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Lisa sits down with Jo LaMarca Mathisen, Emmy-winning former NBC producer and executive producer of the PBS documentary The M Factor: Shredding the Silence on Menopause, for an honest conversation about the change so many women go through quietly.
In this episode:
• Why perimenopause can last 4 to 10 years, while menopause itself is just one day
• 2002: the year the conversation about menopause stopped, and why it matters
• Where to start if you need help
• Why you were never meant to carry this alone
Join the You Go Girl Sisterhood: https://www.you-go-girl.com/pages/sisterhood-invite
Get Lisa's book, Girl, Unpack That!: https://www.you-go-girl.com/pages/yougogirl-the-book
More from The Baggage Claim: https://www.you-go-girl.com/pages/baggage-claim
Write to Lisa: [email protected]
From the publisher's feed
The Baggage Claim is a women’s podcast about the emotional baggage we carry and what happens when we finally start unpacking it.
Created for women navigating midlife, friendships,…
Each episode, Lisa Najarian, founder of You Go Girl and author of Girl, Unpack That!, brings together personal stories, listener letters and conversations with experts to explore what women are carrying and how we can begin to put some of it down.
Using Lisa’s B.A.G.S. framework of Bonding, Awareness, Guidance and Sisterhood, the podcast reminds women that healing doesn’t always mean fixing everything. Sometimes it starts with being heard, feeling understood and realizing you don’t have to carry it alone.
If you’re a woman in your 40s, 50s, 60s or beyond looking for conversations about female friendship, emotional wellness, self-discovery, relationships, navigating change and becoming more confident in the life you’re living now, you’ve found your place.