The Balanced Lady Boss

When you know how to tap into your feminine energy, you are unstoppable. There are three key areas that women need to focus on to fully own their power: mind, body, and energy. Once we know how to influence these parts of ourselves, we can begin to stand more fully in our authentic power and quantum leap success at work.

That's how you start operating at the highest level of success without the stress, overwhelm, and burnout. How we show up not only affects our lives in the boardroom and the bedroom but also impacts our success and how we're received by everyone we're in relationship with.

Today we're rethinking our perspective on how we need to show up at work and what makes us powerful. In this episode, I'm sharing why it's important not to underestimate the power of how we show up, the history of women at work, power dynamics in the corporate world, why our diversity, equity, and inclusion (DEI) efforts are failing, how to harness your three main power centers, and more. Enjoy the epic!

Highlights

The state of Summer 2022

Why this conversation is so important

The history of women at work

The evolution of corporate power dynamics

Understanding and standing in your power as a woman

Utilizing your power to build your ladder of success

Why our DEI efforts are failing

Learning how to become successful in the existing framework

Harnessing the power of your mind

How intention cards can help you

Recognizing how powerful our bodies are

Paying attention to the energy you exude

Resources & Recommendations

Femme Powered | Register Now to Get the Tools You Need for Creating Quantum Leaps to Your Corporate Success! https://staceyhines.ac-page.com/femme-powered-sign-up?test=true

CANTO https://www.canto.org/

This episode is brought to you by Epic Transformation Intention Cards (https://staceyhines.mykajabi.com/intentioncards)

These intention cards are perfect for self-affirmation work. They're a great way to help you ground in positive thoughts, allowing you to guide your thoughts and align with the things that will bring you closer to that feeling of safety and security. There are 52 cards in the deck - one for every day of the year, and there are lots of different ways you can practice with the cards.

Get a FREE bonus gift when you purchase your deck of cards through this link: https://staceyhines.mykajabi.com/intentioncards.

Want more insights about living an intentionally balanced life?

Balanced Lady Boss Website http://www.balancedladyboss.com/

Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/

Balanced Lady Boss Community on LinkedIn https://www.linkedin.com/company/balanced-lady-boss/

Stacey Hines on YouTube https://www.youtube.com/channel/UCn8qEvzMHlDR9SuROLfRAAw

There is no better mentor than yourself.

That's a central belief that today's guest, Gemma Went, shares with all her clients. I'm excited to have this conversation with Gemma, a UK powerhouse and my business mentor and mindset coach. I'm part of Gemma's coaching program, and she is an excellent example of what it means to be authentic in your entrepreneurship.

Gemma is a multi-award winning Business Mentor, helping coaches, consultants and experts grow and scale online with her down-to-earth trainings and programs with ethical strategies, recurring revenue, and evergreen systems at their core. With 22+ years of experience, she brings a rich knowledge from corporate, brands, agencies, and SMEs. Through her business, The Lighthouse Business Academy, she certifies the next wave of ethical online business coaches through her CPD Accredited program.

In this conversation, Gemma shares why mindset is crucial in business and the intrinsic connection between self-trust and success. In the online entrepreneur space, it's so easy to disconnect from ourselves as we tune into many different coaches and mentors.

Our minds create stories that keep us from our greatness, and we often forget that doubt and fear are a part of the process of any growth journey. Reflecting on moments when we have trusted ourselves to make the best decisions is a great way to help us build our confidence.

Gemma shares so many nuggets of wisdom in this conversation. I know you'll get so much you can use in your lady boss journey. Enjoy the epic!

Highlights

The masculine energy that fueled Gemma's early career

Gemma's natural career progression paralleled her healing journey

Entrepreneurship is a massive personal growth journey

Managing fear by surrendering to the process

Gemma's business model

Trends with corporate clients transitioning to entrepreneurship

Why Gemma is so private about her family life

The profound value of having a solid support system

Gemma's bliss practices

Creating a sacred space for yourself

Grounding yourself through self-trust

Resources & Recommendations

Gemma Went's Website https://gemmawent.co.uk/

Gemma Went on Instagram https://www.instagram.com/gemmawent/

Balance Basics Blueprint https://balancedbossmovement.com/blueprint

Want more insights about living an intentionally balanced life?

