Co-host Paul Mancano is joined by sports columnist Kyle Goon to react to the trade that sent RHP Shane Baz to the Orioles in exchange for prospects Michael Forret, Slater de Brun, Austin Overn and Caden Bodine, in addition to a draft pick.

Co-hosts Paul Mancano and Jon Meoli discuss what they learned from Pete Alonso's introductory press conference (6:06).

Then, they talk about free agent starters Chris Bassitt, Michael King, Zack Littell and Nick Martinez (23:06).

Co-hosts Paul Mancano and Jon Meoli react to the news that the Orioles are signing 1B Pete Alonso to a five-year, $155 million deal.

From the winter meetings in Orland, Fla., co-hosts Paul Mancano and Jon Meoli discuss the Orioles' search for an impact bat (1:57).

Then they run through some free agent starting pitchers, including Zac Gallen, Ranger Suárez, Tatsuya Imai and Framber Valdez (25:11).

Co-hosts Paul Mancano and Jon Meoli discuss the Orioles' addition of reliever Ryan Helsley (1:25).

Then they run through some free agent outfielders the O's should consider, including Kyle Tucker and Cody Bellinger (21:06).

Finally, they tease Baseball America's top 30 prospects list (48:40).

Co-hosts Paul Mancano and Jon Meoli discuss the news that the Orioles have tendered 1B Ryan Mountcastle a contract.

Then they talk about whether Mountcastle can be on the roster with Coby Mayo in 2026.

Finally, they look at a few free agent catchers.

Banner Baseball Show co-hosts Paul Mancano and Jon Meoli are joined by Andy Kostka to break down the stunning trade of RHP Grayson Rodriguez to the Angels for OF Taylor Ward, discussing why it was made and how it impacts the 2026 Orioles.

Co-hosts Paul Mancano and Jon Meoli discuss the signing of OF Leody Taveras (4:33).

Then they discuss various changes made to Craig Albernaz's coaching staff (7:58).

Next they break down how new hitting coach Dustin Lind can resuscitate the Orioles' lineup (10:44).

Finally, they talk about promotions within the O's front office (27:45).

Co-hosts Paul Mancano and Jon Meoli break down new manager Craig Albernaz's introductory press conference (4:09).

Then they react to Orioles control owner David Rubenstein's comments on the team's payroll (18:28) and the departures of coaches Robinson Chirinos, Cody Asche and Anthony Sanders (22:50).

Next they discuss the news that Tyler O'Neill has opted in to his contract (29:17) and that the O's have declined Jorge Mateo's option (33:24).

Finally they talk about the return of Andrew Kittredge (36:10).

Co-hosts Paul Mancano and Jon Meoli discuss what they've learned about new manager Craig Albernaz (5:00) and why the Orioles hired him.

Then they discuss the departures of assistant hitting coaches Sherman Johnson and Tommy Joseph (28:15) and the job the hitting coaches did with the O's in 2024.

Finally, they discuss how Albernaz could fill out his staff and which members of the current staff could be sticking around (40:22).