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In this episode, I talk about running, including completing my first ultramarathons. I also got a tattoo recently to commemorate my weight loss journey. Lastly, I spend some time talking about a WLS book I read recently.
In this episode, I talk about my year in review. 2017 was an amazing year!
In this episode, I’ll be talking about my experience with maintaining my goal weight, dealing with weight regain or loss after adversity, and the importance of recognizing when you need help.
In this episode, I talk about my experience with plastic surgery.
In this episode, I talk about my experience with stalling and my goal of completing a marathon.
The podcast currently has 15 episodes available.