Balanced Lady Boss Website http://www.balancedladyboss.com/

Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/

Balanced Lady Boss Community on LinkedIn https://www.linkedin.com/company/balanced-lady-boss/

Stacey Hines on YouTube https://www.youtube.com/channel/UCn8qEvzMHlDR9SuROLfRAAw

The soft life is amazing.

It's for those of us who want success without stress, overwhelm, and burnout. Who doesn't want that?

But lately, "soft life" has become a hot trend on social media and a controversial topic for many hard-working women. The truth is that the concept of a soft life aligns with the core theme of the balanced lady boss!

Today I'm demystifying the soft life trend and sharing the three main principles of creating soft life success as a woman in the corporate world. In this epic, I'm sharing why I've been talking about the soft life since 2018 and the problem with vilifying the soft life; we're also breaking the myths about the soft life, talking about why it's here to stay, and more. Enjoy the epic!

Highlights

The rise of #softlife on social media

Breaking the soft-life-needs-money myth

Why the younger generations are not accepting the hard life status quo

Earning and working in a way that supports your wellness

The story I grew up with around money and working hard

Taking a hard life easy

Self-awareness as the key anchor in leadership and life

Getting clear on your values

What practical prioritization looks like

Resources & Recommendations

Balance Basics Blueprint https://balancedbossmovement.com/blueprint

Want more insights about living an intentionally balanced life?

Balanced Lady Boss Website http://www.balancedladyboss.com/

Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/

Balanced Lady Boss Community on LinkedIn https://www.linkedin.com/company/balanced-lady-boss/

Stacey Hines on YouTube https://www.youtube.com/channel/UCn8qEvzMHlDR9SuROLfRAAw

Maybe you're feeling a lot more pressure and stress. Maybe you're a lot more distracted. Maybe you feel like you're being pulled in a million directions simultaneously.

These are real threats that women are experiencing in this new normal.

This epic is about helping you navigate these experiences so you can leave the hard life behind. It's about focusing on empowering you so that you're stepping more into your fullness and turning down the scariness that we are all experiencing.

Today I'm breaking down some of the threats you may be experiencing and specific strategies you can use to bring more ease into your life. We're talking about how our environment highlights our challenges as women, the problem with being constantly connected, how women's roles are expanding, and so much more!

Highlights

Why we're talking about this topic today

Our environment highlights our challenges as women

The impact of constant access to a vast world of news and stories

How women's roles are expanding

Surviving crab mentality

Comparison is the thief of joy

The power of affirming yourself

How intention cards can help you

Pay attention to where you're focusing your energy

Navigating all the different aspects of your life simultaneously

Attracting the right people to you in your life

Implementing a gratitude practice

Resources & Recommendations

Ask Me Anything https://www.balancedladyboss.com/

Balanced Lady Boss | Reflections on Imposter Syndrome https://www.epictransformation.net/podcast/episode/d57fe132/bonus-reflections-on-imposter-syndrome

My Book | 5 Year Love Affair: How cancer, divorce and depression taught a young woman self-love and life transformation https://www.amazon.com/Year-Love-Affair-depression-transformation/dp/0578221942/

This episode is brought to you by Epic Transformation Intention Cards (https://staceyhines.mykajabi.com/intentioncards)

These intention cards are perfect for self-affirmation work. They're a great way to help you ground in positive thoughts, allowing you to guide your thoughts and align with the things that will bring you closer to that feeling of safety and security. There are 52 cards in the deck - one for every day of the year, and there are lots of different ways you can practice with the cards.

Get a FREE bonus gift when you purchase your deck of cards through this link: https://staceyhines.mykajabi.com/intentioncards.

Want more insights about living an intentionally balanced life?

