You know that annoying critical voice inside yourself… yep that one! That’s your ego or as I like to call mine ‘Karen’. But believe it or not you can begin to silence that voice and live your life, happily and contently. In this episode I share the tips I’ve learnt to hush that ego 💗

In a bit of a rut? Feel like you can’t get out of it? I hope to teach you some simple ways to make your day that little bit brighter 💗

This weeks episode focuses on strengthening your trust, belief and faith in the Universe. After an unexpected event led to a beautiful outcome 💗

Eeeeeeekk! I am on such a high right now, after attending Gabby Bernsteins ‘Manifest your wildest dreams’ event! I feel so full of knowledge to share and have so many practices to to put forth and implement in my own routine.

I hope this episode provides you with support and guidance in forming your manifestations.

Sending you all a big ball of love, light & happiness 💗

Affirmations refer primarily to the practice of positive thinking and self-empowerment, fostering a belief that a positive mental attitude supported by affirmations will help you achieve success and when repeated regularly they can help change negative thoughts and behaviour patterns.

In this episode I discuss the ways in which I implement affirmations in my daily practice along with some tips and tricks to get you started with creating your own powerful, positive affirmations to become the best version of you. 💗

January can feel like a very meh month, the days are short, the temperature is low and the Great British weather is even more miserable than usual. So this week I hope to offer you some tips to help you cope a little bit better and overcome the dreaded January blues. 💗

That old cliche of new year, new me. But why can’t that be you? 2023 is nearly here! And it can be your year, so claim it now 💗

In this episode I discuss non-negotiables and how you can set your own whilst implementing them into your daily routine. Remember, these non-negotiables are little promises you are making to yourself in order to become the best version of you - you owe it to yourself 💗

Welcome to The beauty of life is you a heartwarming, uplifting, podcast with the soul desire to spread happiness and make a difference one episode at a time ♡

Welcome to ‘The beauty of life is you’ a heartwarming, uplifting, podcast with the soul desire to spread happiness and make a difference one episode at a time ♡