The Beauty Standard

In today's episode of SLOW-MO with Urban You. Nicole sits down and chats with best-selling American author Tracy Brogan. Tracy is an author of historical romance and contemporary women's fiction, most known for her Bell Harbor series.

For a very long time, Tracy found herself being one of those people who would say  “I’m going to write a book… someday.” Like we can all understand, many life moments came in between Tracy’s desire to write a book and actually publishing one. She had a full-time job in medical education, had a family, and everything that comes with that.

Listen today to hear how Tracy went from dreaming about being a writer to becoming an award-winning, best-selling published author.

If you enjoyed today's episode, please leave a review!  ⭐️  ⭐️  ⭐️  ⭐️  ⭐️

and don't forget to follow us on Instagram and Facebook

In today's episode of SLOW MO, Nicole chats with Terry Selgo  (Chief Injectinoist at Urban You)  and Dr. Melissa Taylor MD ( Medical Director at UY) 

They chat about COVID 19, Dr. Taylor's insights while working on the front lines and how Urban You plans to reopen while keeping you confident that our guest and staff's health and wellness are the top priority.

 If you like listening to our podcast please leave us a review.

to stay up to date about all things Urban You, follow us on Instagram and Facebook 

In today's episode of SLOWMO, Nicole Gregory sits down with Ashley Blanke our NUCALM expert, and breaks down how Nucalm can help you become the best and most productive version of yourself in as little as 30 minutes.

Nucalm is the only patent in the world for balancing the health of the human nervous system without drugs. 

Nucalm has been featured on the Today show, Forbes, The New York Times, NBC, and many more publications. Nucalm works to do away with stress forever with innovative technology.

This technology gives you a biochemical shift from a very adrenaline dominant state to a relaxed state. 

Benefits of NUCALM:

Increased energy

Improved mood / emotional state

Improved sleep quality

Stimulated digestion

Decreased stress hormone production (cortisol & adrenaline)

Lower heart rate

to learn more about NUCALM head to:

theurbanyou.com/nucalm

if you enjoyed today's podcast, please leave us a review and

to stay up to date with all things Urban You follow us on Instagram and Facebook

In today's episode Nicole sits down with Hannah Meloche. Hannah is a social media presence with a following of over 1.9 million on Youtube, Instagram, and TikTok! Hannah sits down and chats with Nicole ( her mom) and dishes on ALL THE THINGS. She talks about sharing her life online and how she stays true to herself. She also shares about her gap year and how it went differently than she ever expected. Hannah explains how she navigates through it and challenges herself to keep her CONFIDENCE through it all. She even lets us into a few new things that she's working on for 2020. You don't want to miss out on this podcast.

to keep up with what else is happening in Hannahs life, check her youtube channel here!

Don't forget to follow us on Instagram and Facebook

and if you liked today's episode, please leave a review! 

Bonnie Nawara is the CEO of G.R.O.W an organization all about empowering and helping small businesses excel in the dreams and vision that they have for their companies. In todays episode of SLOWMO, Nicole and Bonnie chat about helping small business owners think about their wants and needs and wishes right now within their company. Bonnie also touches on the resources you can find within GRAND RAPIDS OPPORTUNITIES FOR WOMEN and how her team is navigating the current COVID-19 situation and how we can implement some of their very own techniques. 

Today on Slow Mo with Urban You we are breaking down all your questions about 
Cool Sculpting with Medical Aesthetician & CoolSculpting Clinician Kolleen Shaw.