Balanced Lady Boss Website http://www.balancedladyboss.com/

Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/

Balanced Lady Boss Community on LinkedIn https://www.linkedin.com/company/balanced-lady-boss/

Stacey Hines on YouTube https://www.youtube.com/channel/UCn8qEvzMHlDR9SuROLfRAAw

Purpose is helping people in the area of our pain.

This principle guided SallyAnn Gray along her transformation from getting kicked out of high school to launching an award-winning entrepreneurship journey and becoming a multi-published author.

Through her keynotes and presentations, SallyAnn helps business leaders, youth advocates, and administrators improve their teams' mindset, leading to improved performance and results. A veteran special educator with over twenty years of experience, SallyAnn uses her educator skillset to teach audiences powerful mindset tools they can use immediately to see results in work and life. SallyAnn uses her past to inspire audiences to leave the excuses behind and step into their greatness.

In my eyes, SallyAnn is a magic maker, and today we're talking all things author, manifestation, and making magic out of nothing. In this conversation, we talk about finding your purpose from your pain, the power of having a solid vision, curating your boardroom so it works for you, embracing what bliss means to you, and more. Enjoy the epic!

Highlights

SallyAnn's tumultuous teen years and the book that changed her life

Why SallyAnn was so passionate about becoming a teacher

Finding your purpose from your pain

How SallyAnn's book catalyzed her into entrepreneurship

Paying attention to the Jesus breadcrumbs

SallyAnn's lifelong goal orientation

Becoming a Barnes and Noble author

Curating your boardroom so it works for you

How SallyAnn has been intentional about prioritizing her family

Doing a bedroom and boardroom cross-check

What SallyAnn's bliss time looks like

The scripture that keeps SallyAnn grounded through difficult times

Resources & Recommendations

SallyAnn Gray's Website https://sallyanngrayspeaks.com/

SallyAnn Gray on Instagram https://www.instagram.com/sallyannspeaks/

SallyAnn Gray on YouTube https://www.youtube.com/channel/UCh4wQ6sllcKzo1zqPrsVrLw/

Want more insights about living an intentionally balanced life?

Balanced Lady Boss Website http://www.balancedladyboss.com/

Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/

Balanced Lady Boss Community on LinkedIn https://www.linkedin.com/company/balanced-lady-boss/

Stacey Hines on YouTube https://www.youtube.com/channel/UCn8qEvzMHlDR9SuROLfRAAw

The law of attraction does not work without action, and Odetta Rockhead-Kerr is living proof.

As a results-driven, innovative, tech-savvy leader with 25 years of experience in the outsourcing, technology, and transformation space, Odetta spent most of her career as a senior executive after being promoted to the position of Vice President at age 25 in a US Fortune 500 multi-national. After leaving Sutherland Jamaica as Country Head and Vice President, Odetta started her e-commerce platform, GOFFAH Global, and published her book: No Regrets, Just Lessons; Odetta Rockhead UNEDITED.

Odetta is a real Lady Boss with a fantastic journey. In this conversation, you'll pick up lessons and a lot of gems from this amazing woman who has spent her life focusing and believing in creating the dreams she had for herself in the boardroom and beyond.

In this epic, Odetta shares how she set her goals and with belief and consistent effort, her journey from board house to boardroom, how she held firm and came out on top despite the bias she faced in the workplace, what it means to know your worth, her philosophy on how to live your best life, and more. Enjoy the epic!

Highlights

How becoming a mom at 17 changed the course of Odetta's life

Odetta's fairy godmother and the revelation of the massive opportunities that existed in the corporate world

How confidence in her goals kept Odetta focused

Knowing your worth even when others don't appreciate it

Breaking the bias with boldness

The secret sauce to manifestation

Attracting the love that you desire through vulnerability

How you can build your belief muscle

The big mission of GOFFAH Global

Odetta's dream to facilitate transformation

Getting creative with how you're giving back

What bliss looks like for Odetta

Creating room for self-care

Bringing yourself back to center

Resources & Recommendations

Odetta Rockhead-Kerr on Instagram https://www.instagram.com/odettarockheadkerr/

Odetta Rockhead-Kerr on YouTube https://www.youtube.com/c/odettarockheadkerrtv

Odetta Rockhead-Kerr's Book | No Regrets Just Lessons https://odettarockheadkerr.com/store/No-Regrets-Just-Lessons-c130143902

GOFFAH Global https://www.goffahglobal.com/

Want more insights about living an intentionally balanced life?

