In this segment, Paul Sir and Ryan Reed are joined by Canadian Olympian Katherine Plouffe to discuss her 3x3 endeavours. Doug MacLean also jumps on the show to discuss the University of Alberta's recent loss in the play-in for the CIS playoffs. Additionally, Paul and Ryan discuss the recent all star weekend and touch on the Four Nations faceoff. See omnystudio.com/listener for privacy information.

In this segment, Allan Horton, the radio play-by-play voice of the Minnesota Timberwolves joins the show to discuss the Timberwolves' play this season and Anthony Edwards' rise to superstardom. See omnystudio.com/listener for privacy information.

In hour one, Paul Sir and Ryan Reed are joined by NAIT men's basketball head coach and ex Edmonton Stinger Adika Peter-McNeilly to discuss NAIT's season as well as the ACAC as a whole. Later, Dylan Travis, an American Olympian, joins the show to chat about his experience in 3x3 as well as playing internationally. Paul and Ryan also discuss the all star weekend and what to expect in the events. See omnystudio.com/listener for privacy information.

In this segment, Dylan Travis joins Ryan Reed and Paul Sir to discuss his time with the American Olympic team and his international experience playing 3x3.See omnystudio.com/listener for privacy information.

In this segment, Ryan Reed and Paul Sir discuss the hectic trade deadline which saw De'Aaron Fox get traded to San Antonio, Luka Doncic to Los Angeles and Jimmy Butler to Golden State. See omnystudio.com/listener for privacy information.

In this segment, Ben Golliver from the Washington Post joins Paul Sir and Ryan Reed to discuss the recent trade deadline and what it means for the landscape of the NBA now and in the future. See omnystudio.com/listener for privacy information.

In hour 1, Paul Sir and Ryan Reed discuss the recent NBA trade deadline moves including Luka Doncic to the Lakers, De'Aaron Fox to the Spurs and Jimmy Butler to the Warriors. Then, University of Alberta Golden Bears head coach Barnaby Craddock joins the show to discuss his season as well as the NCAA's knack for recruiting CIS players. See omnystudio.com/listener for privacy information.

In hour 2, Ryan Reed and Doug McLean are joined by Jordan Baker to discuss the CEBL's upcoming season and what makes free agency, which starts February 1st, special in the league. Later, Paul Sir joins the show and assigns a letter grade to each NBA team based upon their performance this season.See omnystudio.com/listener for privacy information.

In this segment, Ryan Reed and Doug McLean are joined by Paul Sir to discuss De'Aaron Fox's trade connection to San Antonio and the potential fit with Victor Wembanyama. Also. Paul Sir assigns each team a team grade, ranging from A+ to F-.See omnystudio.com/listener for privacy information.

In hour 1, Ryan Reed and Doug McLean are joined by Kiera Lyons, the head coach of the NAIT Ooks womens basketball team, to discuss their upcoming matchup against Northwestern Polytechnic. She also touches on the implications of travel in the ACAC. Later, Connor Hood, the Sports Information Officer of the University of Alberta, joins the show to discuss the U of A's current basketball teams. De'Aaron Fox's trade rumours are also discussed and what caused the whole situation.See omnystudio.com/listener for privacy information.