This weeks wraps up our sustainability series focusing on the home.

Linked below are some of the companies we mention during the episode.

Mighty Nest - use their mighty fix subscription to discover new sustainable tools

Grove Collaborative

Zero Waste Store

Seed Laundry Soap

Join us on Patreon

Patreon.com/balancedchaoslv

Joshua Tree Retreat! Let us know by March 6th if you’ll be attending!

Email [email protected] to learn more.

Balanced Chaos is a podcast on all things spiritual and mindset. Our goal is to bring balance to the chaos of your daily life.

Hosted by

Brooke Welch and Kristin Royseland

both moms and business owners who are also

Follow us on Instagram:

https://www.instagram.com/balancedchaoslv

https://www.instagram.com/bwellbalanced

https://www.instagram.com/calmintotalchaos

Fast fashion is one of the largest contributors to waste and negative environmental impact. Listen to find out sustainable alternatives.

Read these links for more info:

https://www.thegoodtrade.com/features/fair-trade-clothing

https://www.thegoodtrade.com/features/what-is-fast-fashion#:~:text=Fast%20fashion%20is%20a%20design,inexpensive%20styles%20to%20the%20public.

Visit coco and eden and use our discount code for 20% off your purchase

Balancedchaos20

Balanced Chaos is a podcast on all things spiritual and mindset. Our goal is to bring balance to the chaos of your daily life.

Hosted by

Brooke Welch and Kristin Royseland

both moms and business owners who are also

Follow us on Instagram:

https://www.instagram.com/balancedchaoslv

https://www.instagram.com/bwellbalanced

https://www.instagram.com/calmintotalchaos

Food is medicine! How often are you thinking about what you put into your body? In this episode we talk about navigating the grocery store, looking out for especially dangerous additives and what you can do in your home to reduce food waste.

Book mentioned:

What to Eat by Marion Nestle

Join our community on Patreon by clicking the link below! Patreon allows us to create an online space where we can connect with you more and help grow in your spiritual journey!

https://www.patreon.com/balancedchoaslv

Balanced Chaos is a podcast on all things spiritual and mindset. Our goal is to bring balance to the chaos of your daily life.

Hosted by

Brooke Welch and Kristin Royseland

both moms and business owners who are also

Follow us on Instagram:

https://www.instagram.com/balancedchaoslv

https://www.instagram.com/bwellbalanced

https://www.instagram.com/calmintotalchaos

In this new sustainability series we will cover clean beauty, fashion, home and what food is clean to eat, put on your body or live with.

Balanced Chaos is a podcast on all things spiritual and mindset. Our goal is to bring balance to the chaos of your daily life.

Hosted by

Brooke Welch and Kristin Royseland

both moms and business owners who are also

Follow us on Instagram:

https://www.instagram.com/balancedchaoslv

https://www.instagram.com/bwellbalanced

https://www.instagram.com/calmintotalchaos

Knowledge is power and reading is a great way to expand your spiritual knowledge and connect with yourself. This week we share some of our favorite books with you!

Signs by Laura Lynn Jackson

Balanced Chaos is a podcast on all things spiritual and mindset. Our goal is to bring balance to the chaos of your daily life.

Hosted by

Brooke Welch and Kristin Royseland

both moms and business owners who are also

Follow us on Instagram:

https://www.instagram.com/balancedchaoslv

https://www.instagram.com/bwellbalanced

https://www.instagram.com/calmintotalchaos

Today we explore:

And

Join Us for our next retreat:

Release and Renew in Joshua Tree

January 28-30

Balanced Chaos is a podcast on all things spiritual and mindset. Our goal is to bring balance to the chaos of your daily life.

Hosted by

Brooke Welch and Kristin Royseland

both moms and business owners who are also

Follow us on Instagram:

https://www.instagram.com/balancedchaoslv

https://www.instagram.com/bwellbalanced

https://www.instagram.com/calmintotalchaos

This week we explore the energy that the new year brings along with how to integrate your intentions.

J

oin Us for our next retreat:

Release and Renew in Joshua Tree

January 28-30

Breathwork Healing Circle

January 9th 1:30-3:30

at Vibe Yoga

$60

$40 Vibe Members

Balanced Chaos is a podcast on all things spiritual and mindset. Our goal is to bring balance to the chaos of your daily life.

Hosted by

Brooke Welch and Kristin Royseland

both moms and business owners who are also

Follow us on Instagram:

https://www.instagram.com/balancedchaoslv

https://www.instagram.com/bwellbalanced

https://www.instagram.com/calmintotalchaos

’Tis the season to be intentional! Here are some refresher to get through the stress the holidays can bring.

Balanced Chaos is a podcast on all things spiritual and mindset. Our goal is to bring balance to the chaos of your daily life.

Hosted by

Brooke Welch and Kristin Royseland

both moms and business owners who are also

Follow us on Instagram:

https://www.instagram.com/balancedchaoslv

https://www.instagram.com/bwellbalanced

https://www.instagram.com/calmintotalchaos

In the final episode of the four part series Call Your Power Back we discuss body image, diet and exercise. Learn what happens with your energy when you talk about your body and how to reset the way you look at diet and movement in your life.

Balanced Chaos is a podcast on all things spiritual and mindset. Our goal is to bring balance to the chaos of your daily life.

Hosted by

Brooke Welch and Kristin Royseland

both moms and business owners who are also

Follow us on Instagram:

https://www.instagram.com/balancedchaoslv

https://www.instagram.com/bwellbalanced

https://www.instagram.com/calmintotalchaos

Feeling drained or unfilled at work? Afraid to dig into your finances? Learn to create new energy around your career and let money flow freely to you!

You are a Badass with Money by Jen Sincero

https://www.amazon.com/You-Are-Badass-Making-Money/dp/0735222975

Don’t Keep Your Day Job With Cathy Heller

https://podcasts.apple.com/us/podcast/dont-keep-your-day-job/id1191831035

Balanced Chaos is a podcast on all things spiritual and mindset. Our goal is to bring balance to the chaos of your daily life.

Hosted by

Brooke Welch and Kristin Royseland

both moms and business owners who are also

Follow us on Instagram:

https://www.instagram.com/balancedchaoslv

https://www.instagram.com/bwellbalanced

https://www.instagram.com/calmintotalchaos