Shelby Neal joins the show live from Round Rock, TX, where she will compete at the 2023 Rogue Invitational. Then, John, Tyler & Spin rank all 20 men and women followed by our event winner picks. ///////////////////////////////////////////////// Presented by Thirdzy: Head over to thirdzy.com and get the best sleep of your life. Use code ‘BBS’ […]

Alexis Raptis starts the show and discusses her decision to withdraw from the Rogue Invitational. Then, J.R. Howell joins to preview next weekend’s Crash Crucible competition. And we wrap up the show with what new (or returning) implements we want to see at this year’s Rogue Invitational.

On this episode, Morgan Bungerz joins to discuss the Cease & Desist Letter he received from CrossFit. Then, John, Tyler & Spin look at the Rogue Invitational field and share their thoughts on the top specialists for each modality and what we think about the 2024 CrossFit Games being held inside. 0:00 – Gym Bungerz […]

On tonight’s Spin Rundown, special guest Rebecca Fuselier joins the show to talk about her training, off-season plans and her thoughts on the 2024 CrossFit Games coming to her backyard. Then, Tyler, John & Spin share their thoughts on the CrossFit Games moving to Fort Worth, Texas (which Tyler predicted over a month ago), what […]

On the September 13th Spin Rundown, Brittany Weiss, member of CrossFit Invictus’ CrossFit Games Team champion & NorCal Classic winner, joins the podcast. Then, John, Tyler & Spin recap the Madrid Championship and NorCal Classic, preview the Wodapalooza Online Qualifier, provide updates on the Rogue Invitational field and more! 0:00 – Brittany Weiss23:37 – Mint […]

On tonight’s Spin Rundown, John, Tyler & Spin discuss the Roman vs. Adler battle, Rogue Invitational updates, Madrid Championship preview, teens graduating to the elite division, Ellie & Medeiros’ new puppy & more! Presented by VNDK8: Head over to https://www.vndk8.com/ for top apparel. Use code ‘SPIN’ to save 15% on your next order.

Did Tia-Clair Toomey-Orr get Bethany Flores’ invite? We discuss that and much more about the Rogue Invitational, Dubai Fitness Championship and whether the amount of requirements for an online competition has gotten out of hand.

The workouts for the 2023 Rogue Invitational Online Qualifier have been released and John, Tyler and Spin take a look at them and share who we think will do well this weekend.

This episode was a wild one covering so many topics. We started out looking at some stats from the 2023 CrossFit Games that Tyler was able to collect from Heat 1. Then we shifted to the Top 25 Media & Fan Polls from this month as it was the first poll of the 2024 CrossFit […]

Tyler, John and Spin are back after a whirlwind time covering the 2023 CrossFit Games. After several days to reflect back on the week that was, the guys share some takeaways from this year’s Games. Which training camps walk away from the CrossFit Games happy and which ones do not? Did the Rookie of the […]