The Backpacking Introvert

The Backpacking Introvert

By RitaSociety & CulturePersonal Journals
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The Backpacking Introvert episodes

  • Private Practice with Amanda Talley
    In this episode, I interviewed Amanda Talley with Wildernew Outdoor Therapy to give us the scoop on what it is like to be in private practice. I gathered questions from fellow grad students to get their most important questions answered. We also get a peek inside what outdoor therapy is and how Amanda got on her journey of practicing outdoor therapy. Tune in to hear more!
    49 min
  • Ramblings, Revelations, Hiking + Poetry
    In today's episode, I'm going to ramble... a lot. I will also share how grad school is going, some Revelations, a hiking experience and a poem I wrote. Tune in to hear all about it! This podcast contains some profanity, listener discretion advised.  Disclaimer: Always seek the advice of your mental health professional or other qualified health providers with any questions or concerns you may have regarding any mental health concerns. Never disregard professional advice or delay in seeking mental healthcare from a licensed professional in your area because of something you may have heard from my podcast. Do your own research. I speak only from my personal experiences/knowledge and not as a licensed therapist, but as a graduate student therapist in training.
    31 min
  • I have a confession...
    In this episode, I make an important confession about life as a future therapist. Tune in to hear this important message. This podcast contains slight profanity, listener discretion advised. 
    Disclaimer: Always seek the advice of your mental health professional or other qualified health providers with any questions or concerns you may have regarding any mental health concerns. Never disregard professional advice or delay in seeking mental healthcare from a licensed professional in your area because of something you may have heard from my podcast. Do your own research. I speak only from my personal experiences/knowledge and not as a licensed therapist, but as a graduate student therapist in training.
    15 min
  • The Countdown

    In this episode, I will talk about where I am currently in my journey toward becoming a therapist. 


    Disclaimer: Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding any mental health concerns. Never disregard professional advice or delay in seeking mental healthcare from a licensed professional in your area because of something you may have heard from my podcast. Do your own research. I speak only from my personal experiences/knowledge and not as a licensed therapist, but as a graduate student. 



    16 min
  • Anxiety! What is it!?

    In this episode, I get a little more personal and share my struggles with anxiety as well as explain how others who may know someone who struggles with it, can help and be supportive.


    Disclaimer: Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding any mental health concerns. Never disregard professional advice or delay in seeking it because of something you may have heard from my podcast. I speak only from my personal experiences and not as a therapist, as I am not licensed. 

    26 min
  • Comfort Zone
    In this episode I will be talking about getting out of your comfort zone and share my experience of getting out of my own comfort zone.
    18 min
  • Trekking alone on tough terrain

    In this episode, I share how I trekked a trail alone and the things I discovered along the trail, and how it relates to life. I hope you enjoy this podcast and tune in next month for more! Disclaimer: Because I recorded this episode from my phone, the listener may hear background audio. I apologize. I am working on getting better podcast equipment to provide a better listening experience for my audience. Thank you for your patience and for listening!

    27 min

About The Backpacking Introvert

From the publisher's feed

A podcast where I unpack the mind, connect with my love of nature and write outside the lines.