This week Maria is exhausted, and will be for the foreseeable future due to tax season, and Brittany carries pretty much the whole video (until Maria wakes up mid-episode). BUT we speak about routines, the music we’re listening to (including Mayday Parade, and Taylor Swift), and checking in on our friends.

Watch the video recording here: https://youtu.be/sf37aVTZ9gk

This week we have Alexis Moran on the podcast! Listen to us talk about her journey through dance, yoga, fitness, wellness, and chronic illnesses. Thank you Alexis for giving us the opportunity to hear your story and more importantly thank you for trusting us for giving you the space to tell your story. To connect with Alexis, click the link below: https://www.instagram.com/alexistmoran/

Watch the video recording here: https://youtu.be/SOUT5y1yz9Q

This week we have Dan Estrada on the podcast! Dan’s a high school friend, a veteran, and another advocate of mental health and well being. Listen to us talk about his deployment, his battle with PTSD and bipolar disorder, and his current Instagram project. Thank you Dan, as always for your service and your friendship! To connect with Dan, click the link below: 

https://www.instagram.com/goodmorningfeels/

Watch the video recording here: https://youtu.be/Le-PdVX-9bA

This week, we have Jada Cunningham on the podcast! She’s the founder of the mental lifestyle blog called Divine Download, a Chicago-based dancer, and educator. We talk teaching virtually during the pandemic, how to heal and unpack our emotions, our intuitions and differences in vibrations/energies, tarot card history, self-awareness, and our college experiences (and of course Maria’s three favorite topics: capitalism, politics and religion). To connect with Jada, click the links below:

https://divin3download.com/ 

https://divin3download.com/downloads/abundantly-designed (specific blog post that was discussed!)

https://www.instagram.com/divinedownloadd/

Watch the video recording here: https://youtu.be/tEGdd_kbeq0

Before I go on about this week’s episode summary - yes I know Brittany’s audio crackles at points. We are aware. We’ll figure this out eventually.

This week we talk about our pets, how Brittany’s family found out their male pet bird was actually a female right before death (I don’t know how to word that properly...), and how to better ourselves when talking about gender and the proper usage of pronouns!

Watch the video recording here: https://youtu.be/exsfgUBPsIk

This week was HEAVY. I’m sure the title scared a ton of you off, but as the saying goes, there are only two things guaranteed in life: death and taxes (and if I could, I would also include the holidays and religion as part of that list).

Watch the video recording here: https://youtu.be/mAxFeUwXhUM

This week well… Maria is tired (and somehow can’t think of a good description) and Brittany goes off about food and science and all that fun stuff.

Watch the video recording here: https://youtu.be/YUQsVtarJCc

This week we bring back our very, very dear friend, Monica! Join in on the conversation about perfectionism, the health/medical industry, birth order theory, ASMR, The Crown, and random high school memories. Follow Monica’s Instagram page! https://www.instagram.com/curly.moni/

Watch the video recording here: https://youtu.be/TGqHmswK_e4

This week (and last week!), we talk about the 2020 election results, holding people accountable, American history, being nice to people, and all things relevant to American current events!

Watch the video recording here: https://youtu.be/dcpNSkOdQQE

This week (and next week!), we talk about the 2020 election results, holding people accountable, American history, being nice to people, and all things relevant to American current events!

Watch the video recording here: youtu.be/14DkoZ5QyPE