The Beauty in the Mess

In this episode of 'The Beauty In the Mess,' host Michele welcomes Jill Wright, a multi-faceted author, speaker, and podcaster. Jill shares her inspiring journey from a corporate hospitality career to becoming an entrepreneur during the pandemic, all while dealing with postpartum depression and her child's autism diagnosis. The conversation dives deep into personal development, living authentically, and breaking free from comfort zones. Jill discusses practical tools like goal setting, time management, and mindset work. The episode also touches on the importance of self-care for moms, boundary setting, and using energetics to one's advantage. Learn about Jill's book, 'Happy, Healthy, Wealthy, and Wise,' which serves as a companion guide for personal growth. For more resources, connect with Jill on her website or social media.

02:05 Introduction and Guest Welcome

02:18 Jill's Backstory: From Corporate to Entrepreneurship

04:03 Living Authentically: What It Means and How to Achieve It

05:03 Breaking Free from Comfort Zones

06:13 The Importance of Self-Care for Moms

07:34 Discovering Your Purpose and Setting Boundaries

14:25 Harnessing Energetics and Changing Your Vibration

19:39 Jill's Book: Tips and Insights

25:28 Time Management and Self-Care Strategies

Connect with Jill Wright:

• https://www.livingwithheart.ca
• https://jillwright.ca/
• Facebook
• Instagram
• LinkedIn
• Book: Happy Healthy Wealthy and Wise
• Podcast: Grow Like a Mother

Let's Connect!

• Facebook: The Beauty in the Mess podcast 
• Instagram
• Website
• LinkedIn

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Delving into Menopause: Insights from Expert Marjorie Nass

In this episode of 'The Beauty In the Mess,' Marjorie Nass, an expert in menopause, shares her journey from a corporate environment to a wellness advocate. She discusses how embracing yoga and Ayurveda helped her navigate menopause without symptoms and how she now teaches these and other lifestyle changes to other women. The conversation delves into the common misconceptions about menopause, the importance of lifestyle changes, setting boundaries, and how to maintain motivation for these changes. Nass emphasizes the need for a mindset shift regarding menopause and aging, advocating that suffering through menopause is optional with the right approach and commitment.

00:00 Introduction and Welcome

00:07 Marjorie's Journey to Wellness

01:55 Understanding Menopause Is Not a Disease

05:03 The Importance of Lifestyle Changes

06:53 Prioritizing Sleep and Self-Care

10:18 Empowering Women Through Boundaries

19:49 The Role of a Menopause Coach

21:32 Shifting Beliefs and Taking Control

33:21 Aligning with Nature's Rhythms

39:17 Final Thoughts and Contact Information

Connect with Marjorie Nass:

·        https://www.marjorienass.com/

• Facebook
• Facebook (2)

Let's Connect!

• Facebook: The Beauty in the Mess podcast 
• Instagram
• Website
• LinkedIn

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In this episode of 'The Beauty In the Mess,' Andrea Tessier, a certified master life coach, shares her transformative journey from a rule-following teacher to a fulfilled life coach. Andrea discusses the importance of unlearning societal expectations, addressing self-doubt, setting boundaries, and embracing somatic and nervous system regulation work. She encourages the audience to reframe their approach to self-doubt, emphasizing inner child work, self-compassion, and the significance of soul work for deep, meaningful growth. Andrea also delves into the human experience of unworthiness and self-sabotage, offering insights on how to navigate these challenges with grace and authenticity. For those looking to pursue personal development and empowerment, Andrea offers details on her coaching programs and ways to connect with her.

00:00 Introduction and Welcome

00:09 Andrea's Journey to Becoming a Life Coach

01:44 Realizing and Addressing Dissatisfaction

02:42 The Concept of Unlearning

04:58 The Facade of social media

06:57 Burnout and the Path to Authenticity

12:43 Understanding Self-Sabotage

15:05 The Importance of Compassion

19:38 Setting Boundaries and Soul Work

23:42 The Role of Somatic Work

25:00 Understanding Nervous System Regulation

26:32 Tools for Emotional Regulation

30:27 The Impact of Self-Doubt

33:02 Inner Child and Parts Work

37:56 Creating New Habits

42:37 Support Systems and Community

47:00 Final Thoughts and Contact Information

Connect with Andrea Tessier:

·        https://www.andreatessier.com/

• LinkedIn
• Facebook
• Instagram

Let's Connect!

