Let's dive into emotional dumping. We've all done it and we've all had it done to us! Sometimes there is stuck/pent up energy inside that just NEEDS to be released. How does one do it in a healthy way? How does one be a vessel for others to do it in a healthy way? This episode will give you all the deets.

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Hi! I am your host Djemilah Birnie of www.becomingthebigme.com . I have been building businesses online since the age of 17. When I discovered the power that we hold within our own minds my world truly began to change.

I love to write and have published some books, some of them have even hit some charts 😲 You can check them out here http://bit.ly/djemilahbooks

Ready to start playing BIG and step into your Big Me potential by harnessing the power of your mind? Then make sure you join the free Rewire challenge to get all the tools you need! https://www.djemilah.com/rewirechallenge

Don't forget to check out the little lady's podcast "A Kid's Perspective" where she answers your questions on all of life's most pressing issues, in her eyes, a kid! http://bit.ly/akidsperspective

Let's Connect! #allthelinks ⬇

https://djemilah.com/

https://www.facebook.com/djemilah/

https://www.instagram.com/mimi.the.genie/

https://www.tiktok.com/@djemilah

Welcome to Minute Madness on the Becoming the Big Me Podcast where I, Djemilah Birnie, drop a little dose of epicenes in 5 minutes or less. Can you manifest when not feeling high vibe? Tune in to find out!

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Hi! I am your host Djemilah Birnie of www.becomingthebigme.com . I have been building businesses online since the age of 17. When I discovered the power that we hold within our own minds my world truly began to change.

I love to write and have published some books, some of them have even hit some charts 😲 You can check them out here http://bit.ly/djemilahbooks

Ready to start playing BIG and step into your Big Me potential by harnessing the power of your mind? Then make sure you join the free Rewire challenge to get all the tools you need! https://www.djemilah.com/rewirechallenge

Don't forget to check out the little lady's podcast "A Kid's Perspective" where she answers your questions on all of life's most pressing issues, in her eyes, a kid! http://bit.ly/akidsperspective

Let's Connect! #allthelinks ⬇

https://djemilah.com/

https://www.facebook.com/djemilah/

https://www.instagram.com/mimi.the.genie/

https://www.tiktok.com/@djemilah

Today I have with me the Womanifestor herself, Katie J! Katie helps spiritual women manifest their desires without the struggle of limiting beliefs, doubt, and fear! We dive into the power of shadow work, healing and it's involvement in the manifestation process, and so much more!

Connect with Katie ⬇

https://www.instagram.com/womanifester/

https://www.womanifester.com/insta/

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Hi! I am your host Djemilah Birnie of www.becomingthebigme.com . I have been building businesses online since the age of 17. When I discovered the power that we hold within our own minds my world truly began to change.

I love to write and have published some books, some of them have even hit some charts 😲 You can check them out here http://bit.ly/djemilahbooks

Ready to start playing BIG and step into your Big Me potential by harnessing the power of your mind? Then make sure you join the free Rewire challenge to get all the tools you need! https://www.djemilah.com/rewirechallenge

Don't forget to check out the little lady's podcast "A Kid's Perspective" where she answers your questions on all of life's most pressing issues, in her eyes, a kid! http://bit.ly/akidsperspective

Let's Connect! #allthelinks ⬇

https://djemilah.com/

https://www.facebook.com/djemilah/

https://www.instagram.com/mimi.the.genie/

https://www.tiktok.com/@djemilah

Welcome to Minute Madness on the Becoming the Big Me Podcast where I, Djemilah Birnie, drop a little dose of epicenes in 5 minutes or less. Today we dive into the question- are your habits sabotaging you? Tune in to find out!

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Hi! I am your host Djemilah Birnie of www.becomingthebigme.com . I have been building businesses online since the age of 17. When I discovered the power that we hold within our own minds my world truly began to change.

