Episode 431: In this episode you’ll learn about…

• Leadership is learned. (0:46)
• Making decisions for the greater good. (6:54)
• Leading on the athletic field. (11:37)
• Being compelled into leadership. (16:39)
• The value of past experience. (21:30)
• Key components of effective leadership! (26:47)

Episode 430: In this episode you’ll learn about…

• Unscripted. (0:46)
• Why using your voice is risky. (5:42)
• Good is better than perfect. (9:38)
• The challenge of putting yourself out there. (16:05)
• Expressing your needs is mandatory. (21:24)

Episode 429: In this episode you’ll learn about…

• The importance of emotional fitness. (0:46)
• The impact of emotional resilience. (4:23)
• Peer support. (8:50)
• Physical resilience = emotional strength. (12:38)
• Seven essential components of emotional resilience. (16:23)

Episode 428: In this episode you’ll learn about…

• Living on Purpose as a husband & father. (1:26)
• Diving into Masculinity in Western Church Culture. (3:06)
• Lead, do not chase. (13:03)
• Learning how to become a leader in your family. (23:52)
• Men are initiated into masculinity by other men. (35:21)
• You’ve got to be a better man for yourself first and foremost. (45:59)
• The importance of emotional tension in a relationship. (53:03)

You can connect with Jon directly by hitting him up on Facebook HERE!

Episode 427: In this episode you’ll learn about…

• The Freedom Journey. (0:46)
• The tension between trauma and purpose. (11:39)
• Deeper dive into “legacy” (19:35)
• You can be everywhere and nowhere simultaneously. (29:30)
• What’re you MOST scared of in leveling up? (38:08)
• Comfortable in discomfort. (43:26)

Episode 426: In this episode you’ll learn about…

• Vanesa with 1 S. (0:51)
• Wash your mouth out with soap. (8:33)
• Becoming great examples for your kids. (18:46)
• Being “saucy”. (31:40)
• Love requires courage and willingness. (44:09)
• Modeling healthy resolutions to your kids. (52:34)
• BFF’s for LIFE! (58:29)

Episode 425: In this episode you’ll learn about…

• The one and only, with one S. (0:46)
• Being active is grounding. (4:36)
• Writing out what your perfect day looks like. (9:42)
• Natural mood boosters. (14:44)
• Find someone who will push you! (18:46)

Episode 424: In this episode you’ll learn about…

• Brand new “spanking” episode. (0:46)
• Online dating requires thick skin. (8:02)
• Authenticity wins. (17:11)
• The wood burning fireplace. (24:27)
• Trying to get to the goods. (31:45)
• Trusting your gut and waiting is worth it. (37:27)

Episode 423: In this episode you’ll learn about…

• Wisdom from 5 days in nature. (0:46)
• Lack of preparation is okay. (5:42)
• The power of beautiful moments. (11:04)
• Slowing life down is a good thing. (15:17)
• Remain grateful while simultaneously pushing forward. (19:56)

Episode 422: In this episode you’ll learn about…

• The Big Apple. (0:46)
• Taking a big leap. (5:07)
• Where are all the dads? (9:21)
• Are you lost, confused, unsure? (13:22)
• How to heal your inner child. (16:50)