It has been demonstrated that forgiveness has many benefits, both in the professional field as well as in the personal sphere. The process can allow us to get over past mistakes, let go of negative emotions, and move on from them. It can also enable us to build stronger relationships with our coworkers and bosses as well. I am sure you will learn something new from this week's episode, so please listen to it and let me know what you think.

Here is a short description of my new podcast, the Balanced Professional Podcast. I hope you enjoy it and listen to it

This one is for anyone who felt the need to hide who they really are in presentpf people. Sometimes we feel to hide ourselves because of the judgment of others, but who is benefiting from that? You or he others? Please listen and decide for yourself on the action you can take to really accept yourself.

In this ep. I shared my little moment , that had the biggest impact on my life. I hope you enjoy!

Introducing a new name to my podcast. So Resilient! Same purpose diffirent name. So Resilient! Podcast is to empower women or anyone who have the courage to overcome diversity using their struggles in process as an opportunity for personal development and growth.

---

Send in a voice message: https://anchor.fm/afito/message

During these trying times, being grateful, appreciative and having less control should be use as stepping stone to help us feel appreciated and grateful in the future.

Overcoming the challenges of moving to a new country

Moving to the US was exciting adventures which come with lots of twists and turn, I will examine and provide my own insights for the challenges I faced, tools and steps I took to overcome them. Lastly, I will provide some self empowerments sustainable tools for you to implement to overcome your challenges and to the road of self-discovery.

Ep 1. This week topic is about how to overcome feeling stuck in life.

EP 0. Introducing Starting Over, The Podcast