In this empowering episode of our podcast, we delve into the critical topic of setting boundaries at work - specifically tailored for hardworking moms. Join us as we explore the unique challenges faced by mothers in the professional sphere and discuss effective (and not so effective) strategies to create a harmonious work-life balance.

We start by acknowledging the juggling act that working moms undertake daily. Balancing career aspirations with family responsibilities can often feel overwhelming, leading to increased stress and burnout. However, by setting clear boundaries, we believe moms can regain control, boost productivity, and enhance their day to day life.

Come along as we continue on our mission to find, The Balance!

In this episode of The Balance we’re honored to be joined by our special guest, fellow Mom & business owner,
Shay Walker. One of the most coveted photographers in the Orlando area, Shay is the creator and curator of ‘The Vibe Session.’ Her willingness to share her backstory with transparency and vulnerability is inspiring and eye opening for us all. She credits her community of women for changing her life and empowering her to push past barriers, societal limitations and glass ceilings.

If you need a little push or to draw inspiration from a woman who’s willing to candidly share how she went from stay at home Mom struggling to make ends meet to creating her life by design, this episode is for you!

Join in with us as we continue on our mission to find…THE BALANCE!

For more love & inspiration or to reach her directly, follow Shay on Instagram @shaywalkerphoto

For more information on Pace Center for women, visit them online at:
https://www.pacecenter.org/locations/florida/orange

In this episode of The Balance we dive deeper into sharing our back stories and discuss various transitions and turning points we’ve faced on our respective journeys. We candidly share some of the challenges, fears and detours that were instrumental in bringing us to this point in our lives. A must listen for anyone who loves a good story. Sit back and relax as we share more of our stories and continue on our mission to find...THE BALANCE! 

In this episode of The Balance we discuss the countless skills we've developed and refined throughout our personal journeys of Motherhood. We map out how these skills have equipped us with next level contribution, productivity and efficiency in our respective approaches to business. We counter the tendency for society to stigmatize women's ability to juggle all the balls by proving daily that we are masters of multitasking and negotiation. Equipped with an unparalleled ability to tackle deadlines, (and drama) with style and grace, it's no wonder Mamas make some of the strongest executives, business owners and workforce bad asses on the planet. Grab your coffee and join in with us as we continue on our mission to find…THE BALANCE! (Apologies for the audio quality this week)

In this episode of The Balance we dive into how we approach the multi layered  mental load of motherhood. We break down some of the cognitive & emotional components we all shoulder and share some of our tricks for combating chronic overwhelm & decision fatigue. We discuss the roles  of communication, delegation & creating predictable structured routines as paramount for helping us navigate the challenging terrain of juggling all the balls. Grab your coffee and listen in as we unpack another hot button topic and continue on our journey to find….The Balance.

In this episode of The Balance we dive head first into what it looks like for us to find rest as working Moms. In a world that perpetuates constant stimulation with demands at every turn, where gratification is instant and self care the last in a long list of to do’s, we discuss the consequences of prioritizing ourselves last.

By its very definition, self care is about taking action to preserve and improve our health and well being. We talk about how taking care of our needs isn’t a one size fits all approach. Consequently, filling our personal joy buckets looks a bit different for each of us in this season of life.

The truth is….. when it comes to the everyday juggles of balancing  motherhood with trying to grow our business, there will always be something else we ‘should’ be doing. Admittedly we realize that putting ourselves on the back burner while prioritizing every other need or demand will lead to a perpetual cycle of pouring from an empty cup and ultimately, emotional burnout.

Maybe our definition of self care will evolve as we navigate our different phases of motherhood and business. We plan on holding each other accountable as we make a consistent effort to carve out that time for ourselves.

Listen in as we dive into how we aspire to define self care on our own terms and continue on our journey to find….The Balance.

In this episode of The Balance we walk you through what business planning looks like in our worlds. We start by clearly defining what success looks like for each of us and discuss how we back into our annual goals by implementing systems and standards of accountability. We dive into how consistent practice of our daily, weekly & monthly activities keep us tracking towards our overall goals. We also touch on how we rebalance when we veer of course. Sit back, relax, and join us as we plan with purpose and continue on our mission to find... THE BALANCE!

In this episode of The Balance, we dive head first into the multi faceted trappings of Mom guilt. In a world that celebrates highlight reels and having everything under control, we discuss how we navigate this very personal journey. We share what works for us (and what doesn’t), and discuss how we combat getting stuck in perpetual cycles of comparison within a society that perpetuates perfection. A must listen for everyone navigating the inevitable traps of mom guilt in a culture of comparison. Join in as we continue on our mission to find...The Balance.

On this episode of The Balance, “Respected or Unprofessional?” our hosts want YOUR opinion as they open up about their experience working with a variety of clients, while also incorporating their young children into their business.

Our hosts share their experiences, challenges, and insight on this topic. Listen in as they are vulnerable and in turn, ask for what you think about the topic.

This episode is an unfiltered, must-listen, whether you’re a working-mom who is building her business, or just looking for a good story. Join us as we continue on our mission to find, The Balance.

In this episode of The Balance podcast "Working Moms: Navigating Expectations", our hosts dive deep into the challenges that working moms face in the workplace. From juggling responsibilities at home to navigating a minefield of obstacles, working moms have to overcome a lot just to succeed in their careers.

Our hosts share their own experiences and those of other working moms, discussing the pressure to "do it all" and the need for more flexible work arrangements. They also explore the ways in which they feel most supported in their careers and what they do to manage the work/life juggle.

Whether you're a working mom yourself or just interested in learning more about the challenges that they face, this episode is a must-listen. Join us as we break down the barriers  and discuss how working moms can achieve their full potential in the workplace.