Balanced Lady Boss Website http://www.balancedladyboss.com/

Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/

Balanced Lady Boss Community on LinkedIn https://www.linkedin.com/company/balanced-lady-boss/

Stacey Hines on YouTube https://www.youtube.com/channel/UCn8qEvzMHlDR9SuROLfRAAw

"Let me give it a shot. If it doesn't work, there's something else that's going to pan out."

That's the mindset that's taken today's guest, Debra Edwards, on an exciting journey around the world while building a successful career in entrepreneurship, fashion, and journalism.

A lifelong creative, Debra started her career as a fashion, lifestyle, and entertainment journalist. In 2019, she established DAE, a sustainable line of sandals ethically handmade by artisans in Jamaica. Debra is currently the Deputy Online and Lifestyle Editor at The Jamaica Gleaner, and the budding maven is also highly passionate about philanthropy and building a better Jamaica.

I've been lucky to be a part of Debra's journey and watch her shift into a higher self, and I'm so happy to have her here to share with you today. In this conversation, Debra shares what she did to step authentically into who she was as a creative, how authenticity has allowed her to blossom into a career that has taken her all over the world, and how she gives back to our environment through her creative efforts.

A creative journey often takes many twists and turns, and Debra takes us along with her, sharing so many gems you can reflect on as you continue your journey. Enjoy the epic!

Highlights

Debra's early passion for all things creative

Debra's international journey from journalism to fashion and beyond

The DAE origin story

Why confidence is a journey, not a destination

Exciting projects in the pipeline

Building a legacy of kindness

How being a globetrotting lady boss has impacted Debra's dating life

An evolution of self-love and joy

Pushing through with prayer

Resources & Recommendations

Debra Edwards on Instagram https://www.instagram.com/iamdebraedwards/

DAE Website https://daecollection.com/

DAE on Instagram https://www.instagram.com/dae.collection/

Want more insights about living an intentionally balanced life?

Balanced Lady Boss Website http://www.balancedladyboss.com/

Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/

Balanced Lady Boss Community on LinkedIn https://www.linkedin.com/company/balanced-lady-boss/

Stacey Hines on YouTube https://www.youtube.com/channel/UCn8qEvzMHlDR9SuROLfRAAw

"You need to believe in yourself. You need to find that purpose, and it will be fine."

Self-made entrepreneur, Kerry-Ann Clarke, is a fantastic example of the power of living a life that's true to who you are.

Kerry is the owner of the lifestyle concept store, KERRYmanwomanhome, and founder of The Collection MoDA. While studying Design Marketing at the Parsons School of Design, she had the opportunity to intern at the storied VOGUE magazine. After opening her boutique in 2003, Kerry started working with designers and artisans to create exclusive collections. As the cadre of designers and artisans grew, MoDA was born.

Kerry has done some epic things in Jamaica and globally, and she's also an all-around wonderful human being. She embodies what I believe is a balanced lady boss life with a focus on living, loving, and leading from a place of holistic health and wellbeing.

Kerry infuses this epic with her infectious optimism as she guides us through examples of using your happiness as a guide to success. You'll hear her journey to starting KERRYmanwomanhome, why she is so passionate about helping other creatives, how Kerry approaches finding bliss in her life, why she believes that success is directly proportional to happiness, and more.

I know you'll get so much inspiration and insight from Kerry that will help you ensure you're going after what you want and allowing your greatness to shine through while taking care of yourself. Enjoy the epic!

Highlights

Growing up in an entrepreneurial family

Kerry's early awareness of her passions

Living a life that's true to who you are

Kerry's early business ventures

How do you define success?