I love to write and have published some books, some of them have even hit some charts 😲 You can check them out here http://bit.ly/djemilahbooks

Ready to start playing BIG and step into your Big Me potential by harnessing the power of your mind? Then make sure you join the free Rewire challenge to get all the tools you need! https://www.djemilah.com/rewirechallenge

Don't forget to check out the little lady's podcast "A Kid's Perspective" where she answers your questions on all of life's most pressing issues, in her eyes, a kid! http://bit.ly/akidsperspective

Let's Connect! #allthelinks ⬇

https://djemilah.com/

https://www.facebook.com/djemilah/

https://www.instagram.com/mimi.the.genie/

https://www.tiktok.com/@djemilah

Caley Kenny is a 26 year old bad ass soulpreneur. She grew up in a tumultuous environment, and has overcome the many barriers that come with mental health issues, lack of support, and essentially building something from the ground up. She is now living her purpose and creating the life of her dreams. She is obsessed with turning art into reality and stepping into the person she is supposed to be. Caley has a super inspiring story of overcoming obstacles while turning her mess into her foundation.

Make sure to check her music out and go follow her on social media! 

www.instagram.com/caleykenny/

www.twitter.com/CaleyKenny 

www.open.spotify.com/artist/27fySPs1C3QuEZeMKdE0m8

www.youtube.com/channel/UC3yQzVRTeuQ93ASqUKuZHHA

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Hi! I am your host Djemilah Birnie of www.becomingthebigme.com . I have been building businesses online since the age of 17. When I discovered the power that we hold within our own minds my world truly began to change.

I love to write and have published some books, some of them have even hit some charts 😲 You can check them out here http://bit.ly/djemilahbooks

Ready to start playing BIG and step into your Big Me potential by harnessing the power of your mind? Then make sure you join the free Rewire challenge to get all the tools you need! https://www.djemilah.com/rewirechallenge

Don't forget to check out the little lady's podcast "A Kid's Perspective" where she answers your questions on all of life's most pressing issues, in her eyes, a kid! http://bit.ly/akidsperspective

Let's Connect! #allthelinks ⬇

https://djemilah.com/

https://www.facebook.com/djemilah/

https://www.instagram.com/mimi.the.genie/

https://www.tiktok.com/@djemilah

From mental space to physical space- old beliefs that no longer serve you to that sweater you haven't worn in 8 years creating space is one of the most powerful tools that you can use to boost your productivity and creativity. Allow the old, stuck, and pent up energy to be released so that new inspiring energy and flow freely. Create the space for your creative genius to shine through and unlock that million dollar idea you've been waiting for. 

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Hi! I am your host Djemilah Birnie of www.becomingthebigme.com . I have been building businesses online since the age of 17. When I discovered the power that we hold within our own minds my world truly began to change.

I love to write and have published some books, some of them have even hit some charts 😲 You can check them out here http://bit.ly/djemilahbooks

Ready to start playing BIG and step into your Big Me potential by harnessing the power of your mind? Then make sure you join the free Rewire challenge to get all the tools you need! https://www.djemilah.com/rewirechallenge

Don't forget to check out the little lady's podcast "A Kid's Perspective" where she answers your questions on all of life's most pressing issues, in her eyes, a kid! http://bit.ly/akidsperspective

Let's Connect! #allthelinks ⬇

https://djemilah.com/

https://www.facebook.com/djemilah/

https://www.instagram.com/mimi.the.genie/

https://www.tiktok.com/@djemilah

Welcome to Minute Madness on the Becoming the Big Me Podcast where I, Djemilah Birnie, drop a little dose of epicenes in 5 minutes or less. Today we are talking about how the F word will change your life, no it's not what you think!

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Hi! I am your host Djemilah Birnie of www.becomingthebigme.com . I have been building businesses online since the age of 17. When I discovered the power that we hold within our own minds my world truly began to change.

