Join me for this episode of the Rise and Wander podcast as I introduce essential tips and advice for beginner hikers. I'm providing practical steps on how to get started. The episode covers basics like using the AllTrails app for navigation, understanding elevation gain, and joining local hiking groups for support. I also discuss the '10 Essentials' for hiking safety. I'll give you practical advice on what each essential entails and tips on preparing for hikes. Let's go through the importance of education, preparation, and overcoming initial fears to become a confident hiker.

Show Links:

52 Hike Challenge: www.52HikeChallenge.com

AllTrails: https://alltrails.pxf.io/KjngNx

10-Essentials: https://www.52hikechallenge.com/pages/the-10-essentials

Local Groups Links: https://www.52hikechallenge.com/pages/resources-local-groups

Facebook Chapters: https://www.facebook.com/52hikechallenge/groups/

meetup.com

Sierra Club Wilderness Travel Course: https://wildernesstravelcourse.org/

Oboz Hyalite: https://obozfootwear.com/en-us/hyalite-collection

Freedom of the Hills: https://rei.pxf.io/vPAXrd

REI Puffy Magma: https://rei.pxf.io/yqVz5V

Patagonia Fleece: https://rei.pxf.io/qzP1q5

Outdoor Research rain jacket: https://rei.pxf.io/ra5V3Q

Adventure Medical Kits: https://rei.pxf.io/e1mDMr

Kula* Cloth: https://www.52hikechallenge.com/products/52-hike-challenge-kula-cloth-colorful-outdoors

*Note: A kula cloth is used for pee only!

GPS Units: rei.pxf.io/4GKyO0

More on Iphone satellite capabilities: https://hikingguy.com/hiking-gear/iphone-vs-garmin-inreach/