Another 12 hour, life changing experience to learn insight from! This week Mindi and Leslie swap roles and we get to hear all about how Leslie’s life was changed in just one day!! From reliving memories and learning what from her childhood still makes her tick, to getting answers to some of life’s biggest questions…this interview is one you don’t want to miss!! Join us as we continue to grow in an effort to help those out there that are looking to live their very best life, and take us all the space they were created to! 

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A TWLEVE HOUR WALK?! But WHY? You’re in for a treat! Today Leslie interview Mindi on why on earth she decided to take on Colin O’Brady’s 12 hour walk challenge, and some of the revelations she received during it. Leslie’s questions are authentic and in real time because it’s the first time they’ve talked since the hike. You don’t want to miss this emotionally charged, honest and vulnerable, episode that will inspire you so much, that YOU might want to go on your own 12 hour hike!

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In this episode, hosts Mindi and Leslie delve into the complexities of adult friendships, exploring how to establish and maintain meaningful connections in a busy world. Mindi and Lesliediscuss practical strategies for making new friends and the importance of setting healthy boundaries and managing expectations with existing ones. Whether you are looking to expand your social circle or you need to have an honest conversations around what you can offer your current relationships, this episode offers valuable insights and actionable tips to help foster strong and fulfilling friendships at any stage of life. Tune in to hear Mindi and Leslie share their experience on creating a balanced social life that enriches and supports overall well-being.

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Join Mindi and Leslie in a candid conversation about the power of honesty and vulnerability in today's society...and the not-so-glamorous parts that come with it. But, is it all still worth it? Mindi and Leslie share the pros..and the cons, and balance out why it IS still worth it. 

How powerful would it be if we all just showed up a bit more real? Would we all be happier if we got more than the highlight real? Would we be a better version of ourselves if we recognized that our struggles are common and a normal part of life? What would it do for us if we didn't struggle in silence and have to work so hard to show up as a different version of ourselves in public? Let's talk about it! 

In this episode, Mindi and Leslie delve into the nuances of transparency, exploring how societal pressures and the curated world of social media have shaped our perception of authenticity. They share personal insights on the importance of embracing vulnerability with intention while navigating the potential challenges and backlash it may bring.
From handling false accusations to overcoming the fear of judgment, Mindi and Leslie offer practical strategies for maintaining self-worth and confidence in the face of adversity. They emphasize the transformative impact of surrounding oneself with supportive and authentic connections, highlighting that living authentically is not about changing others' opinions but about staying true to oneself.
Tune in to discover how embracing honesty and vulnerability can lead to genuine connections, personal growth, and ultimately, a more fulfilling life. Join the conversation and learn to navigate the journey of self-discovery with courage and resilience.

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In this episode, join Mindi & Leslie as they figure out the art of crafting the perfect summer experience without succumbing to stress and overwhelm. 

As ambitious individuals, we often enter the summer months with grand plans of relaxation, adventure, and quality time with loved ones. Yet, the reality of balancing work, family, and personal aspirations can quickly turn our summer dreams into a chaotic juggling act. Mindi & Leslie explore practical strategies and mindset shifts to ensure that this summer is truly the best one yet, filled with joy, fulfillment, and cherished memories. 

Tune in to discover how to navigate the demands of everyday life while savoring the magic of the season.

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In this episode, join Mindi and Leslie as they talk about the complicated dynamics of marriage, tailored for the powerhouse women who balance it all. We acknowledge the exhaustion and how much our marriages (and us!) change while juggling parenthood, careers, and household responsibilities. However, instead of dwelling on the challenges, we go on a journey of introspection.

Together, we explore the concept of our role in shaping the dynamics of our marriages. As strong, capable women, we often unknowingly contribute to the patterns and environments within our relationships. Through candid conversations and personal stories, we unpack the question: "What's my DNA in this?"

From communication styles to behaviors we unknowingly create, we dissect how we’ve contributed to and have the power to improve the health of our marriages.

Join us as we navigate the complexities of marriage with honesty, vulnerability, and a commitment to growth. It's time to rewrite the narrative and cultivate thriving relationships built on understanding, empathy, and partnership.

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Why is it that our pets are so happy? Do you ever look at them and wish your life could be as simple? Or happy? Well, maybe it can.

In this episode, Mindi & Leslie lighten it up in this fun and heartwarming, yet insightful episode on the life lessons we can get from our beloved pets. 

Whether embracing joy in the simplest moments to just loving better, tune in for an uplifting exploration that will leave you inspired and eager to uncover more of the wisdom hidden within the life of our furry friends.

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In this episode Mindi and Leslie open up about the details of their hard season. From financial strain to marital challenges, juggling work responsibilities, and the highs and lows of parenting, Mindi and Leslie share their personal struggles with RAW honesty. Their level of transparency is with the hope that they can shed some light on the unspoken truths many of us face silently. Because let's face it, parenting, marriage, finances, and parenting are hard and should be something that connects us through the hard versus forcing us to show up acting like it's easy. 

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Join Mindi and Leslie on The Banyan Effect podcast as they introduce the "Be Done Movement" in their latest episode. In this candid conversation, they delve into the transformative power of surrendering to the things that no longer serve us on the journey to authenticity and fulfillment.

Reflecting on their own experiences, they share the pivotal moments when they decided to say "enough is enough" and break free from the pressures of conformity and societal expectations. They explore the liberating feeling of letting go of the need to keep up appearances and earn validation from others.

But this isn't just about their personal journeys; Mindi and Leslie invite listeners to reflect on their own lives and identify areas where they too feel fed up and ready for change. Through honest dialogue and vulnerability, they encourage listeners to embrace the courage to say "I'm done" and take the first steps towards living authentically.

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Join Mindi and Leslie as they delve into the depths of limiting beliefs and the power of curiosity in overcoming them. In this episode, they candidly share their personal experiences, from feeling stuck in their careers to struggling with self-worth and body image. Through vulnerable storytelling, they explore the origins of these beliefs and the transformative journey towards dismantling them.

From challenging the notion of being "stuck" in life to redefining self-worth beyond societal standards, Mindi and Leslie inspire listeners to embrace curiosity as a catalyst for change. By examining childhood experiences and societal narratives, they uncover the roots of limiting beliefs and the profound impact they have on one's journey.

Through introspection and reframing, Mindi and Leslie reveal how they shattered their own glass ceilings, paving the way for personal growth and authenticity. They emphasize the importance of acknowledging trauma and its influence on behaviors, inviting listeners to embark on a similar path of self-discovery.

Drawing parallels between their experiences and the collective journey towards authenticity, Mindi and Leslie highlight the power of community in supporting each other's growth. They champion listeners to challenge their own limiting beliefs, encouraging them to step into their true potential and embrace a life of possibility.

In this thought-provoking episode, Mindi and Leslie ignite a conversation about self-worth, resilience, and the transformative power of curiosity in breaking free from the chains of limiting beliefs. Get ready to embark on a journey of self-discovery and empowerment as you uncover the keys to unlocking your authentic self.

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