the be. podcast

the be. podcast

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the be. podcast episodes

  • be tallia | hearing what's unsaid

    Tallia Deljou (she/her) is a positive psychology expert and transformational life coach helping people connect to their power and purpose. With her three cornerstones of psychology, mindset, and spirituality, she supports clients in connecting to and embodying their authentic selves, making space to explore the deepest facets of who they are in an effort to cultivate meaningful and rich inner lives. She is a life-long learner and in addition to her Master’s Degree in positive psychology, has received training in mindfulness-based stress reduction from The Mindfulness Center of Atlanta along with a certification in Deep Transformational Coaching from the Center for Transformational Coaching. Her insights are frequently sought after and have been featured in major media such as Forbes, Fortune, Business Insider, and Real Simple.

    Hire Tallia: https://talliadeljou.com/

    Follow Tallia on Instagram: @talliadeljou

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    be. (bewomn.com) is a newsletter & community here to empower women and non-binary people to step into their collective experience and share what makes theirs different and the same.

    Subscribe to our newsletter here: https://campsite.bio/bewomn

    Follow us on Instagram: @be.womn

    Follow us on Twitter: @bewomn

    9 min
  • be suzanne | on being a bad tourist

    Suzanne Roberts (she/her) is a travel writer, memoirist, and poet. Her books include the 2012 National Outdoor Book Award-winning Almost Somewhere: Twenty-Eight Days on the John Muir Trail, the award-winning memoir in travel essays Bad Tourist: Misadventures in Love and Travel, a collection of lyrical essays, Animal Bodies: On Death, Desire, and Other Difficulties, and four collections of poetry. 

    Suzanne was named "The Next Great Travel Writer" by National Geographic Traveler Magazine, and her most recent book, Bad Tourist, was awarded a gold medal for Travel Essays from the Independent Publisher Book Awards, a bronze medal for Best Travel Book from the North American Travel Journalists Association, was a finalist in the Story Circle's "Gilda Awards" for Women's Humor, a finalist in the National Indie Excellence Awards in Travel, and a finalist in the Foreword Indie Awards in Travel. 

    Check out Suzanne's website: https://www.suzanneroberts.net/

    Follow Suzanne on Instagram: @suzanneroberts28

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    be. (bewomn.com) is a newsletter & community here to empower women and non-binary people to step into their collective experience and share what makes theirs different and the same.

    Subscribe to our newsletter here: https://campsite.bio/bewomn

    Follow us on Instagram: @be.womn

    Follow us on Twitter: @bewomn

    10 min
  • be lee | transform your relationships

    Lee Noto (she/her) is an intimacy coach and psychedelic therapist helping women communicate their needs, boundaries, and desires, so they can reduce conflict and deepen intimacy in their relationships. Her mission is to help others feel empowered and free in their expression. She earned her Bachelor’s Degree in Business & Entrepreneurship and her Master’s Degree in Education. From teaching in the classrooms of Hawaii to running multiple businesses in New York City, she has a reverence for nature, learning, and quick wit. As a coach, Lee shares powerful communication tools and somatic practices that allow clients to connect deeply to their emotions and bodies. By guiding clients into deeper self-love, self-acceptance, curiosity, and play, Lee helps them boldly open their hearts in order to give and receive the epic love they desire. She is most loved for her ability to hold a safe space for clients to step into their power and create a bliss-filled life.

    Check out Lee's website: https://www.leenoto.com/

    Follow Lee on Instagram: @leenoto_

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    be. (bewomn.com) is a newsletter & community here to empower women and non-binary people to step into their collective experience and share what makes theirs different and the same.

    Subscribe to our newsletter here: https://campsite.bio/bewomn

    Follow us on Instagram: @be.womn

    Follow us on Twitter: @bewomn

    11 min
  • be chrissy | what happens during anesthesia?

    Chrissy Massaro (she/her) is a Philadelphia-based Certified Registered Nurse Anesthetist (CRNA). Prior to becoming a nurse anesthetist, she worked as a critical care nurse in the Heart and Vascular Intensive Care Unit. She now works in a large academic medical center to provide anesthesia for a wide variety of surgeries and patient populations.

    Follow Chrissy on Instagram: @chrissycrna

    Follow Chrissy on TikTok: @chrissycrna

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    be. (bewomn.com) is a newsletter & community here to empower women and non-binary people to step into their collective experience and share what makes theirs different and the same.

    Subscribe to our newsletter here: https://campsite.bio/bewomn

    Follow us on Instagram: @be.womn

    Follow us on Twitter: @bewomn

    14 min
  • be aparna | to be forgiven, one must be burned

    Aparna Verma (she/her) was born in India and immigrated to the United States when she was just two years old. After graduating from Stanford University with Honors in the Arts and a B.A. in English, she set out to write The Boy with Fire, her first novel. When she is not writing, Aparna likes to ride horses, dance to Bollywood music, and find old cafes to read myths about forgotten worlds.

    Follow Aparna on Twitter and Instagram: @spirited_gal

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    be. (bewomn.com) is a newsletter & community here to empower women and non-binary people to step into their collective experience and share what makes theirs different and the same.