• Facebook: The Beauty in the Mess podcast 
• Instagram
• Website
• LinkedIn

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The Journey of Alzheimer's and Dementia Advocacy and Insights with Marianne Sciucco

In this episode, Michele interviews Marianne Sciucco, a nurse, author, and podcaster with a strong advocacy for Alzheimer's and dementia patients. Marianne shares her personal story of how her Aunt Gilda's battle with Alzheimer's inspired her career in nursing and eventually writing. She discusses her novel 'Blue Hydrangeas', which centers on a couple dealing with Alzheimer's, and the importance of accurately diagnosing dementia. Michele and Marianne explore the benefits of heart-healthy diets, social engagement, and the critical role of self-care for caregivers. Additionally, Marianne introduces her collaborative initiative, 'AlzAuthors,' which promotes books, films, and events related to dementia care. The discussion reveals Marianne's dedication to supporting caregivers and individuals affected by dementia, offering resources, community, and hope for those on this challenging journey.

00:00 Introduction to the Guest: Marianne's Multifaceted Career

00:16 Marianne's Personal Connection to Alzheimer's and Dementia

02:14 The Unexpected Journey into Nursing

03:52 Discovering a Passion for Dementia Care

04:41 Transitioning to New York and Embracing Nursing

05:13 Rekindling the Writing Dream: From Newsletter to Novel

06:06 The Inspiration Behind 'Blue Hydrangeas'

10:16 Exploring the Difference Between Dementia and Alzheimer's

19:47 The Importance of Diet, Exercise, and Social Engagement in Brain Health

21:47 Learning New Skills and Staying Socially Active

24:42 The Impact of Stress on Health and Well-being

25:48 The Importance of Self-Care in Dementia Caregiving

26:21 Sleep: The Unsung Hero of Brain Health

27:05 Strategies for Improving Sleep in Older Adults

32:06 Creating a Supportive Community for Alzheimer's and Dementia

40:09 The Power of Art, Music, and Community in Dementia Care

42:02 Connecting and Supporting Through Alzheimer's Authors

44:50 Personal Reflections and How to Connect

Connect with Marianne Sciucco:

• AlzAuthors.com
• Instagram @AlzAuthors
• [email protected]
• [email protected]
• MarianneSciucco.com

Let's Connect!

• Facebook: The Beauty in the Mess podcast 
• Instagram
• Website

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Ready to be who you were meant to be? Ready to realize those dreams?

For this episode, I am very excited to welcome Sharon Sammut to the show.

Sharon is a multifaceted entrepreneur dedicated to empowering women and individuals. Her journey from directing a construction company in 2006 to pioneering manifestation with a whole health mindset, has led her to found Align Your Future.

Through her online program, EmpowerHer, Sharon guides vibrant women towards embracing abundance with a whole health mindset. As a savvy investor, she witnessed CEOs and aspiring business owners transform, breaking their self-imposed limitations to achieve their dreams. Sharon’s approach emphasizes balance, mindfulness, and holistic wellness, harmoniously aligning joy, health, and self-love for abundant success. She firmly believes there are no limits, only those we impose on ourselves.

With a career marked by dynamic change, unwavering dedication to empowerment, and a commitment to whole health, she continues to inspire and uplift women and individuals from all walks of life.

Connect with Sharon Sammut:

• Website
• Instagram @jShazi_Sammut

Let's Connect!

• Facebook: The Beauty in the Mess podcast 
• Instagram
• Website

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Thinking of writing your own book or helping someone else write theirs? Take a deep dive into ghostwriting, hypnosis, persuasive writing, and hypno-writing.

For this episode, I am very excited to welcome Joshua Lisec to the show. He is a Wall Street Journal bestselling ghostwriter and the #1 Amazon bestselling author of So Good They Call You a Fake. He earns more than $1 million ghostwriting per year.

Joshua has ghostwritten more than 80 nonfiction books for celebrities, executives, entrepreneurs, and for experts asserting authority in their industries for the first time.

Joshua is the only Certified Professional Ghostwriter (California State University Long Beach) and Certified Hypnotist (National Guild of Hypnotists) in the world, and more than 2,800 people have taken his persuasive writing courses.

Connect with Joshua Lisec:

• X Platform (Twitter) @joshualisec
• Website
• Joshua Lisec YouTube Channel
• Instagram @joshualisec

Let's Connect!

• Facebook: The Beauty in the Mess podcast 
• Instagram
• Website

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Are you thinking of changing jobs? Switching Careers? Going to Next Level?

For this episode, I am very excited to welcome Melanie Mitchell-Wexler to the show. Melanie is a job recruiter turned career coach. She is a seasoned Career Coach LinkedIn Strategist who specializes with Job Search, Networking, and Interviewing Strategies with a career spanning over two decades. Her journey began as a recruiter, where she excelled in the art of getting candidates hired. In 2017, Melanie made a pivotal transition into the field of Career Coaching, driven by her passion for demystifying the job market and providing job seekers with a transparent view of the inner workings of the hiring process.

With an impressive track record as a recruiter, Melanie seamlessly translates her innate knowledge of the job market to empower her clients in their job search endeavors. Her mission centers on helping individuals uncover meaningful and fulfilling career opportunities.

