Eren Corvin joins us again, as well as her partner Aaron, to discuss the realities of practicing Jui-Jitsu on the street, and in the gym.

I'm running with the foxes and raising eyebrows at Smithton Park in Smithton, IL. Game of Gaga Ball anyone?

From Frank Holton State Park to the Caseyville city park, I'm bouncing all around the Metro East, and trying not to get road burn. Readings from 'Art of the Steal' by Frank Abagnale.

You ever been to Rock Springs Park near Lebanon, IL? Let's get off the road for a second and check it out...

I'm driving the backroads again, recapping the Keefy Kannafest that took place a couple weeks ago in New Haven, IL.

Know where I can find a barber around here?

Gathering my thoughts before another hectic day while a super-charged thunderstorm rolls in.

In this episode I look back on the 5/4 event and talk about how things went, as well as the lessons I can take away.

A behind the scenes look of what it's been like organizing the upcoming hangout at Gro Up in C'dale on 5/4

Join me for this casual hangout on my porch, as I watch a thunderstorm roll in and recap my trip to the 3rd annual Growcast Cultivator's Cup in Rockford, IL.