Woody and Ian discuss how to overcome mental fatigue in the year that is 2020 through examining expectations and setting achievable goals.

This week on the pod, Ian and Woody discuss the power of moment to moment thinking. Through this concept, the two explore how it relates to men's mental health and making wise decisions in any situation.

Woody and Ian tackle perspective this week. Exploring how one social media post from Woody, allowed him to reflect on how people's perspectives can effect him. Then Ian takes Woody's insights and explores the idea of perspective, its gift of sight and its ability to help you stay more open during the pandemic.

Woody and Ian explore the origin story of their work together as Barber and Therapist & what the experience is like at the Barbershop Club for clientele.

This week Woody and Ian discuss the recent police killings of black men and women, the social change that is occurring across the globe and how to use the principles of compassion, sensitivity and openness to find healing.

Ian and Woody explore how they want to live their lives with fulfillment more often, as the nation comes out of quarantine.

Woody & Ian discuss ways to still find space to be bold, resilient and confident through entrepreneurship during the pandemic.

This week Woody and Ian explore how to manage your anxiety in regards to the pandemic by checking your ego. Ian then shares ways that you can move into acceptance, regardless of your state of mind.

Ian Howard and Woody Lovell discuss how to take on family life during quarantine with more ease. How you may ask? Well, Woody lets us know the secret - family meetings.