The Be Real Babe Podcast

In this amazingly fun and insane episode I am joined by @grillgirlrobyn to start the year off right and we are talking all about conspiracy theories!!

Now before you get all weird and judgy and refuse to be open …. Don’t 😂

We talk about how we both got shoved down rabbit holes during the pandemic into such dark places we were both nearly physically ill from it.

If you know, you know!!

You get so deep in dark information you wonder what is the point of life even? Everything is evil and corrupt.

But it led us both back to God. Back to faith. Back to a guided higher power vs no spiritual belief and feeling lost.

We go back and forth of things we have learned over the years, whether true or not and we remain open the hole convo on things we may not have known before.

That’s the key isn’t it?! In this information war?

Take in the info, don’t be married to it & be ever flowing with it.

The biggest take away is to not rely on any false god out there whether that be celebrities, politicians or rich folk because they aren’t on the same field as you. Take it with a grain of salt.

Same as with what we are talking about here! Just have fun with it. If it’s too dark then stay away or pretend it’s fiction 😂 keep your mental health first and foremost!

But if you like weird convos and deep conspiracy talk then this one is for youuuuu!!

In today’s episode I go over the entire year of 2025 for the podcast and world events that happened! Nice and light to end the year ❤️

In this episode, Hails joins me to talk all about Reddit Christmas!!

We catch up on life and reminisce about Christmas in the 90s. All the tacky colours & tinsel.

We didn’t know how good we had it!!

We share 3 stories each, some AITA stories about the Santa Claus secret, forced family traditions & prank gifts gone wrong to legit coal for Christmas, a cheating spouse story & a Christmas folklore story!

Second to last episode of 2025!!

In today’s episode Ryley joins me in studio to chat all about Men’s Mind Collective.

Gearing up to launch in early 2026, Ryley takes me through how the Collective idea came to fruition, his aspirations with this project and what this means to him.

Born and raised in central Alberta, Ryley had always had close friends around him to motivate and support him but once he made a city move, finding that same connection didn’t as easy.

Currently living with the love of his life, chasing his dream career while also working as a crane operator he felt something was missing.

A close group of friends beside him.

& we all know how hard and weird it is to make friends as an adult AMMMMIRITE?!

And like where tf do you go?

Ryley could not find anything to help bring men together either locally or online…. So he is creating it!

We go over what some of his struggles have been, how he’s overcame them, how he wants to build a resource for men to come together, help one another and motivate each other in ways that have been lost the last few years.

We love when people see a need and fill a need.

You can find this collective at mensmindcollective.com

ALOHAAAAAAA BABES!

In today’s episode I go over our recent trip to Hawaii!!

In 2014 I went to Honolulu with my mama and we stayed right in Wakiki beach and it was SO AMAZING I suggested it for our long overdue trip outside Canada!

It was not hard to convince G to go so we found an adorable Air BNB very close to the beach, saved money and got our own little paradise oasis for the week.

We did so much to nothing but relaxing on the beach.

From the zoo to the Diamond head hike to a 16 point island tour to a sunset cruise, I think we only made it to half of what Hawaii has to offer.

The city is flooded with Hawaii culture with a mix of everything to ensure tourists feel at home. Most welcoming vibes ever 🙏🏼

And just as we arrived they started decorating for Christmas 🎄 my fave time of year!

Join me in this solo episode as I take you on our trip to Oahu. Mahalo for being here 🤙🏼

In this episode I get real with @beeasyfaceyoga about face yoga, her journey to this practice & so much real talk you guys are not ready.

Not only has Kat grown up in areas that were very face/body manipulation friendly but as a millennial she also gets the ridiculous push of “anti-aging” that is upon us every damn day since we were born.

Growing up she realized she didn’t look like what people were saying is the standard of beauty, which I feel we all relate to, and it took a toll on her mentally.