Melanie's expertise covers a comprehensive spectrum of career-related areas, including crafting compelling resumes, optimizing job search strategies, honing interview skills, developing impactful LinkedIn profiles, and cultivating successful personal brands. Her dedication lies in facilitating her clients' self-discovery, equipping them with a deep understanding of the job search process, and guiding them towards the achievement of their career goals, ultimately enabling them to secure their dream roles.

Melanie Mitchell Wexler's client portfolio spans from mid-level career professionals to C-Level Executives, encompassing diverse industries across the United States. Her rich experience, coupled with her unwavering commitment to her clients' success, makes her a trusted partner in the journey of finding one's passion, reaching ambitious goals, and thriving in the world of careers.

Connect with Melanie Mitchell-Wexler:

• LinkedIn
• Website
• Facebook
• Instagram @mwexlercareercoach
• Twitter @mwcareercoach

Let's Connect!

• Facebook: The Beauty in the Mess podcast 
• Instagram
• Website

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Are you ready to reinvent yourself? Looking for change or did life choose it for you?

For this episode, I am very happy to welcome Lori McDowell to the show. Lori McDowell is currently CEO of Reimagine U Strategies and a Strategic-Partner with Schooley Mitchell. Lori also serves as the Chief Commercial Officer at Refinery Calculator Inc. She is the author of “The Reinvention Mindset,” a highly anticipated book that will be released in April 2024.

Lori is passionate about helping individuals and businesses succeed and she believes having a Reinvention Mindset is key. Lori provides training, speaking, coaching and consulting services to help individuals and businesses reach their full potential.

Before stepping out as an entrepreneur, Lori worked in the energy industry for over thirty years. Lori received a BS in Chemical Engineering from the University of Pennsylvania, an MS in Environmental Engineering from CalTech and a PhD in Chemical Engineering from University of Delaware.

Lori is also active in her community and serves on numerous boards. When she isn’t assisting clients, you will find her with her husband Frank, son, Hunter, dog Roxie and her bearded dragon, JoJo. Lori also loves sports, travel and outdoor activities.

Connect with Lori McDowell:

• The Reinvention Mindset Book
• Website
• Phone: (281) 740-2865

Let's Connect!

• Facebook: The Beauty in the Mess podcast 
• Instagram
• Website

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Are you ready to explore all things “Self.” In this episode, Lincoln Stoller and I discuss everything from personality to self-love to becoming enlightened to connecting to your higher self.

Lincoln has a PhD in physics, certifications in hypnotherapy, project management, and clinical psychology. He has 50 years of experience with personal development, a background in brain biofeedback training, artificial intelligence, spiritual learning, shamanic healing, and psychedelics.

He works with clients who reinvent themselves personally, mentally, medically, professionally, and spiritually. His approach spans therapy, counseling, and transpersonal psychology in order to integrate past experiences with future strategies. In his writing, he focuses on states of mind, and our need to develop many personalities, not just one.

Combining wisdom of the body with science of the brain, Lincoln helps people focus, perceive, create, integrate, and understand. These are learned skills with which you create reality. When you realize it’s not enough to believe what you’ve been taught, you can move into a greater chaos of opportunities. Life is like running the rapids: if you don’t want to stagnate, you must move to the center of the stream.

When Lincoln isn’t working with clients, you will find him in British Columbia, Canada, with his family.

Connect with Lincoln Stoller:

• Website
• Books
• Sub stack

Let's Connect!

• Facebook: The Beauty in the Mess podcast 
• Instagram
• Website

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Are you in the midst of a big transition in life or are you wanting to transition in some fashion?

Darcie Warden is a life and wellness coach. She works with people in their mid-life years who are experiencing a life or career transition. She not only helps people navigate transitions, but she also helps them find their purpose and tap into their wisdom so that they can live their authentic life.

She has several certifications including life coach, health and wellness coach, yoga therapist, yoga instructor, and group fitness instructor. I've studied healing trauma and how the nervous system works.

Her message is that you are exactly where you are meant to be. Her path wasn't straight. At times she didn't know where she was headed. But she kept going. You may not know what's next. Life might feel a little scary and uncertain. That's ok. Amazing change is ahead of you. Connect, listen, trust, and take action. She says dream big and go for it. Afterall, Mid-life isn't halfway over; it's just getting started!

When Darcie isn’t coaching you will find her in Bozeman, MT with her two huskies. She is not only a dog mom, but she has a son whom she is very proud of who is spreading his wings in the world.

Connect with Darcie Warden:

• Website
• Facebook
• Facebook (2)
• Website

Let's Connect!

• Facebook: The Beauty in the Mess podcast 
• Instagram
• Website

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