This week the guys took a step back as Collective Coach Natasha Ellis bought in a Friend and Member of The Barbell Barn and spoke about Ladies that Lift, inspired and created change within the fitness and sporting industry. 

Some of the stats that get put out in this week's podcast are astonishing, and we think it's our best podcast to date! 

This week we have Ben and Liam for an impromptu talk on Skinny to not so skinny. How to realize what you need to prioritize. Foods we ate and the experiences we had growing up. But what would we change now..? 

2020 taught us in the UK anyway how to train during lockdowns but 2021 seems to be different. We give some insight into Home gyms and what to focus on to make sure we build ourselves for the future. We miss Ben in today's episode due to His nans birthday so Happy birthday Nan! 

The Start of The Barn Collectives Podcast. Coaches Ben, Korn, Liam and Natasha introduce themselves with their history of fitness and coaching.