But as she aged, like me, she saw the absolute privilege to be alive and felt like the focus should be on living a healthy, authentic life vs changing who we are meant to look like, like our family 🥹

As she was waiting for her first Botox apt, Kat found face yoga and I am sure saved herself from a lot of grief with those products by pausing on the Botox and trying the alternative instead.

Since being a yoga instructor for 13 years at the time, this practice lined up perfectly with her focus as it was. Supporting movement and tension release within the body, having focus time for self care/love and to be really present where you are now. Accepting and loving that.

Now Kat offers a program called “Find your Face Freedom” where not only does she teach the proper techniques but she dives even deeper.

How are we holding our faces? Are we reacting in ways we didn’t realize? Is there a way to be softer?

Contrast to that, are you willing to let go of some of things causing these perceived “issues”?! Cuz I sure ain’t giving up being little spoon with my spouse or the big spoon to my cats, just to avoid a deeper face line.

But maybe those are some things you are and didn’t realize we’re doing!

That is what Kat is here to help with.

To help you embrace your unique, beautiful face and maybe recognize some behaviours or patterns that could help you age a bit more gracefully!!

She’s even given us a free nugget to try out:

www.BeEasy.Life/Babe

You can find her website below & make sure to tune in on apple, Spotify or rumble!!

www.FindYourFaceFreedom.com

In this amazing episode, I am joined again by Robyn aka The Grill Girl and she takes me on another journey she’s been on and excited to share with us.

This time we aren’t diving into mental healing as we did with soul fracturing (Ep 238) we get into gut health and parasite cleansing!

As one does, Robyn has been through seasons of different diets throughout her life and shares all the things she has learnt through diving deeper into her physical health.

She was diagnosed with SIBO and that took her down a journey to healing her gut, parasite cleansing and learning what works best for her.

She shares her experience with parasite cleansing, how she is healing her gut and putting all this type of love and knowledge inside her latest cookbook.

Because its us we also talk about our environment, like what’s in our skies and soil, we talk about how so much information is out there but you can’t always trust it and how the suppression of natural remedies can affect everyone’s ability to choose for themselves.

Amazing episode again with so much knowledge and real talk I am so grateful to share these types of convos!

In this 2 part episode you get a front row seat to the event that happened here in Kelowna, hosted by Torva & an amazing catch up afterward!

On Oct 19th, at the Rotary Center in Downtown Kelowna an event called “Fleeing Canada to save her Life - an evening with Torva Logan“ took place & we were able to capture the whole thing, even including the questions in house and online.

Torva takes us through her journey from start to now, her hopes for the future & scary stats all Canadians should be aware of.

Guiding us through her presentation of heavy personal experiences, others equally worrisome experiences and her hopes for Canadian healthcare’s future.

At 1:09 ish, we jump back into the studio and we chat about her time here with me, her return to the country/province she’s been medically exiled from and how her life has been the past 6 months in Texas.

Naturally we shit talk the gov and share some pretty beautiful moments on our visit.

In this episode my babe Darrian joins me and we take an adventure down memory lane and what it was like in our time to do drugs and the recovery we’ve had from those times.

Back in our time, I don’t think as many heavy and pharmaceutical drugs were at the same height they are now.

While some teens did heavier drugs for sure, most of us were just smoking weed and drinking.

Now you got 13 years old on pharmaceutical meth essentially and safe supply here in BC.

So what was it like in our teens and 20’s?

How did we bounce back from the party life that we both got heavily hooked into?

Listen to an elder and baby millennial share their experiences of what doing drugs was like in the early 2000’s 😜

HAPPY HALLOWEEEEEEENNNN!!

In this episode I am joined my OG babe Hails & we chat about Halloween!

We’ve done an episode in the past where we talked about the origins and old creepy shit before EP but this time we chose three stories and didn’t tell each other what.

Like a spooky show and tell if you will 👻

Hails shared 3 creepy stories that she found online that I’d rather wish I didn’t know because I’m surrounded by trees here in BC 😂 & then I share 3 Halloween situations that I want to know your opinion about!!

I don’t need anymore nightmares THANK YOU!!