The Becoming You Show with Leah Roling: From Potential to Proof

Join me today as I share with you the equalizer of humanity. The one thing that we all have in common. The one thing that we all have the same amount of. The one thing that no one can get anymore of than anyone else. No matter your gender. No matter how you were raised, where you were raised. No matter how much money you have in your bank account. This can t be bought. This can t be compounded. How we treat it, respect it, honor it and take care of it is the most significant way to 10X your life and have measurable change. I am going to share with you how. My hope is that we are creating a community by way of this podcast. I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them.

I hope you will join me today for this episode on how to bridge the must needed gap from hating on ourselves to loving on ourselves. I am going to share with you my personal journey and offer you 3 breakthrough steps in order to cross over. There is and most likely will forever be a little voice reminding you that you are not enough. That you could, should be better. That you could, should be more like her, or him. Smarter, prettier, thinner, more athletic, different. I am going to take a different version of shame today and work through how to get to this seemingly unattainable place of LOVE for ourselves. My hope is that we are creating a community by way of this podcast. I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them.

Join us in the Lab -- The Lab is where we practice the podcast: https://innerboardsuite.com/innerlab-membership

Join me today as I share with you what I believe to be the cure for burn out. Burn out is a topic that I coach around a lot. The last couple of years has demanded a lot of us. Demanded us to be more patient. Demanded us to be more flexible. Demanded us to be more compassionate. Demanded us to learn how to lead differently, to parent differently. Demanded us to do more. If we were not careful the demands and the overdoing created massive amounts of burn out. What I have found to be true in solving my own burn out and supporting clients with theirs is not necessarily one simple solution, rather a list of non-negotiables. Listen is as I share the non-negotiables for a burn out free life. My hope is that we are creating a community by way of this podcast. I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them.

Join us in the Lab -- The Lab is where we practice the podcast: https://innerboardsuite.com/innerlab-membership

Join me today as I share with you the reasons why we don t achieve our goals and the ONE thing that is needed in order to guarantee the results you want in your life this year. This episode is for you if you are tired of entering a new year with the same goals: lose weight, eat better, workout more, get healthy, make more money, travel more, work less, have more balance, get to bed earlier and for whatever reason the goal is not acheived. This episode is also for if you are not sure what you want. If you feel like outside looking in you have everything, no reason to complain. You are a born achiever and yet something is missing, you set your goals, you accomplish your goals but there is no sense of vibrancy. Relationships are blah. You find yourself going through the motions. There is this unsettling, and uncertainty on what to do. Improving a bad thing is no problem, but messing with a good thing is terrifying. So what is required. I will share that with you on todays show. My hope is that we are creating a community by way of this podcast. Becoming Free to be your YOUEST you. Becoming into your potential, charged and unstoppable. Ready to make your difference. Could you start today by being part of this Becoming Movement and sharing this with those that you want to do this life with? Click the 3 dots, copy the link and send this to them. Or if you want to love doing this life better - book your first session with me for free - www.leahroling.com/contact

Join us in the Lab -- The Lab is where we practice the podcast: https://innerboardsuite.com/innerlab-membership

Join me today as I reveal the science backed traits of talent. Whether you are a business owner looking to hire the right talent or you are looking to explore and cultivate your own talents this podcast is for you. Nothing is more critical than identifying and cultivating high performance traits. Interestingly enough, its not about what skill sets or list of competencies that are checked off, rather the level of character that checks in. I am excited to share 10 foundational character attributes of talent and why a mindfulness practice in identifying them in others and cultivating them within is life changing. My hope is that we are creating a community by way of this podcast. I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them.

Join us in the Lab -- The Lab is where we practice the podcast: https://innerboardsuite.com/innerlab-membership

Join me today as I share with you what I believe to be the 3 BEST gifts in life. None of them are wrapped. None of them are purchased. None of them can be primed to your door. Rather honored, celebrated and experienced. No matter who you are, what you have been through, how much money you have or don t have, no matter your profession, your religion, your politics these 3 gifts are universally given and if respected will allow you to live a life that outlives you. My hope is that we are creating a community by way of this podcast. I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. Or if you want to love doing this life better - book your first session with me for free - www.leahroling.com/contact

Join us in the Lab -- The Lab is where we practice the podcast: https://innerboardsuite.com/innerlab-membership

I hope you will join me today for a conversation about conversations. If you have a conversation or two, or three that you have not had or if you feel like you could benefit from learning how to better communicate with those that you love this episode is for you. We are not taught, at least most of us are not taught how to have conversations, let alone the tough ones. I am going to share with you the reasons why we don't have them and a simple framework for having them honestly, freely and yes lovingly. I think we could all benefit from learning this really important skill. Think about it, how would your relationships be different with your children, husband, wife, collegues, patients, team members if you learned how to communicate effectively. I hope you will join me.

My hope is that we are creating a community by way of this podcast. I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. Or if you want to love doing this life better - book your first session with me for free - www.leahroling.com/contact

Join us in the Lab -- The Lab is where we practice the podcast: https://innerboardsuite.com/innerlab-membership

Join me today as I share with you the 4 Non-Negotiables for creating and living your best life. They are not what you think. They are not the same ole habits that we know. Eat better. Move more. Focus on quality sleep. Drink water. Now don't get me wrong these are important but we are going a little deeper today. If you have been with me for a while you are going to love this framework. If you are new to me, welcome. You will catch right up. You have ONE LIFE TO LIVE. I want you to love it. I want you to be obsessed with it. I want you to live it all out.

My hope is that we are creating a community by way of this podcast. I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. Or if you want to love doing this life better - book your first session with me for free - www.leahroling.com/contact

Join us in the Lab -- The Lab is where we practice the podcast: https://innerboardsuite.com/innerlab-membership

Join me today as I share with you the psychological tug of war that we face every single day, with every single decision. You see, we as humans are hard-wired for growth but our brain is wired for ease. When our desire for fulfillment, success and achievement buts up against the motivation trifecta we find ourselves in the miserable land of maybe. Maybe someday I will get in the best shape of my life. Maybe someday I will start my own company. Maybe someday I will feel confident to charge what I am worth. Maybe. And the maybes of the weeks, turn into months and years and although we may be comfortable going through the motions, we feel unfulfilled, bitter and resentful. If you are tired of the miserable maybe and want something more in your life, join me for this all too important conversation around embracing hard and demonstrating strength.

My hope is that we are creating a community by way of this podcast. I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. Or if you want to love doing this life better - book your first session with me for free - www.leahroling.com/contact

Join us in the Lab -- The Lab is where we practice the podcast: https://innerboardsuite.com/innerlab-membership

Join me today as I talk about what the journey to awareness actually looks like. It is a HUGE topic in the personal development space. It is where all coaching stems from, this idea of awareness. Awareness is key. And yet there are so many people thinking they know this work. How can you learn what you think you know? If you know there is something more for you, another level to explore this podcast is for you. The clarity of awareness. The clarity in knowing who you are is everything.

My hope is that we are creating a movement by way of this podcast. I wish I could get this work into the hands of every person I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. Or if you want to love doing this life better - book your first session with me for free - www.leahroling.com/contact

Join us in the Lab -- The Lab is where we practice the podcast: https://innerboardsuite.com/innerlab-membership