The Bed Head Chronicles

The Bed Head Chronicles

By Siri LindleyBusinessHealth & Fitness
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The Bed Head Chronicles episodes

  • 173: Finding The Positive

    Siri had a guest who didn't show up to an early morning recording session. When she realized she woke up early for a recording that wasn't going to happen, Siri reframed her feelings of angry into positivity and tells you how can switch your mindset.

    5 min
  • 172: Out Running The Competition with Camille Herron

    Today's guest on the Bed Head Chronicles is Camille Herron. Camille is the World's Best Ultra Runner.

    Camille is the 1st and only athlete to win at all 3 of the International Association of Ultra Runners 50km, 100km and 24 hour World Championships.


    In 2017 Camille Broke Ann Trason's 100 mile World Record by over an hour. Camille Ran the 100miles in 12:42:40. Camille is propelled by joy! Her passion fuels everything she does. She has a relentlessly positive attitude and takes challenges in stride. Camille knows that there is no such thing as perfection, to expect challenges along the way, and accept that fact. Learning from the challenges and 

    having them bring out the best in her. 


    I so enjoyed hearing about Camille's training philosophies as she shares my outlook entirely. All the things I share with my athletes on the best way to train, Camille affirmed through her own philosophies. I loved this!!


    Camille has taken the sport to a whole new level! She is an example of the magic that is within us all.

    I hope you enjoy this podcast as much as I did. Camille is a bright light of inspiration. Sharing her magic with all of us on the Bed Head Chronicles.

    50 min
  • 171: Highly Unlikely Does Not Mean Impossible with Heather Moyse

    Today’s guest Heather Moyse is a Canadian athlete and two-time Olympic gold medalist as a bobsledder. She didn’t start training until she was 27 years old. She had never even been in a bobsled and Olympic trials were five months away. She shares her story of being recruited to a new sport at an Olympic level in such a short amount of time. Heather and Siri talk about putting meaning on the choices you make.

    Learn more about Heather on her site: https://www.heathermoyse.com/

    1 hr 3 min
  • 170: Learn to Love Yourself with Erica Lippy

    Erica Lippy is a life and wellness coach and the host of the podcast “Passion Love Pursuit”. She shares her story of dating at a young age and losing site of herself and allowing her boyfriend’s need to outshine her own. She started repeating the pattern of loving others more than she loved herself. She shares how she was able to start loving herself and how it empowered her. 


    https://ericalippy.com/

    55 min
  • 169: Working Hard for Yourself with Anthony Trucks

    This podcast with Anthony goes down in the books as one of Siri’s all-time favorite podcasts. He is an extraordinary soul and his story resonates so deeply with her as she knows it will with you! Anthony Trucks is a former NFL Athlete, an American Ninja Warrior on MBC, an international speaker, the host of the Aww Shift podcast, and the founder of Identity Shift coaching. Anthony talks about growing up in the foster care system and how that impacted his childhood. He shares how his discipline from football practice has carried over into his daily life and how it makes him work hard even when no one else is watching. 


    Learn more about Anthony and his coaching program on his website: https://anthonytrucks.com/

    43 min
  • 168: The World Champion of Solar with Michael O’Donnell

    Today’s guest is a world champion in a different way. Michael O’Donnell has sold 12 million watts of solar. He’s the number one salesperson of solar in the world. He wrote the book “No Matter Watt” about pushing yourself to a 7 figure income by having a desperate mindset. His technique uses the same mindset of "working to pay your bills" as you work your way up into higher income to keep your push alive. In this episode, he discusses with Siri how your can find your motivation as you grow in success. 

    43 min
  • 167: The Egoscue Method with Brian Bradley

    Today’s guest is the amazing Brian Bradley, a friend and a true inspiration to Siri. 


    Brian has been studying biomechanics and human anatomy using the Egoscue method for the last 25 years. Brian is on a mission to help millions learn how to live healthier, pain free lives and achieve complete fitness.


    Brian has some amazing philosophies to share and an enthusiasm for life that will shift you.


    Thank you Brian for blessing us with your time and energy today!

    47 min
  • 166: Take Charge of Your Health with Jamie Hess

    Jamie Hess has an incredible program The Big Ask where she empowers women to take charge of their health and wellness. She talks about how her party days in New York led her to wellness and fitness. During her partying she found horses as a way to stay grounded. She shares her journey to getting sober and how it intertwined with her wellness journey. You can learn more about Jamie on Instagram @nycfitfam or her site www.thebigaskmethod.com

    48 min
  • 165: Excuses Are Easy To Make with Nate Barger

    Nate Barger has flipped over 4,000 homes and units. He has found millions of dollars of success in real estate after being bankrupt 9 years ago. He grew up in an alcoholic family in Kentucky. He turned to selling drugs as a child. Coming from poverty, Nate envision a life of wealth for himself and by finding his WHY, he has been able to turn his vision into a reality. 

    47 min
  • 164: Staying On Top of Your Health with Rebekah Keat

    Rebekah Keat is not only Siri’s wife, she’s also an expert in fitness, nutrition, and sleep. She talks about the best way to stay fit and live a healthy lifestyle throughout your entire life. She shares her opinion on the best foods and exercise routine to incorporate into your life. If you want to kickstart your fitness journey, you can follow Rebekah for more information: https://www.instagram.com/teamsiriustriclub/

    29 min

About The Bed Head Chronicles

From the publisher's feed

Join Siri Lindley, 2x World Champion, Author, Speaker, Animal Activist, Survivor and Thriver in the Bedhead Chronicles podcast. Siri has taken the impossible and made it possible. She finds a way to…