The Balanced Entrepreneur

The Balanced Entrepreneur

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The Balanced Entrepreneur episodes

  • What Happens When The Work-Life Balance Goes Wrong?

    What happens when the balance you've been working on starts to go wrong?

    Sometimes, things happen that are out of your control.

    They catch you off guard and leave you frazzled!

    Today I’m going to be sharing five reasons why your balance might be going wrong and ideas of what you can do about it. .

    Highlights

    (02:46) Prioritise what has to get done

    (03:00) Automation

    (07:48) Fear of something not working

    (10:47) Outsource

    (11:45) Get back on track

    (12:59) Get refocused

    Connect with Janine:

    https://femalebusinessnetwork.co.uk/

    https://www.instagram.com/femalebusinessnetwork/

    https://www.facebook.com/groups/399312945051719

    [email protected]


    15 min
  • Managing your day

    Today's episode is all about productivity!

    I want to help you manage your day but in a way that creates a sense of balance and calm for you.

    We can get loads done and still enjoy some downtime!

    Without the balance though, we risk falling out of love with our businesses.

    So join me as I offer you five tips on how you can be more productive in a balanced way.

    Highlights

    (01:10) It can lead to burnout

    (01:42) Stop multitasking

    (05:25) Scheduling your downtime!

    (07:55) Figure out what time works best for you

    (09:27) Grab an accountability buddy



    Connect with Janine:

    https://femalebusinessnetwork.co.uk/

    https://www.instagram.com/femalebusinessnetwork/

    https://www.facebook.com/groups/399312945051719

    [email protected]


    13 min
  • What Does A Balanced Entrepreneur Mean?

    Are you feeling overwhelmed or stressed in your business?

    What does being a balanced entrepreneur mean to you?

    What do you want from your work-life balance?

    In today's episode, I’ll help you identify what's overwhelming you in your business and show you how you can get that balance back!

    Highlights

    (02:23) More time for yourself!

    (03:56) Bringing in the income you desire

    (04:01) Flexibility

    (04:18) Balance isn't one thing

    (07:22) Set boundaries with your clients

    Connect with Janine:

    https://femalebusinessnetwork.co.uk/

    https://www.instagram.com/femalebusinessnetwork/

    https://www.facebook.com/groups/399312945051719

    [email protected]


    10 min
  • Creating Your 90 Days Vision And Plan

    In this episode I'm going to be showing you how and why you can create your plan for the next 90 days.

    You’ve probably heard of the importance of creating a plan before.

    Normally at the start of the year

    But it's hard making these plans happen.

    90 day plans help us stay focused, balanced and on track.

    So, grab a pen and paper because I will be sharing the steps you need to create your plan today!

    Highlights

    (02:10) Keep it simple!

    (05:24) Don’t suffer from comparisonitis

    (11:02) Reward yourself, you deserve it!

    (11:46) Don’t beat yourself up about it

    Get the Planner mentioned in this episode HERE

    Connect with Janine:

    https://femalebusinessnetwork.co.uk/

    https://www.instagram.com/femalebusinessnetwork/

    https://www.facebook.com/groups/399312945051719

    [email protected]


    16 min
  • How To Create Community When Working From Home

    In this first episode, I want to talk to you about community.

    What is it? What does it mean to you as a business owner?

    Business can be hard so having a community around you is key!

    Join me on this episode to find out how you can get your work-life balance right by building a community.

    Highlights

    (01:54) It can be lonely and isolating

    (02:44) You want people to be your cheerleaders

    (04:45) They're there to offer advice and support

    (04:51) Loads of collaborations!

    (07:38) It’s going to raise your profile

    Connect with Janine:

    https://femalebusinessnetwork.co.uk/

    https://www.instagram.com/femalebusinessnetwork/

    https://www.facebook.com/groups/399312945051719

    [email protected]


    12 min
  • Trailer: The Balanced Entrepreneur

    Hi there! I’m Janine Friston and I help women achieve their business goals.

    I'm a mum to two teenage boys, to a fur baby and I'm a partner. I cook, clean, counsel and teach. A chief negotiator, taxi driver, head of marketing, customer services, operations and finance!

    As entrepreneurs we have to wear a lot of hats don't we?

    This is where The Balanced Entrepreneur podcast comes in!

    Join me on this journey as I share advice and tips that will help you get that balance right.

    Highlights

    (02:17) Flexible work life balance

    (02:56) Take that leap

    (03:11) Do something for you!

    (03:30) Passion for the business just wasn't there 


    Connect with Janine:

    https://femalebusinessnetwork.co.uk/

    https://www.instagram.com/femalebusinessnetwork/

    https://www.facebook.com/groups/399312945051719

    [email protected]


    6 min

About The Balanced Entrepreneur

From the publisher's feed

Hi there! I’m Janine Friston and I help women to connect and network with each other to create and achieve their goals and business dreams.