In today's show I talk about protein and share some websites that I have found great recipes on.

Websites -

www.bariatricfoodie.com

www.bariatricpal.com

www.facebook.com/bariatricpodcast

The Bariatric Foodie Guide to Perfect Protein Shakes

Proteins I have used -

EAS AdvantEdge Carb Control

Isopure Protein Powder

Genepro Protein Powder

In today's episode I'll be talking with Deonna, who had her surgery about a week after I had mine, and her husband Jim. At the end of the show, I'll share my recipe for a banana protein shake.

In

today's episode, I’ll be talking with Doris, a lovely lady who had the gastric

sleeve performed about a month ago.  At

the end of the show, I’ll share my recipe for chicken parm!

In today's episode I go into more details of what led me to my decision to have weight loss surgery.  I also share a recipe for bariatric friendly pizza!

In today's episode I discuss my background and my decision to have weight loss surgery.  I also talk about some of my experiences before and after the surgery.