The shifts that Kerry has implemented since Covid

The birth and evolution of KERRYmanwomanhome and Moda

Kerry's advice for young creatives looking to the future

Spirituality in business

Finding the right co-founder

Why Costa Rica is one of Kerry's favorite places

Resources & Recommendations

Kerry-Ann Clarke on Instagram https://www.instagram.com/kerrymwh/

KERRYmanwomanhome https://www.kerrymanwomanhome.com/

The Collection MoDA https://www.thecollectionmoda.com/

Want more insights about living an intentionally balanced life?

Balanced Lady Boss Website http://www.balancedladyboss.com/

Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/

Balanced Lady Boss Community on LinkedIn https://www.linkedin.com/company/balanced-lady-boss/

Stacey Hines on YouTube https://www.youtube.com/channel/UCn8qEvzMHlDR9SuROLfRAAw

Many of us, myself included, are feeling the pressure and the challenge of stepping into what we desire and what ultimately is a limitless life.

We're not just mothers; we're not just wives; we're not just professionals. We are women, we are whole beings, and we are dynamic and diverse.

If we want to access more love, leadership, and a more limitless life, we have to understand what we need to be able to ask for it, create it, and attract it.

In this epic, I'm sharing the three areas women need to master to have a more limitless life experience, using examples of how I've created a more extraordinary life for myself and the principles I will be using in my upcoming workshop. Enjoy the epic!

Highlights

What the L Word Challenge is about

Why we created the L Word Challenge

The three areas of living a limitless experience

Who will benefit most from the L Word Challenge

Tapping into your limitless lifestyle

Questions to ask yourself about living from a limitless space

Finding your path to physical wellness

Paying attention to how you care for and nourish your body

How to think about limitless leadership

Getting clear about what you want to experience in your limitless love space

Understanding the Love Languages

Resources & Recommendations

Join the L Word Challenge June 13 - 15, 2022 | Sign up at https://www.thelwordchallenge.com/challenge

5 Love Languages https://5lovelanguages.com/

Want more insights about living an intentionally balanced life?

Balanced Lady Boss Website http://www.balancedladyboss.com/

Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/

Balanced Lady Boss Community on LinkedIn https://www.linkedin.com/company/balanced-lady-boss/

Stacey Hines on YouTube https://www.youtube.com/channel/UCn8qEvzMHlDR9SuROLfRAAw

"You're never too old to birth your dreams and be pregnant with purpose and promise."

This week, we're back with part two of the epic multi-dimensional business leader, Rochelle Cameron. We're diving deeper into Rochelle's bedroom and bliss for this part.

Rochelle Cameron is an Attorney-at-Law, CEO and founder of Prescient Consulting Services, and co-founder of Ready to Emerge Limited. She has managed through crisis and organizational transformation with calm, collaborative, and decisive leadership and is established in the corporate community as an expert business strategist and stimulating communicator.

In this conversation, you'll hear Rochelle's insightful perspective on the power we each have in achieving our full potential. She shares the most significant lessons she learned from becoming a mother for the first time at 45, how she navigates the unrealistic expectations society places on women, what it means to make yourself available for your dreams, how to keep going despite fear, and more.

Rochelle drops some powerful gems I know you'll be able to apply in your own life. Enjoy the epic!

Highlights

The highly unrealistic expectations placed on women

Rochelle's experience of becoming a mother at 45

How to avoid getting caught up in comparison

Finding balance in bliss

How connecting with nature helps Rochelle create space for herself

Redefining self-care for the season of life you're in right now

Becoming a new woman as you approach the second half of your life

Building bliss into your daily calendar

Resources & Recommendations

Rochelle Cameron on Instagram https://www.instagram.com/adrenalineroch/

Join the L Word Challenge June 13 - 15, 2022 | Sign up at https://www.thelwordchallenge.com/challenge

Want more insights about living an intentionally balanced life?

Balanced Lady Boss Website http://www.balancedladyboss.com/

Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/

Balanced Lady Boss Community on LinkedIn https://www.linkedin.com/company/balanced-lady-boss/

Stacey Hines on YouTube https://www.youtube.com/channel/UCn8qEvzMHlDR9SuROLfRAAw