We’re eating way too much meat. An unsustainable, unhealthy amount of meat. If you’re looking for one way to drastically improve your health and carbon footprint — plant-based eating is it. But even if you’re not going fully plant-based, reducing your meat intake is a huge step in the right direction. 

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In this episode, we hear how our community has noticed a difference in their health since eating more plant-based, how much of an emissions impact we can make by eating fewer hamburgers, and we’re talking to Professor and Nutrition Scientist Christopher Gardner about exactly how meat impacts our bodies. 

🌎 For photos of our contributors and further reading, check the full show notes.

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Episode Credits

• Listener contributions: Diana Holguin, Drew Crabtree, Elisabeth, Miriam Jornet, Will, Willa Stoutenbeek, Brian Stancheski
• Editing and engineer: Evan Goodchild‍
• Hosting and production: Katelan Cunningham

• (00:00) - Tempo: 120.0