    Subscribe to our newsletter here: https://campsite.bio/bewomn

    Follow us on Instagram: @be.womn

    Follow us on Twitter: @bewomn

    12 min
  • be kassie | writing about mental health

    Kassie Runyan (she/her) is a best-selling poet and fiction author who currently resides in New York City with her husband, Rick; and their two companion animals - Lily (kitten) and Sydney (parrot). When she is not writing you can find her exploring the US and other countries, spending time back home with family, editing photos as half of the R&K photography duo, making puppets,  walking the streets of NYC with Rick, searching for a new brewery, or looking for a stray animal to love. Kassie is also the co-creator and owner of OpenDoor Magazine a globally distributed digital literature and arts magazine. The goal of OpenDoor Magazine is to provide unknown and rising poets, authors, songwriters, and artists access to a global audience and exposure.

    Learn more about Kassie: https://www.kassiejrunyan.com/

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    be. (bewomn.com) is a newsletter & community here to empower women and non-binary people to step into their collective experience and share what makes theirs different and the same. 

    Subscribe to our newsletter here: https://campsite.bio/bewomn

    Follow us on Instagram: @be.womn

    Follow us on Twitter: @bewomn

    13 min
  • be sage (with special guest ari) | our season 2 finale

    In this week's episode, our founder and host Sage (she/her) talks about journaling her friend, Ari de la Cruz (she/her). We will be back next week with more conversations, advice, and stories from people like you. See you next season!

    Follow Ari on Instagram: @aridelacruz

    Follow Sage on Instagram: @sagelally

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    be. (bewomn.com) is a newsletter & community here to empower women and non-binary people to step into their collective experience and share what makes theirs different and the same. We also have a new values-forward quarterly subscription box, which you can learn more about here: bewomn.com

    Subscribe to our newsletter here: https://campsite.bio/bewomn

    Follow us on Instagram: @be.womn

    Follow us on Twitter: @bewomn

    16 min
  • be barbara | the art of living with the end in mind

    When her earliest childhood friend is diagnosed with a terminal illness, award-winning author Barbara Becker (she/her) sets off on a quest to immerse herself in what it really means to be mortal. Can we live our lives more fully knowing someday we will die? With a keen eye towards that which makes life worth living, interfaith minister, mom, and perpetual seeker, Barbara recounts stories where life and death intersect in unexpected ways. She volunteers on a hospice floor, becomes an eager student of the many ways people find meaning at the end of life, and accompanies her parents in their final days. But most of all, Barbara inspires readers to live with the end in mind and proves that turning toward loss rather than away from it is the only true way to live life to its fullest.

    Learn more about Barbara/Order Heartwood: http://barbarabecker.com/

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    be. (bewomn.com) is a newsletter & community here to empower women and non-binary people to step into their collective experience and share what makes theirs different and the same. We also have a new values-forward quarterly subscription box, which you can learn more about here: bewomn.com

    Subscribe to our newsletter here: https://campsite.bio/bewomn

    Follow us on Instagram: @be.womn

    Follow us on Twitter: @bewomn

    12 min
  • be thai-anh | the right place at the right time

    Co-Founder & CEO of EmBeba Thai-Anh Hoang (she/her) has a passion for helping families with skin irritations.

    Growing up in a family of entrepreneurs, it seemed natural for Thai-Anh to have the urge to start her own business -- although being raised in an Asian family she was encouraged to be a doctor or lawyer. ;) Alas, a fear of needles put to rest her desire to become a doctor. Instead, she studied and graduated with a Bachelor of Science degree in International Business with a minor in the French language (although the most she can read in French currently is probably a Parisian menu). In a past life, one prior to creating EmBeba, Thai-Anh was an experienced executive helping fortune 500 companies harness the power of data analytics for their business decisions.

    In addition to being an entrepreneur, Thai-Anh is a mom of two who enjoys gardening, designing, reading, and cooking. She is self-described as “an old person in a young body,” and can often be found pouring over seed catalogs, IKEA magazines, and architectural digests. She also has a slight obsession with van life and tiny homes.

    Thai-Anh’s interest in the medical field never faded, especially her passion for helping other families with skin irritations, and combining that with her degree, her entrepreneurial spirit, and her love of design, EmBeba has come to life.

    Visit EmBeba's website: https://embeba.com/

    Connect with Thai-Anh on LinkedIn: https://www.linkedin.com/in/thai-anh-hoang/

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    be. (bewomn.com) is a newsletter & community here to empower women and non-binary people to step into their collective experience and share what makes theirs different and the same. We also have a new values-forward quarterly subscription box, which you can learn more about here: bewomn.com

    Subscribe to our newsletter here: https://campsite.bio/bewomn

    Follow us on Instagram: @be.womn

    Follow us on Twitter: @bewomn

    13 min
  • be hannah | intuition with intention

    Hannah Siddiqui (she/her) is a writer, educator, and spiritual coach from the sunny San Francisco Bay Area. Her purpose in life is to help people uncover their own spiritual power through utilizing the tools of manifestation, positive affirmations, and astrology. On her social media platforms she coins affirmations, horoscopes, and "real life" talks daily, inspiring thousands of people to turn inwards and begin to recognize their own power. 

    Follow Hannah on Instagram: @theroadtohannah

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    be. (bewomn.com) is a newsletter & community here to empower women and non-binary people to step into their collective experience and share what makes theirs different and the same. We also have a new values-forward quarterly subscription box, which you can learn more about here: bewomn.com

    Subscribe to our newsletter here: https://campsite.bio/bewomn

    Follow us on Instagram: @be.womn

    Follow us on Twitter: @bewomn

    14 min

About the be. podcast

From the publisher's feed

a podcast sharing the stories and advice of women and non-binary people on what makes them truly them.