The Balanced Entrepreneur

Today’s episode is all about shiny object syndrome! 

Do you find yourself constantly on the move trying the next big thing for your business? 

While this may seem beneficial, I’m here to tell you how having a different method could actually prove to be more successful.  

Here are the highlights: 

(00:05) What is shiny object syndrome? 

(01:55) How to stop getting sucked in  

(04:19) Focus on one thing 

(09:51) Avoid getting distracted 

Connect with Janine:

https://femalebusinessnetwork.co.uk/

https://www.instagram.com/femalebusinessnetwork/

https://www.facebook.com/groups/399312945051719

[email protected]

In today’s episode we are going to be discussing all things business growth.  

I’ll be delving deep into all the steps needed to grow your business and how to be planned and organised for this.  

If you want tips and tricks for growing your business then this episode is for you! 

Here are the highlights 

(01:29) Be patient 

(03:13) Understand your target goals 

(05:57) Make your processes efficient  

(11:39) Steps to take to prepare for growth 

Connect with Janine:

https://femalebusinessnetwork.co.uk/

https://www.instagram.com/femalebusinessnetwork/

https://www.facebook.com/groups/399312945051719

[email protected]

Natasa Kazmer and Jim Callaghan are the founders of Wellnesstory, a company that believes people don't have to sacrifice their health for a successful career!

They are a married team that have had successful careers working in the corporate world for companies like Wizzair, Ryanair, Etihad, and Uber.

Natasa and Jim went through life changes that led to a significant mindset shift and they are now ardent advocates of wellness as a key to unlocking great performance.

Today, they talk about their journey into entrepreneurship, family life, and about the shift in their careers. Find out how their experiences have led them to prioritise wellbeing and help others do the same.

Highlights: 

(04:52) Addicted to the success

(07:33) Rethink your life 

(11:30) My body will remember!

(17:25) It’s in our control!

(18:29) Take small steps to create long lasting change 

(20:06) Build your health into the business model

(37:17) Enjoy the journey 

(38:04) Remember to prioritise yourself!

Connect with Janine:

https://femalebusinessnetwork.co.uk/

https://www.instagram.com/femalebusinessnetwork/

https://www.facebook.com/groups/399312945051719

[email protected]

Running a business requires continuous involvement and forces you to juggle multiple tasks. Because of this, it's natural to get to a point where you feel like you just need a break!

There is nothing wrong with being passionate about your work but you need to prioritise self-care if you want to maintain a healthy balance. Neglecting those breaks won’t just affect you negatively, it will affect your business too.

On the flip side, taking breaks will leave you feeling energised, clear, relaxed and inspired

So here is what you need to do when you think you need a break!

Highlights:

(02:40) We miss the signs 

(07:31) Having a plan for your workload 

(10:12) Plan your food!

(11:54) Be honest with yourself!

(12:44) Give yourself that time

(14:24) You’re going to feel energised!

(14:44) Remember why you're in business

Connect with Janine:

https://femalebusinessnetwork.co.uk/

https://www.instagram.com/femalebusinessnetwork/

https://www.facebook.com/groups/399312945051719

[email protected]

Today, I’ll be helping you understand what having an introverted personality means for your business.

Being an introvert is not a bad thing!

This episode will help you become aware of your personality traits and show you how to maximise on this as you run your business.

Highlights:

(07:09) Lean into that introvert side!

(08:20) Choose smaller informal networking meetings

(09:17) Schedule that downtime in your diary

(10:10) Stop comparing yourself to other people

(11:49) Be aware of your surroundings 

Connect with Janine:

https://femalebusinessnetwork.co.uk/

https://www.instagram.com/femalebusinessnetwork/

https://www.facebook.com/groups/399312945051719

[email protected]

As business owners it is easy to get caught up in working and building the business and putting rest aside. Without the balance of working and resting, things can go terribly wrong. 

Rest is crucial for your business to survive and thrive. 

But how can you tell when it’s time to stop and rest? How do you plan for this?

Today’s episode will help you understand how to relax, rest and recharge!

Highlights:

(02:24) Be flexible

(04:07) You can lose focus

(06:25) Your business doesn't grow

(07:19) Book time off!  

(13:44) Set boundaries

Connect with Janine:

https://femalebusinessnetwork.co.uk/

https://www.instagram.com/femalebusinessnetwork/

https://www.facebook.com/groups/399312945051719

[email protected]

Today we’re looking at what not to do when you attend networking meetings.

These are five things you should be aware of so that you don’t do them and put people off because there is so much success waiting for you on the other side!

Highlights:

(01:47) Make the best impression  

(02:44) If in doubt, don't sell!

(04:32) Don't overthink it

(06:52) Let other people talk

(07:11) You need to show up

Connect with Janine:

https://femalebusinessnetwork.co.uk/

https://www.instagram.com/femalebusinessnetwork/

https://www.facebook.com/groups/399312945051719

[email protected]

This episode is about networking, especially if you are an introvert or just new to business.

The tips I will share here work for both these types of entrepreneurs.

This episode is also a good way to consider the different personalities you can meet at networking events and how to interact with them.

Highlights:

(03:51) Rest and recharge

(08:46) Listen and watch the room.

(11:57) You deserve it!

(12:13) Take small steps

Connect with Janine:

https://femalebusinessnetwork.co.uk/

https://www.instagram.com/femalebusinessnetwork/

https://www.facebook.com/groups/399312945051719

[email protected]

As entrepreneurs, we all have great goals that we want to achieve.

In order to do this, people need to know who we are, what we offer, and how we can help them.

That's why it's important to be visible. 

Here are some simple ways that have worked for me and can do the same for you!

Highlights:

(02:28) Refresh your offering 

(05:07) Provide testimonials 

(07:29) Be active on social media 

(09:30) Continue the connection

(23:00) Get live!

Connect with Janine:

https://femalebusinessnetwork.co.uk/

https://www.instagram.com/femalebusinessnetwork/

https://www.facebook.com/groups/399312945051719

[email protected]

This week, Anna Green is showing us how to achieve success through direct selling.

When done right, this can help us achieve a great work-life balance!

Anna started in network marketing and has become a top seller and marketer, running her own network of sellers. She runs Direct Selling Success, where she shares the methods that led to her success and teaches others how to reach their business goals.

Highlights:

(05:49) I was kind of stuck!

(10:41) It changed my life

(11:16) Building relationships 

(14:18) Learning how to do it

(21:20) Consistency of action

Connect with Janine:

https://femalebusinessnetwork.co.uk/

https://www.instagram.com/femalebusinessnetwork/

https://www.facebook.com/groups/399312945051719

[email protected]