Rebecca is a business and PR strategist, TED X speaker, 2x best selling author, mama of 2 and a lover of all things health! She shares with us her story like never before, including losing her boyfriend to cancer, having an ER visit by the age of 30 when she thought she was having a heart attack, and how she does it all.

She may be largely known in the media, news and publications for all things business, PR and strategy, but she is a lover of nutrition, a graduate of IIN and loves biohacking your health with non toxic living. In this episode she explains what our primary foods and secondary foods are, and it’s probably not what you’d think.

Links:

Instagram | Website

For more info on the host, visit website and follow on Instagram @meganjoy_wellness

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After a decade-long career in the Western Medicine Healthcare system as a Nursing Assistant, Ultrasound Tech and Lab Instructor, Megan decided to follow her heart and soul calling of becoming a Functional Practitioner in Women’s Health. She is also a sought after fitness expert and speaker in women’s health virtual summits, aspiring author, podcast host of “The Balanced Woman Podcast”, and creator of the comprehensive Self-Care system in her signature one-on-one program, SHE Code. With an extensive background in healthcare, three years as a fitness competitor and a long journey of her own health struggles, Megan is obsessed with helping women get to the root causes of their symptoms, eliminate stress and increase energy while building a balanced lifestyle they love.

For more info on the host, visit website and follow on Instagram @meganjoy_wellness

Don’t forget to leave a review!

Subscribe and take a screen shot of your review and tag on social media!

Let’s connect on social media!