The Balanced Professional

By Afito Chiu

Are you feeling stuck in your current situation? Our podcast provides an opportunity to unlock your potential. By engaging with other professionals, you can uncover new ideas and strategies for achiev... more

· Education

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FAQs about The Balanced Professional:

How many episodes does The Balanced Professional have?

The podcast currently has 21 episodes available.

The Balanced Professional episodes:

April 13, 2023 "A Day In A Life" /w Joy
Hi everyone! Super excited to say we have a new guest on the Balanced Professional Podcast
Who is the new guest on the Balanced Professional Podcast and what did they talk about?
The new guest on the Balanced Professional Podcast is the incredible Joy Bassey Isemin, who shared her thoughts on what motivates her, including her spiritual beliefs, support from loved ones, and passion for her business.
She emphasized the importance of surrounding oneself with similar people and organizing time wisely.
We talked about how important it is to know what you want in life and set boundaries accordingly.
She shared her insight and action to take If someone crosses those boundaries and so much more.

You can connect and follow Joy on Facebook via the link below
https://www.facebook.com/profile.php?id=100075922009775

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34min
March 09, 2023"A Day In A Life" /w Simmy
𝙏𝙝𝙚 𝙗𝙚𝙖𝙪𝙩𝙞𝙛𝙪𝙡 Zumba Simmy 𝙞𝙨 𝙤𝙪𝙧 𝙜𝙪𝙚𝙨𝙩 on #thebalancedprofessionalpodcast
She has been teaching Zumba for more than a decade and has been motivating people to remain healthy and fit all the while.
Below are some key takeaways from our conversation as a #balancedprofessional
We talked about how she is able to maintain balance in her life despite challenges.

During our discussion, we discussed the importance of finding and living one's passion

We discussed how prioritizing can help when you are going through a tough time, and why it is so important

The soundproof tips she gave emphasized maintaining a balance between your professional and personal lives
Follow this page The Balanced Professional for this amazing episode with my one and only Zumba babe
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29min
February 09, 2023 "A Day In A Life" W/ Mel C
Next on the Balanced Professional Podcast, Mel C. discussed topics that can help us make positive changes in our lives.
She spoke of self-love and kindness, physical journeys for health, and the power of ‘yet’ when it comes to getting out of your head.
Life is full of struggle but paying attention to what's happening within us can be an opportunity for growth.
Her tips include how to stay motivated by practicing an ounce of grace and getting out of our heads to do the things that make us feel alive.
The songs she loves for motivation include the hyper beats of Beyoncé's and Jessy J. She believes that when we let go of the limiting beliefs and thoughts that keep us down, we can find the courage and strength to pursue our dreams.
Listening to fast-paced and uplifting music can help us find motivation and energy.
Thanks for listening. I hope you found this episode empowering and encouraging for creating the balance you need to live a less stressful life.
Thank you,
Afito Chiu
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38min
January 05, 2023 'A day in life' W/ Akouto Von
In this episode of the Balanced Professional podcast, we have a very special guest: Akouto Von. Akouto loves coffee and shares some great tips for keeping organized and efficient - such as creating to-do lists and taking walks. In our discussion this week, we will discuss Akouto's definition of success, as well as her strategies for dealing with stress and difficult situations. I am looking forward to hearing her insights in depth.
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15min
December 22, 2022 2022 Farewell
The 2022 season of Balanced Professional Podcast is drawing to a close as we conclude the season of that podcast. Join me for this special farewell episode and hear about my thoughts and experiences from this season of podcast. This is your opportunity to relive all the wonderful conversations this past year before we focus on new topics with fresh perspectives in 2023. Don't miss out!
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9min
December 02, 2022 The Power Of Thinking For Yourself
Are you ready to question everything? To think for yourself, and discover the power of your own mind?
In this episode, we'll explore the importance of thinking for yourself. We'll dispel the myths and false narratives that keep us from truly understanding the world around us. And we'll empower you to see things in a new light.
So listen now, and start questioning everything. It's time to take control of your life, and discover what's really possible.
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Send in a voice message: https://anchor.fm/afito/message
Support this podcast: https://anchor.fm/afito/support
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18min
November 16, 2022 'A Day in a life' W/ Erika Milanka
Today we have Erika Milanka, founder of the heysisters_21 community, here to talk to us about how she balances her many responsibilities holistically. Erika is a busy woman - she works full time, takes care of her family, is a university student and so much more - but she has found a way to keep everything in balance. She attributes her success to her holistic approach, which takes into account her mental and physical health, her relationships, and her spirituality and she's going to share some of her tips with us today. So sit back, relax, and enjoy the chat!
The following are some key takeaways:
Using the grounding technique 54321 as a guide
Practice saying no as much as you can
Spend some time in nature
Setting aside a specific amount of time for me on a daily basis
Guest Information
Name: Erika Milanka
Founder: heysisters_21
Instagram: @heysisters_21
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44min
November 09, 2022 Starting Over in Life
For many of us, the thought of starting over later in life can be daunting. We've put so much time and effort into our careers, relationships, and lives in general, that starting from scratch seems impossible. But it's not! In this ep, we'll explore some ways to make a fresh start later in life. We'll hear some tips and tricks for how we can start later in life successfully, and learn how to make the transition smoother.
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Send in a voice message: https://anchor.fm/afito/message
Support this podcast: https://anchor.fm/afito/support
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18min
October 26, 2022 The Importance of Trust in Relationships
Trust is one of the most important things in a relationship. It's the foundation that everything else is built on. Without trust, relationships are fragile and can easily break.
This week episode explores the importance of trust in relationships. It looks at what trust is holistically, why it's so important, and how to build it.
If you want to build strong, healthy relationships, this episode will worthwhile.
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Send in a voice message: https://anchor.fm/afito/message
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1min
October 19, 2022 Professional Secrets To Living a Balanced Life
Are you sick and tired of being pulled in a million different directions? Do you feel like you're constantly running on empty, and never have enough time for the things you enjoy? If you're ready to take back control of your life, then this is this week topic is for you!
This week topic provides simple, yet effective secrets for living a balanced life as a professional. You'll learn how to set priorities, manage your time more efficiently, and reduce stress.
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21min

FAQs about The Balanced Professional:

How many episodes does The Balanced Professional have?

The podcast currently has 21 episodes available.