Reclaiming independence while living with cerebral palsy requires determination, creativity, and sometimes stubbornness. Independence isn't about doing everything alone—it's about having the freedom to make your own choices and live life on your terms.

• Traditional independence milestones look different for someone who communicates using assistive technology
• Discovering iPhone and Proloquo2Go app became my voice, confidence, and key to freedom
• Taking my first solo trip despite others' doubts was a defining moment in my independence journey
• Independence doesn't mean doing everything alone—it means having choices
• Your version of independence might involve assistive technology or support systems, and that's valid
• Starting small steps toward independence can begin with self-advocacy or exploring helpful technology

Join the Bedside Diaries community on Discord at https://discord.gg/4nwtRnRY for a safe, supportive space to share stories and connect with like-minded people. Support the podcast on Ko-fi at ko-fi.com/kathwe43 or become a Patreon member at patreon.com/thebetstodiaries for exclusive perks.

Send us a text

Support the show

https://discord.gg/4nwtRnRY

https://ko-fi.com/kathwe43

https://www.patreon.com/TheBedsideDiaries

https://www.instagram.com/the_bedside_diaries

https://www.facebook.com/profile.php?id=100093366885155

When was the last time you spent a quiet afternoon alone—without distractions?

Many of us fear solitude because we’ve been conditioned to believe that being alone means something is missing. But solitude isn’t loneliness—it’s an opportunity to recharge, reflect, and reconnect with yourself.

In this episode of The Bedside Diaries, Kat dives into:
✨ Why being alone feels uncomfortable for many people
✨ The difference between solitude and loneliness
✨ How to enjoy your own company instead of avoiding it
✨ 5 practical ways to embrace alone time

This week’s challenge: Spend an afternoon alone—no phone, no social media, just you. Let yourself experience true stillness.

🎧 Listen now & DM me your thoughts on Instagram @the_bedside_diaries or use #BedsideSolitude to share your journey!

🔗 Follow & subscribe for more deep, late-night conversations. If this episode resonated with you, don’t forget to leave a review and share it with someone who needs to hear it.

💙 Until next time—enjoy your own company.

Send us a text

Support the show

https://discord.gg/4nwtRnRY

https://ko-fi.com/kathwe43

https://www.patreon.com/TheBedsideDiaries

https://www.instagram.com/the_bedside_diaries

https://www.facebook.com/profile.php?id=100093366885155

This episode of the Bedside Diaries invites listeners to explore the power of resilience and the art of storytelling. Kat Wells shares her personal journey, discussing the impact of music festivals, business challenges, and the importance of community connections.

• Kat introduces herself and her mission in the podcast 
• The significance of music festivals as transformative experiences 
• Insights into the challenges faced as a businesswoman in fashion 
• The richness of creating memories during holidays 
• Inviting listeners to share their own stories 
• Emphasizing resilience as a pathway to personal growth 
• Fostering a sense of community through shared experiences

Send us a text

Support the show

https://discord.gg/4nwtRnRY

https://ko-fi.com/kathwe43

https://www.patreon.com/TheBedsideDiaries

https://www.instagram.com/the_bedside_diaries

https://www.facebook.com/profile.php?id=100093366885155

Immerse yourself in a compelling journey that explores the world of disabilities. There are barriers that many people face daily, yet remain unseen and misunderstood by many. This episode shed light on the intricacies of disabilities, from visual and hearing impairments to physical, mental, and learning disabilities.

Experience the reality of visual impairment - a life in darkness where touching and listening become the primary means of experiencing the world. Learn how profound silence feels for those with hearing impairment and how communication transcends sound through vibrant expressions and movements.

Envision the struggle of living with physical disabilities, passive bystanders in a lively world, facing unseen obstacles every day. Delve into the complex world of mental disabilities, often misunderstood, where the mind can be both an ally and an enemy. Appreciate the unique world of learning disabilities, where knowledge is acquired at a different pace, along diverse paths.

Yet amidst the struggles, discover how disabilities can also manifest human resilience, the power of sheer will, and the testament to the strength of the human spirit. Learn how people with disabilities redefine life on their own terms - a direct challenge to the stereotypical definitions of abilities.

This episode strives to garner understanding for these unseen battles, fostering a more inclusive, empathetic, and understanding world. So, tune in, immerse yourself and learn more about the unseen battles of disabilities and their profound effects on individuals.

Send us a text

Support the show

https://discord.gg/4nwtRnRY

https://ko-fi.com/kathwe43

https://www.patreon.com/TheBedsideDiaries

https://www.instagram.com/the_bedside_diaries

https://www.facebook.com/profile.php?id=100093366885155