Men's issues often go unnoticed due to the fact that men are taught to hide their feelings at a young age. This causes society to believe that men do not struggle. Although men's issues are very different than women's issues, their struggles are also valid. When men make an effort to heal, this can cause a positive domino affect that can help improve relationships and family dynamics for generations to come. Women also have the power to help men feel more comfortable to be vulnerable in expressing themselves and foster healthy communication to allow men to feel seen and heard.

We also spoke about:

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Don't forget you're a baddie :)

Beth Bradley is back to talk about smart money moves she has learned to make over the years. In today's fast-paced world, financial preparedness is crucial for individuals to navigate their way through life's uncertainties, which can happen at any moment. Being financially prepared means having a plan in place for emergencies, unexpected expenses, and long-term goals. Making small changes to your spending habits such as reducing your expenses, or creating passive income by having a side hustle, can go a long way and will accumulate over time. We also encourage listeners to seek professional advice and resources to help them achieve their financial goals.

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Don't forget you're a baddie :)

Nuna specializes in helping women gain freedom, trust & confidence in the choices they make revolving food. Health habits and self-esteem are formed at a very young age and if negative, can cause detrimental effects that go deep into adulthood. Many women struggle with negative self-talk and body image issues because of diet culture, their upbringing and the pressure to look a certain way by society. It is important to bring awareness and kindness to the choices we make and realize why we make them. We all deserve to feel comfortable in our bodies and live without guilt when we eat.

Get Coaching from Nuna:

https://www.nunasnutrition.com

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https://www.instagram.com/iamnunakam/

Follow Nuna's Nutrition Page on Instagram:

https://www.instagram.com/nunas.nutrition/

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Don't forget you're a baddie :)

Paige West took a leap of faith and left her corporate engineering job, which was making her unhappy, to join the creator economy. She focused on growing her YouTube channel & started earning money as a business and marketing consultant. Her channel focuses on sharing her experiences with mental struggles, emotional challenges, and financial scares since quitting and transitioning to full-time entrepreneurship. One of her videos went viral and it led her to make an appearance on Good Morning America and CNN to speak about the phenomenon of quiet quitting.

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https://www.youtube.com/@PaigeWestCo

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The transition to motherhood is a major milestone that can impact a woman's social life and relationships. Gaby & Kat of Besties Unfiltered Podcast speak about how they have maintained their friendship over the years, even as Gaby became a mom. As people move through different stages of life, their priorities, interests, and circumstances change. Overall, the evolution of friendships is a natural part of life, and maintaining open communication and a willingness to adapt can help friendships last and become stronger.

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https://www.instagram.com/gabycoburn

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Your self-concept is everything. It is the way you view yourself and it determines whether or not you believe you can achieve your desires. When you have a positive and healthy self-concept, you become in alignment with your higher self and are able to attract more abundance. When you have a negative and unhealthy self-concept you may feel as though you don't deserve to be happy and you repeat cycles that are not favorable. The good news is that you have the power to change your thoughts about yourself and how you want others to view you. You will see your life improve once you step into your power and realize that you can create your reality.

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Don't forget you're a baddie :)

Tiffany and I speak about how and why she became a life coach. We discuss how you come across people you are meant to meet and how circumstances can shape who you are and where you are supposed to be. Sometimes you just have to trust in yourself and take a leap of faith in order to align to your life's purpose. We also speak about what intuition is and how to use it to your advantage, as well as being in touch with your spirituality in order to receive guidance from your higher self.

Learn more about Tiffany & Sign Up for Coaching: https://www.tiffbrit.com/

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Nicole Biscuiti speaks about the evolution of the brand she created, The Chestee. Her most known and original product idea, is a patented workout and gym high impact sports bra with collarbone protection for barbell training. She perfected the design over the years and has made a breakthrough in the fashion and fitness industry. Nicole attributes her success to learning through trial and error and having the right team on her side, such as her brother and her sales squad, who have made The Chestee what it is today.

Shop The Chestee: 

https://thechestee.com

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https://www.instagram.com/butterandbiscuits/

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The Spartan Race is an outdoor fitness competition that tests you physically, mentally and sometimes emotionally, as you tackle challenging obstacles throughout the race. I didn't really know what to expect before my race but I knew I wanted to try my best and finish. I learned a lot about myself as I tackled each obstacle and ran each mile. When I ran across the finish line I felt very accomplished! I want people to feel encouraged to put themselves in situations that take them out of their comfort zone. By doing so, we realize we are capable of more than we can imagine. You just have to show up and try!

To sign up for your next race use code INVITE10 for 10% off by clicking this link: https://app.icecreamsocial.io/invite/VO9KkQHDv?channel=influencerLink