni_chillin 

Support Back Bone BMX by visiting the shop: https://www.backbonebmx.com.au 

Please drop a comment below with what you'd like to see from the Back Bone Zone - and do us a favour and like/subscribe, it helps us out a bunch. 

 Tyson goes through some current events, explains his reason for missing last weeks' podcast and speaks deeply on finding success in BMX. 

 We'd love to hear your thoughts on the topic, so please leave us a comment, or write to Tyson or us on instagram - Back Bone @backbonebmx and Tyson at @peni_chillin 

Support Back Bone BMX by visiting the shop: https://www.backbonebmx.com.au 

Please drop a comment below with what you'd like to see from the Back Bone Zone - and do us a favour and like/subscribe, it helps us out a bunch. 

Tyson goes through some current events; Boyd Hilder winning Simple Session, Lewis Mills' new Fiend vid, Jonny Mackellar's new vid - and then reads from an article he wrote about the evolution and regression of the BMX scene that he was nervous about ever publishing, so it lay dormant. Until now. 

We'd love to hear your thoughts on the topic, so please leave us a comment, or write to Tyson or us on instagram - Back Bone @backbonebmx and Tyson at @peni_chillin 

Support Back Bone BMX by visiting the shop: https://www.backbonebmx.com.au 

 I can't begin to describe just how inspiring my friend, Back Bone BMX team rider and Wethepeople BMX team mate Danny Stevenson has been over the last 15 months. Danny has been dealing with some serious stuff that would really test a lot of people. We discuss that, as well as his BMX history in this episode. 

Caution: This episode contains explicit language! 

Follow Danny @royal.rat666, Back Bone @backbonebmx and Tyson at @peni_chillin on instagram 

Support Back Bone BMX by visiting the shop: https://www.backbonebmx.com.au (new Back Bone clothing available now!)

 Apart from being one of the most talented BMX riders on the planet, Jon Mackellar is one of the most proactive.. Always building spots, ramps and trails, printing his own t-shirts, coaching - and putting on jams for everyone to enjoy. We discuss that and a whole bunch more in this episode. 

Warning: This episode contains explicit language! 

Watch Jonny's latest S&M Bikes video here: 
https://www.backbonebmx.com.au/blogs/news/the-best-f-ing-bmx-video-from-the-best-f-ing-dude-jonny-mackellar 

Follow Jonny @ttermite360, Back Bone @backbonebmx and Tyson at @peni_chillin on instagram 

Support Back Bone BMX by visiting the shop: https://www.backbonebmx.com.au Please drop a comment below with what you'd like to see from the Back Bone Zone - and do us a favour and like/subscribe! 

 First day of Winter brings some thoughts on judging in BMX contests, rider self improvement and more. It's cold out there so make sure you jump on and grab our new hoodie we just dropped! 


Follow @backbonebmx and Tyson at @peni_chillin on instagram 

Support Back Bone BMX by visiting the shop: https://www.backbonebmx.com.au 

Please drop a comment below with what you think of BMX judging, or anything else like to see from the Back Bone Zone - and do us a favour and like/subscribe or rate us 5 stars if you're listening on Spotify!