There's more to your story than staying stuck in cycles of pain from the past. You think there's something wrong with you but what if it's actually a sign? A yearning from your heart that says, there’s something here that you’ve never given a voice?
In this honest conversation, I sit down with my friend and mentor, Karrie Garcia, and we go deep into the kind of healing most of us would rather avoid—but all of us desperately need. We are talking about the power of your story, the stain of shame, and the power of the broken places we keep hidden-- even while loving God and doing all the “right” things.
What I’ve learned in this journey is that you don’t heal by trying harder—you heal by getting honest with yourself, God, and others.
We unpack the intersection of neuroscience, biblical truth, and relational healing, and why you find yourself stuck in cycles of shame, anger, and performance.
This episode will help you consider:
✨Why do the same emotional cycles keep showing up… no matter how hard you try to change?
✨ What story from your past is blurring your vision for the present and future?
✨Why your anger is actually a good thing
and SO MUCH MORE. If there's any episode to sit quietly and really take in (or replay if you need) this is one of them.
If this episode speaks to you, please SHARE IT with a friend and leave a review to help others find it too.
Be sure to go find Karrie on social and check out her book, Free and Fully Alive. Also, if you're interested in engaging your story and experiencing new levels of freedom, look into all that Freedom Movement and Freedom Academy have to offer.💛
Karrie Garcia is a pastor, licensed life coach, author and CEO, who has been inspiring change in others by boldly sharing her journey to freedom. She founded Freedom Movement, a non-profit, offering workshops, certification programs, and coaching to help others begin their journey to healing and freedom. Karrie's working on her master's in Neuroscience/Trauma to continue helping others heal their story and begin living free and fully alive, right now in the present.
Come join me at Awaken the Heart of Your Home – Spring Session- May 1st! This intimate event is designed for women ready to experience the transformational power of slowing down to get honest with God, ourselves, and each other. Leave equipped lead your home with bold authority as the heart of your home!
👉 www.thetheresatodd.com/awaken Space is limited! RSVP here!
Connect with me:
Instagram: @thetheresatoddFacebook: @thetheresatoddWebsite: www.thetheresatodd.comConnect with Karrie:
WearefmHOME
KarriegarciaKarrie Garcia
Honest Pod: YouTubeThe Honest Pod, S3 EP 2: Foundation of Faith - Being Biblically Sound
Upcoming Freedom Academy Online- WearefmFreedom Academy Online
Karrie's book: AFree and Fully Alive: Reclaiming the Story of Who You Were Created to Be: Garcia, Karrie: 9780310366447: Amazon.com: Books