I love to write and have published some books, some of them have even hit some charts 😲 You can check them out here http://bit.ly/djemilahbooks

Ready to start playing BIG and step into your Big Me potential by harnessing the power of your mind? Then make sure you join the free Rewire challenge to get all the tools you need! https://www.djemilah.com/rewirechallenge

Don't forget to check out the little lady's podcast "A Kid's Perspective" where she answers your questions on all of life's most pressing issues, in her eyes, a kid! http://bit.ly/akidsperspective

Let's Connect! #allthelinks ⬇

https://www.djemilah.com/

https://www.facebook.com/djemilah/

https://www.instagram.com/mimi.the.genie/

https://www.tiktok.com/@djemilah

Cesar Espino has overcome many obstacles in his life. From growing up without a father, followed by his mother leaving, living in extreme poverty in Mexico, all the way to growing a thriving real estate investing + coaching career- Cesar has an incredibly powerful story to share and I was honored to be able to sit down and talk with him! 

You can find his books and follow his journey at the below links.

Website: https://www.cesarrespino.com/

Facebook: https://www.facebook.com/cesar.espino.1297

Instagram: https://www.instagram.com/C2REI/

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Hi! I am your host Djemilah Birnie of www.becomingthebigme.com . I have been building businesses online since the age of 17. When I discovered the power that we hold within our own minds my world truly began to change.

I love to write and have published some books, some of them have even hit some charts 😲 You can check them out here http://bit.ly/djemilahbooks

Ready to start playing BIG and step into your Big Me potential by harnessing the power of your mind? Then make sure you join the free Rewire challenge to get all the tools you need! https://www.djemilah.com/rewirechallenge

Don't forget to check out the little lady's podcast "A Kid's Perspective" where she answers your questions on all of life's most pressing issues, in her eyes, a kid! http://bit.ly/akidsperspective

Let's Connect! #allthelinks ⬇

https://djemilah.com/

https://www.facebook.com/djemilah/

https://www.instagram.com/mimi.the.genie/

https://www.tiktok.com/@djemilah

In todays solo episode of The Becoming the Big Me Podcast I, Djemilah Birnie, talk about the good that I have found in the madness of our world. The world has entered a state of forced shut down. For many this can be an uncomfortable time as we are not used to sitting idle. I invite you to take this time and really dig deep into the depths of your heart.

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Hi! I am your host Djemilah Birnie of www.becomingthebigme.com . I have been building businesses online since the age of 17. When I discovered the power that we hold within our own minds my world truly began to change.

I love to write and have published some books, some of them have even hit some charts 😲 You can check them out here http://bit.ly/djemilahbooks

Ready to start playing BIG and step into your Big Me potential by harnessing the power of your mind? Then make sure you join the free Rewire challenge to get all the tools you need! https://www.djemilah.com/rewirechallenge

Don't forget to check out the little lady's podcast "A Kid's Perspective" where she answers your questions on all of life's most pressing issues, in her eyes, a kid! http://bit.ly/akidsperspective

Let's Connect! #allthelinks ⬇

https://djemilah.com/

https://www.facebook.com/djemilah/

https://www.instagram.com/mimi.the.genie/

https://www.tiktok.com/@djemilah

Welcome to Minute Madness on the Becoming the Big Me Podcast where I, Djemilah Birnie, drop a little dose of epicenes in 5 minutes or less. Today I have an out of the box gratitude tip that I personally love to use when I am needing an extra pick me up!

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Hi! I am your host Djemilah Birnie of www.becomingthebigme.com . I have been building businesses online since the age of 17. When I discovered the power that we hold within our own minds my world truly began to change.

I love to write and have published some books, some of them have even hit some charts 😲 You can check them out here http://bit.ly/djemilahbooks

Ready to start playing BIG and step into your Big Me potential by harnessing the power of your mind? Then make sure you join the free Rewire challenge to get all the tools you need! https://www.djemilah.com/rewirechallenge

Don't forget to check out the little lady's podcast "A Kid's Perspective" where she answers your questions on all of life's most pressing issues, in her eyes, a kid! http://bit.ly/akidsperspective

Let's Connect! #allthelinks ⬇

https://djemilah.com/

https://www.facebook.com/djemilah/

https://www.instagram.com/mimi.the.genie/

https://www.tiktok.com/@djemilah